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Depersonalization-Derealization (DPDR) and Meditation | EP023
Manage episode 355956773 series 3368996
DARE coaches Aida Beco and Michelle Cavanaugh talked about Depersonalization-Derealization (DPDR) and Meditation, and how one affects the other.
They also explained why it's important for you to meditate for the sake of meditation and not because of something else.
We hope you find this podcast episode helpful.
Learn more about DARE here: https://www.dareresponse.com
62 bölüm
Manage episode 355956773 series 3368996
DARE coaches Aida Beco and Michelle Cavanaugh talked about Depersonalization-Derealization (DPDR) and Meditation, and how one affects the other.
They also explained why it's important for you to meditate for the sake of meditation and not because of something else.
We hope you find this podcast episode helpful.
Learn more about DARE here: https://www.dareresponse.com
62 bölüm
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