What happens when you immerse yourself in true crime, night after night, digging deeper into the lives of serial killers? What are the consequences to a person's psyche? From iHeartRadio and TenderfootTV comes a new podcast about twisted serial killers and one man's journey through their stories.
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Dari lebt in Japan, Ela geht sie dort gerne besuchen. Kommt mit auf unserer Reise durch Japan, was wir dort erleben. Über ein faszinierendes Land, welches sein Galapagos Syndrom nicht so ganz loszuwerden scheint. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Former Insomniac with Ivo H.K., founder at End Insomnia. After suffering from insomnia for 5 brutal years and trying "everything" to fix it, I developed a new approach targeting the root cause of insomnia: sleep anxiety (or the fear of sleeplessness). In this podcast, I talk about the End Insomnia System and I share tips, learnings, and insights from overcoming insomnia and tell the stories of people who did so you can apply the principles to end insomnia for good, too.
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We're just two men with Insomnia letting our crazy thoughts spume out into the world. Join us, as we drink our way to sanity and tackle everything with a comedic touch.
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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The Official Podcast of NYC's Crowd Rocker, DJ Insomnia. Visit djinsomnia.com for more information, pictures, videos, bookings, and more!
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Welcome to the Insomniaque podcast, where amazing things happen.
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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Hidup sehat itu Penting
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What isn't it about ?
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Podcast biasa sembari nungguin lelap datang
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Just feel like talking at night
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Just two girls talking (and sometimes laughing) about all things true crime, paranormal, and mysterious. We're here to present to you all of the creepy and scary stories that keep us up at night.
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A 23 yr old introvert guy discussing what he sees around him.
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Trust me it is good for your insomnia fall asleep then donate https://pay.firstory.me/user/fallasleep Powered by Firstory Hosting
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Can't sleep? Me either, and these are the random thoughts that come to mind. Some are odd, some are funny and some are just completely out there. Expect some rants here and there but just remember it's all in fun and any offense is not intended. Support this podcast: https://podcasters.spotify.com/pod/show/insomniatalx/support
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Podcast buah karya manusia yang berbicara tentang hal sotoy kehidupan dimasa masanya.
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Open discussions about everything under the sun where honesty meets facts
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This podcast is for people who can’t sleep and just want to hear some cool things or random stuff about music,video games, life,etc Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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Pembicaraan yang biasa dilakukan saat kantuk tak kunjung datang Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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This podcast is perfect for people who are struggling to get a good night’s sleep.
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Fresh, new, original stories every week. Horror, Mystery, Sci-Fi, Suspense and more! Sign up for the Insomniacs Snoozeletter at https://bedtimestories.studio/snoozeletter
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I created this podcast so I'm not just staring at the ceiling for those nights when I can't seem to get any sleep, enjoy!
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A discussion of the latest pop culture, world, political, and entertainment news around the world.
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A group of teenage guys talking about deep topics about today’s generation and our thoughts on life and it’s loopholes and concepts
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Modern conspiratorial content through a Biblical lens. Join us as we tumble down the rabbit hole choosing to keep our eyes from slumber. We are Insomniacs By Choice and we DO NOT COMPLY!!
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These 3 idiots get tired and talk about stuff that could probably get them into trouble. All of it is for jokes though. Hope you enjoy!!! Follow on Instagram @paradenks @toxicpebbles @fatc0w47 Follow on Twitter @ToxicPebbles @fatc0w47 All updates will be there!!!
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Join Ophelia and Tori for paranormal and true crime stories. Come for the murder, stay for the ghosts. Support this podcast: https://podcasters.spotify.com/pod/show/culdesacinsomniac/support
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Photography podcast that takes you along the journey of our photo travels, editing in studio and reviews of latest gear.
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Thoughts are often kept trapped and never spoken til now! I'm bringing hard truth to this podcast that will shake up reality to a whole new level!!!
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The Insomniak Podcast is here to fuel your nightmares, with the best narrations of the Most Scary True Stories You Will Find out there. Stories include personal first person from past and present including Park ranger, Night Shift, Deep Forest Middle Of Nowhere and many more. Get Lost In The World Of Horror As Your Nightmares start here ;)
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ASMR style things for people like me that are bad at sleeping. Supports languages Russian, Korean, English, Japanese, and German. Cover art is mine. Wattpad: gayfear Sony Sketch: taoiOFFICIAL
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New Independent Music, Blogs and Podcasts
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New Independent Music, Blogs and Podcasts
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The Enhanced AAC version of Insomnia Radio, complete with seperate chapters, album art, and band links built in!
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Localized shows playing the very best music available in those areas.
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Insomnia Radio: Australia features quality independent and unsigned music from Australian artists over a range of musical styles, with a slice of Aussie culture thrown in to the mix.
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The best music you've never heard, now from Canada!
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This podcast is for getting all of the wondering and doubt removed from your relationship. Allow me to help put your household at ease and guide you to a place where occasional insomnia will be a great thing! Sexual, and relationship advice is here, tune in. You will not regret it...
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The official Podcast for Insomnia Gaming Festival! Every two weeks our host OhHeyDAVEY chats to the BIGGEST YouTubers and talks all things Insomnia62 with our Event Production Team! Coming to Insomnia? Then don't miss the Insomnia Lunchtime Podcast! Book your tickets to Insomnia62 at www.insomniagamingfestival.com and follow us all over social media @IGFestUK
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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New Independent Music, Blogs and Podcasts
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From Motor City USA - Interviews & indie music from Detroit, Michigan. Hosted by veteran podcaster Les Zaldor of Zaldor's World. IR: Detroit is part of the Insomnia Radio regional family of shows.
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Sounds From The Underground: Hip Hop Lifestyle & Marketing Podcast from Insomniac Magazine
Insomniac Magazine
Sounds from the Underground, a podcast from the Hip Hop veterans at Insomniac Magazine. Delving into music, culture and marketing.
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Educational Podcast. Podcast yang dibuat untuk menemani kalian para mahasiswa atau siapapun kalian yang susah tidur. Entah karena sedang mengerjakan tugas kuliah atau kerjaan. Dan bisa juga untuk menemani kalian sebelum tidur. Membahas semua yang berhubungan dengan pendidikan perguruan tinggi. Baik beasiswa, pertukaran pelajar, kehidupan kuliah dan pasca kuliah (dunia kerja). Kontak: [email protected] | | IG: @mahasiswa_insomnia | http://mohsyaifudin.com
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If you’ve ever tried to get help for your sleep problems—whether from doctors, therapists, or online sources—you might have felt like no one truly understands what you’re going through. You’re not alone in that feeling. I know, because I’ve been there myself. The approach I now share didn’t come from just reading studies or theories—it came from my…
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IJ112 - Kind? Kann man nichts machen.
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1:09:13Über unsere Entflammungsängste und der Unmöglichkeit einer Kinderbetreuung. Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: [email protected] Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted on Acast. See acast.com/privacy for more information.…
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Ep 284: From No Energy, Painful Joints & Weight Gain To Energized and 15lb Down w/ Mallory
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28:00In this exclusive episode you get to hear from one of my amazing private clients Mallory, an accountant with a big career, 2 young children and a husband with an equally demanding career. Mallory identified as Type ‘A’ and at 38 was suffering with debilitating joint pain, weight gain, migraines, nail biting, no energy and had been seeking answers f…
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Send us a text What’s been keeping me up? People that do a LOT of TALKING but not walking the walk. Democrats and Leftists doing a ton of flapping their gums. Yet doing absolutely NOTHING to help their cause. Doing NOTHING but whining, lying, crying and CONTINUING to walk the victim path. STILL using the tired WHITE PRIVILEGE CARD routine. Hypocrit…
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For over 20 years, Ken Tekiela was a celebrated firefighter, husband, and father of two —but he led a secret, double life as a hitman for the Chicago mob. When the truth came out, it destroyed his family. Now, his son Kyle, host of Crook County, is left to pick up the pieces. Crook County is the shocking true crime podcast about Kenny “The Kid” Tek…
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How Danny overcame the insomnia struggle by abandoning sleep rituals, embracing acceptance, and moving toward the life he wanted to live (#66)
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1:12:05Listen to the podcast episode (audio only) In 2019 Danny was going through a stressful period in his life while also being on a big health and fitness kick. When his sleep started to become a problem, Danny became very concerned and his doctor offered medication. When Danny started to make some lifestyle changes to reduce stress, reduce the intensi…
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Daily Insomnia Episode 350 - Big Boy
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1:34:44In this episode, the crew were sipping on the famous Mexican Mule with special guest, comedian and producer Melvin Stewart. The boys dive into the big egos of the Chicago comedy scene, finding love on dating apps is possible, Melvin gives inside info on the safest gamble at the casino. All this and so much more packed into another hilarious and can…
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January 2025 Mix - Indo House / Afro House / Tech House
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55:51FOR WORLDWIDE BOOKINGS: WWW.DJINSOMNIA.COM **JANUARY 2025 TRACKLIST** 1. Maria Maria - TECH IT DEEP/Gordo 2. Yo Voy (DJ TEDDY-O Afro House Remix) - Daddy Yankee 3. No Bad Vibes - Extended Mix - Jazzy/KILIMANJARO 4. Shout It Out - BLOND:ISH/Night Tales 5. Exotica - Radio Edit - Berin 6. My Love (2024 - Extended Mix) - Alex Wann x Route 94 x Jess Gly…
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Ep 283: [Sex Hormone Series] How To Support High Testosterone In Perimenopause
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24:19In part 5 of the Sex hormone series, we’re going to break down what high testosterone looks like during perimenopause—think hair loss on your head, hair gain on your face, acne, oily skin, insomnia, weight gain and high blood pressure. We’ll chat about what causes these hormonal shifts and, most importantly, I’ll share some real, actionable solutio…
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As you improve your sleep, know that setbacks are completely normal. In fact, they are part of the process. Almost everyone who has overcome insomnia has had some ups and downs along the way. It feels amazing to start sleeping better after struggling for so long. You may feel relief, hope, and even excitement as you trust your sleep more and think …
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Ep 282: How To Get The Hormone Help you Need From Your Doctor w/ Physician Jaime Hope
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50:37So many women today are coming to me in perimenopause…they have been to their doctor and told that their blood work is fine when they aren’t feeling that way, they have been dismissed, offered birth control pills and anti depressants, they have been refused hormone testing, and HRT. This has left women suffering and feeling dismissed, gas lit even …
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Back then, during my 5 brutal years of insomnia, I used to wonder: “What do the steps out of insomnia look like?” “How long does the recovery take?” Here’s the breakdown: Phase 1: Lost & Suffering Phase 2: Finding Hope Phase 3: Making Key Behavior Changes Phase 4: Experiencing Some Anxiety Reduction Phase 5: Feeling Non-Attachment Phase 6: Consiste…
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Ep 281: [Sex Hormone Series] How To Support Low Testosterone In Perimenopause
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24:47In part 4 of the Sex hormone series, we are talking all about symptoms, causes and support for low testosterone. We’re going to break down what low testosterone looks like during perimenopause—think low libido, incontinence, fatigue, low confidence, aches and pains, anxiety and weight gain. We’ll chat about what causes these hormonal shifts and, mo…
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Ep 280: How She Got More Energy Than She Ever Knew Possible At 50 w/ Tiffany
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40:01In this exclusive episode you get to hear from one of my amazing private clients Tiffany, a business owner and writer who came to me at 49 just wanting to feel her best. She was turning 50, had gained a small amount of weight and just wanted to make sure she had covered all of her bases to having the best health as she entered her next decade. Tune…
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Send us a text What’s preventing me from getting some shut eye? Shrooms! Ok, I didn’t take any. I just discuss mushrooms and micro dosing. I also talk about our flag being the OG diversity flag! The American flag represents EVERYONE! I also babble about wishing the world could just hold hands and sing! I throw in some attention deficit, random nons…
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Send us a text What’s been keeping me up? The “N” word! Yep, THAT one. I’m over black people claiming it’s offensive, yet use it with each other and rap about it. If it’s offensive, it’s offensive for EVERYONE, no matter the race, to say it. I also discuss woman dressing like hookers, equal rights and idiotic things liberals say.…
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Ep 279: [Sex Hormone Series] How To Support Low Progesterone In Perimenopause
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20:00In part 3 of the Sex hormone series, we are talking all about symptoms, causes and support for low progesterone. We’re going to break down what low progesterone looks like during perimenopause—think hot flashes, night sweats, bad PMS, brown periods, anxiety and weight gain. We’ll chat about what causes these hormonal shifts and, most importantly, I…
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One thing that can make working through insomnia easier, faster, and maybe even a little more pleasant is finding the right kind of support. Why Get Support? You can try to handle insomnia on your own, but having someone by your side can make the process much smoother and less lonely. When you have someone to cheer you on or help you figure out you…
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IJ111 - Gaijin Walk Thru Smash
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1:13:12Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: [email protected] Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted on Acast. See acast.com/privacy for more information.
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Ep 278: How To (Actually) Get Your Mojo Back In Perimenopause
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22:44Are you ready to get your MOJO back? If you are over 35, struggling with sleep,. energy, libido, periods, weight, anxiety and none of your efforts have been working, then this is the episode for you sister. I will walk you through how you can start to change with my exact 5 step methodology and even share with you how to make sure you implement it.…
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Democrats Are OBSESSED With Hitler!
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28:07Send us a text What’s been keeping me up? The Democrats and their major obsession with Hitler! That’s all they talk about. That’s all they think about. They compare everything and everyone to a Nazi. They can’t get enough of Hitler. I also discuss the fact the Libs are STILL going. STILL yapping like Chihuahuas. Never happy. I also talk about the b…
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Send us a text What’s been preventing me from counting sheep and sleeping soundly? Donald J Trump! That sounded perverted. But I’m so excited that today was the inauguration of our 47th president! Stand up because Trump is in the house. The White House that is! It is also Martin Luther King day. I think that is very appropriate. I talk about the fa…
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Ep 277: [Sex Hormone Series] How To Support High Estrogen In Perimenopause
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20:27In part 2 of the Sex hormone series, we are talking all about symptoms, causes and support for high estrogen. We’re going to break down what high estrogen looks like during perimenopause—think heavy periods, brain fog, sleep disturbances, bad PMS and weight gain. We’ll chat about what causes these hormonal shifts and, most importantly, I’ll share s…
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Today, I want to share several mindsets that are important to hold while on your journey to overcome insomnia. 1. You Are NOT an “Insomniac” 2. Rough Nights Can Be an Opportunity 3. Bring Out Your Inner Rebel 4. Sleep Problems Are Not to Blame for Everything 5. Find Moments of Gratitude 6. Be Patient 7. Stick to the Plan, Even Through Ups and Downs…
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Send us a text What’s keeping me up? MATH! I graduated from an American high school. We don’t consider math important. So I have a math question to all of those that did NOT graduate from an American high school. How can a California Governor, afford a multi million dollar home? I also gave a shout out to everyone that made the conscious choice to …
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Send us a text What’s been keeping me up? A little bit of everything. In this episode, I cuss a LOT! So if you’re sensitive to profanity this is NOT your episode. If you’re sensitive or offended easily, this episode may NOT be your cup of tea? I talk about anxiety and depression. How it can consume and engulf you. Smother you. It’s difficult. I als…
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Ep 276: Bloating, Weight Gain & Sleep Issues To Peaceful Sleep and Wedding Day Weight In Perimenopause w/ Anoushka
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41:11One of the GREAT loves of my life is coaching. Working with women and helping them put together the puzzle of their health, start to speak the language of their body and watch their health and body change in a REAL way, brings me so much joy. In this exclusive episode you get to hear from one of my amazing private clients Anoushka, an entrepreneur …
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Send us a text What’s keeping me up? Relationship issues. People issues. Me issues. You know, issues all around.Courtney Perry tarafından oluşturuldu
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January 1974. Four members of a family are killed in their home in Wichita, Kansas. Investigators are mystified. Nothing like this has ever happened before in Wichita. Little did they know, this was just the beginning. The first two episodes are available now. For an ad-free binge experience subscribe to iHeart True Crime+. See omnystudio.com/liste…
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Ep 275: [Sex Hormone Series] How To Support Low Estrogen In Perimenopause
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30:36In this episode of The Period Whisperer podcast, I’m really excited to dive into a topic that hits home for so many of us. We’re going to break down what low estrogen looks like during perimenopause—think mood swings, hot flashes, and that pesky fatigue. We’ll chat about what causes these hormonal shifts and, most importantly, I’ll share some real,…
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Sometimes, we treat ourselves worse than we would ever treat another person. Our inner voice can be highly critical or even cruel, especially when we’re going through emotional pain or enduring another long, sleepless night. But blaming or judging ourselves during tough times isn’t helpful. Self-criticism, although very common, is linked to a wide …
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Send us a text What’s been keeping me up? Pressure. Feeling pressured to be a Stepford wife. To smile and wave. To always put on a happy face no matter what. It’s OK to feel your emotions. That’s why we have them. As long as you don’t live in the negativity or wallow in self-pity, emotions are there for a reason. I’m tired of being told to get over…
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IJ110 - Alle Jahre Neujahr
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1:07:41Wollt ihr Hallo sagen? @InsomniaJapan auf Instagram oder: [email protected] Falls euch der Podcast gefällt, freuen wir uns sehr über eine Bewertung bei Apple Podcast, oder wo ihr den Podcast hört! Hosted on Acast. See acast.com/privacy for more information.
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Ep 274: Hashimoto’s, A Hysterectomy, Exhaustion & the Scale Going Up In Perimenopause, To A 16 lbs Weight Loss w/ Ilse Hildebrand
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28:3745, 3 kids, 6 dogs, married and a full time career, struggling with Hashimoto’s and low thyroid, Ilse felt ‘disgusting’ in her body and exhausted and completely out of control. She had felt tired for years and her weight just kept creeping up in perimenopause, in spite of the fact that she had tried everything. She was working out and gaining weigh…
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Send us a text Sometimes family can be difficult. That’s why I’m not sleeping. Enough said…Courtney Perry tarafından oluşturuldu
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Daily Insomnia Episode 349 - What Is A DP?
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1:06:38In this episode, the crew were sipping on the classic Original Mojito with special guest Jackie Linn, a talented Chicago comedian. The boys break down the worst and best moments of Demon Hour Comedy with Jackie before diving into her journey as a comedian and actress. They tackle the possibility that the guilty are actually innocent, hollywood nepo…
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Send us a text Why am I WIDE awake at all hours of the night? I stop breathing. Not literally. But I forget to go outside and breathe in the fresh air. I forget why I have a heart, lungs and this body. To take advantage of. Depression can sneak up on a person. You think you have it together? Turns out, you gave up on yourself and your own happiness…
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‘Monster: BTK’, the newest installment in the ‘Monster’ franchise, reveals the true story of the Wichita, Kansas serial killer who murdered at least 10 people between 1974 and 1991. Known by the moniker, BTK – Bind Torture Kill, his notoriety was bolstered by the taunting letters he sent to police, and the chilling phone calls he made to media outl…
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Send us a text What’s keeping me up? Death. Ok not death. That was dramatic. The death penalty, to be specific. I’m torn. I also discuss cashiers talking on their phones while working. My annoyance level on this topic various, depending on my mood. Just being honest.Courtney Perry tarafından oluşturuldu
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Send us a text Hello! Welcome! What’s been keeping me up? MY CAT! I love him. I do. But sometimes…. Speaking of cats, I discuss crazy cat people. Why do we use the phrase, “crazy CAT lady?” Why not, “crazy DOG lady?” I also babble on about spiders and road rage.Courtney Perry tarafından oluşturuldu
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Ep 273: Why Hormone replacement Therapy May Not be Working For You & What To Do In Perimenopause
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16:28An estimated 1.1 billion women will be experiencing symptoms of perimenopause and menopause in 2025 and 67% of those women will not be getting the help they need to reduce symptoms that are impacting their life. A significant increase in the availability of Bioidentical hormone replacement therapy and hormone replacement therapy is a huge step in t…
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Breaking Up Is Hard To Do…
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23:53Send us a text What’s been preventing me from sleeping like a beauty? Relationships! When you’re in a healthy, loving, respectful relationship, it’s GREAT! Realizing you’re NOT in a fairy tale, can be a tough pill to swallow. Whether going your separate ways was mutual or not, it’s hard on both parties, either way. I also ramble on about my text bo…
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When we struggle with insomnia, it’s easy to focus solely on goals like “sleeping better” or “waking up refreshed.” While having sleep-related goals is understandable, tying your sense of fulfillment entirely to whether or not you achieve them can backfire. Goals, after all, are checkpoints. They can be missed, delayed, or sometimes reached without…
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Send us a text What’s been preventing me from snoring loudly? Ariana Grande, Mariah Carey and Beyoncé! Unlike the majority, I am NOT A FAN! I discuss my opinion on their vocal skills, along with filing false police reports, the terror on Bourbon Street and the Trump Tour Cyber truck. I also go on and on about the fact, it’s a NEW YEAR and the left …
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Ep 272: From Anxious, Exhausted & Stuck To Feeling Like A Million Bucks with Christine Firth
29:35
29:35
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29:35At 45 Christine was struggling with night sweats, anxiety, she was freezing cold all day and had tried everything. Gone to all of the doctors, naturopaths and had all of the tests and was feeling very stuck and frustrated with no answers to be found. Tune in to this interview to hear: How joining Midlife Mojo and focusing on healing and supporting …
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Send us a text What’s keeping me up? New day, new year y’all! I love saying, “y’all!” I discuss being one step closer to Trump being in office. Out with the old. I talk about playing in the rain, driving in the rain and murderous spouses! I discuss the show Snapped and trusting your partner. It’s a weird way to start off the new year, I know!…
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Send us a text What’s keeping me up? The excitement of a new year! The smell of hope and patriotism. Out with the OLD, (like the entire dem administration), and in with the TRIDE & TRUE!Courtney Perry tarafından oluşturuldu
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