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Episode 69. Why You Don't Do What You Say You'll Do (and how to fix it!)
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İçerik Beth Heilman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Beth Heilman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In today’s episode, we’re tackling an important one: Why You Don’t Do What You Say You’ll Do (And How to Fix It!). We’ve all been there—setting goals, making promises to ourselves, and then, poof! Life happens, and we’re back to square one. Why is that? It’s not about willpower or discipline; it’s about understanding the deeper reasons behind our actions (or lack thereof). Join me as we dive into our subtle self-sabotage, uncover the emotions driving your behavior, and learn powerful strategies to keep your word to yourself. Get ready to break the cycle, take control, and start achieving those goals.
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