5 Steps To Lose Belly Fat During Perimenopause And Menopause

Dr. Laurie Marbas Podcast

Struggling with stubborn belly fat during perimenopause or menopause? In this video, I share 5 simple steps to lose belly fat, boost energy, and balance hormones. These strategies are designed specifically for menopausal women to support lasting weight loss and overall health! 👉 Want to dive deeper? Register for my FREE Master Menopause and Feel Fabulous webinar! You’ll learn the top 3 mistakes women make in menopause and discover my 5-step blueprint for feeling your best. Don’t miss out—sign up now! 💪 https://drmarbas.lpages.co/menopause/ #MenopauseWeightLoss #MasterMenopause #FeelFabulous #BellyFat A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw