Menopause Comes With Superpowers!

Create The Best Me

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Dive into the empowering world of menopause on "Create The Best Me". This episode revolutionizes how we view menopause, showcasing it as a powerful stage of personal growth and empowerment. Discover the hidden superpowers of menopause as Lil Glamben, a seasoned expert in women's empowerment and personal development, shares her insights and transformative journey. From embracing change to redefining self-care, join us in reimagining menopause as a period of unprecedented opportunities and joy.

• Unpacking Menopause: A New Perspective
• Journey Through Change: Lil's Story
• Menopause in Daily Life: Real Impact
• Embracing Change: Discovering Superpowers
• Importance of Self-Care During Menopause
• Redefined: Thriving Post-Menopause
• Introducing the Menopause Superpowers Program
• Opportunities Unlocked: Menopause's Silver Lining

Call to Action:

If today's conversation with Lil Glamben inspired you, imagine what embracing your own menopausal superpowers could do for your life. Don't let this journey end here; let's keep the conversation going. Dive deeper into the insights and stories shared today by visiting createthebestme.com/ep052 for exclusive show notes and more empowering resources. And here's something I want you to remember you're not just going through menopause; you're growing through it, stepping into a powerful phase of life.

And make sure to subscribe to “Create The Best Me” on your favorite podcast platform. Stay updated, stay inspired, and never miss an episode. Your journey to becoming the best version of yourself continues, and we're here to support you every step of the way.

Remember, you are beautiful, strong, and absolutely capable of creating the best version of yourself. Thanks for tuning in, and I'll see you next week. Take care, dream big, and bye for now!"

Next Episode Preview:

Next week on “Create The Best Me,” we're diving into a topic that's often shrouded in stigma but impacts so many of us: divorce. It's more than just a legal process; it's a profound life change that can lead to unexpected personal growth and new beginnings. Join me, Carmen Hecox, as we explore the emotional, psychological, and transformative aspects of divorce. We'll share stories, offer advice, and provide the kind of support that can help you navigate these turbulent waters. Whether you're facing this challenge yourself, supporting a loved one, or simply curious about the journey, this episode is for you.

Divorce can feel like an end, but it can also be the start of something new and beautiful. We'll discuss how to find strength in vulnerability, the importance of self-care, and ways to rebuild a fulfilling life post-divorce. Don't miss this empowering conversation that could change the way you view one of life's most significant transitions.

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Bölümler

1. Opening Insights: The Power of Menopause (00:00:00)

2. Lil Glamben: A Beacon of Empowerment (00:01:04)

3. Unpacking Menopause: A New Perspective (00:01:24)

4. Journey Through Change: Lil's Story (00:02:33)

5. Menopause in Daily Life: Real Impact (00:08:03)

6. Embracing Change: Discovering Superpowers (00:09:07)

7. The Importance of Self-Care During Menopause (00:12:58)

8. Life Redefined: Thriving Post-Menopause (00:14:49)

9. Introducing the Menopause Superpowers Program (00:19:38)

10. Opportunities Unlocked: Menopause's Silver Lining (00:32:37)

11. Reflective Conclusion: Embracing the Journey (00:36:08)