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What To Do If You're Being Breadcrumbed, with Vasavi Kumar
Manage episode 426402824 series 2878837
Have you ever felt strung along in a relationship without any clear commitment? Today, we uncover the truth behind breadcrumbing with the insightful Vasavi Kumar, therapist, coach, and author of "Say it Out Loud." Host Gretta and Vasavi break down this topic and help you:
- Recognize the signs of being breadcrumbed
- Learn what to say to somebody who's stringing you along
- Find ways to maintain self-respect while being breadcrumbed
- Discover strategies to manage anxiety
- Define needs and boundaries in relationships
This episode outlines how to move forward confidently, whether you're navigating a confusing romantic dynamic or seeking to understand past experiences.
Connect with Vasavi:
Vasavi's Website
Instagram
Connect With Gretta:
Free Guide: What to Say To Your Ghost
Take Your Power Back Workshop
Free and Private Facebook Support Group | Instagram | copingwithghosting.com
BetterHelp:
Go to https://betterhelp.com/copingwithghosting for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
Bölümler
1. What To Do If You're Being Breadcrumbed, with Vasavi Kumar (00:00:00)
2. Navigating Breadcrumbing in Relationships (00:00:17)
3. Letting Go of Fantasy Relationships (00:07:52)
4. Healing From Ghosting and Breadcrumbing (00:16:15)
5. Setting Boundaries in Romantic Relationships (00:28:08)
75 bölüm
Manage episode 426402824 series 2878837
Have you ever felt strung along in a relationship without any clear commitment? Today, we uncover the truth behind breadcrumbing with the insightful Vasavi Kumar, therapist, coach, and author of "Say it Out Loud." Host Gretta and Vasavi break down this topic and help you:
- Recognize the signs of being breadcrumbed
- Learn what to say to somebody who's stringing you along
- Find ways to maintain self-respect while being breadcrumbed
- Discover strategies to manage anxiety
- Define needs and boundaries in relationships
This episode outlines how to move forward confidently, whether you're navigating a confusing romantic dynamic or seeking to understand past experiences.
Connect with Vasavi:
Vasavi's Website
Instagram
Connect With Gretta:
Free Guide: What to Say To Your Ghost
Take Your Power Back Workshop
Free and Private Facebook Support Group | Instagram | copingwithghosting.com
BetterHelp:
Go to https://betterhelp.com/copingwithghosting for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Music: "Ghosted" by Gustavo Zaiah
Disclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.
Note to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
Bölümler
1. What To Do If You're Being Breadcrumbed, with Vasavi Kumar (00:00:00)
2. Navigating Breadcrumbing in Relationships (00:00:17)
3. Letting Go of Fantasy Relationships (00:07:52)
4. Healing From Ghosting and Breadcrumbing (00:16:15)
5. Setting Boundaries in Romantic Relationships (00:28:08)
75 bölüm
Tüm bölümler
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1 Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno 51:19

1 How to Break Up With Someone: A Step-by-Step Guide 32:07

1 Ghosting, Love & Dating: How to Create Deeper Connections with Topaz Adizes 40:45

1 Navigating Depression After Being Ghosted: What You Need to Know with Jeremy Godwin 31:25

1 How Attachment Styles Impact Love, Dating, and Ghosting 1:02:29

1 Do Ghosters Care? Breaking Down an Academic Study on Ghosting 48:46

1 Re-release: Who Ghosts and Why? Understanding Personality Disorders and Ghosting 48:50

1 How To Get Over the Person Who Ghosted You 42:15

1 5 Signs They're Serious About Commitment in Dating and Relationships with Jonathon Aslay 48:57

1 Ghosting, Gender Dynamics, and Emotional Recovery From Ghosting 40:04

1 Gen Z & Millennial Ghosting Behavior: A Look at Ghosting, Loneliness, Dating, and Online Relationships 45:11

1 Why Do I Keep Getting Ghosted? Understanding The Anxious-Avoidant Trap 53:33

1 Reclaiming Intimacy: Overcoming the Sex Ghost, with Dr. Katie Stirling 51:41

1 Protecting Your Heart in the Digital Dating World, with Haifa Barbari 45:07

1 Radical Acceptance: The Top Strategy for Post-Ghost Peace 21:14
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