Jake Chard: Brookfield Classic First Place Male 50k, Running for Weight Loss (Part 2)

Co-Movement Gym Podcast

This week we are talking with Jake Chard. Jake started casually running in 2017 as a way to lose weight. On a trip to visit his brother in Boston, he got bullied into doing a trail half marathon in May of 2018 and he’s been hooked on trail running ever since, completing distances from half marathon to 100 milers. Accomplishments would include winning the Thoroughbred 50k in 2019, and first place male at the 2023 Brookfield classic 50k.
Instagram: @j.r.r_chard
The Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts. Mention this podcast or use code COMO15 at checkout!
Native Path: https://www.nativepath.com/
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Home Sweet Home Cleaning and Gardening: https://www.cnyhomesweethome.com/
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Thin Line Martial Arts: https://www.thinlinemartialarts.com/
Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Purchasing apparel from Thin Line Martials arts promotes this message and allows more officers to attend training. Go to thinlinemartialsarts.com and use code CoMo15 to receive a 15% discount on us.
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Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.For coaching inquires please email: [e-mail]
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00:00 - Intro
00:51 - Brookfield Classic
10:06 - Training Goals
11:37 - Lombardi Chiropractic
12:13 - Native Path Supplements
12:40 - Thin Line Martial Arts
13:17 - Home Sweet Home Cleaning
13:46 - Mighty Mosquito
19:00 - On Happiness
20:43 - Wrap Up