Gary Cantrell: The Heart of a Champion (reading) - Co-Movement Gym Podcast S3E11

Co-Movement Gym Podcast

The following is a reading of an article published on UltraRunning.com that I found quite compelling written by Gary Cantrell aka Lazarus Lake, race director of the Barkley Marathons, Bigs Backyard Ultra, and the Vol State 500k. When listening to this article, I ask that you substitute the word runner, with healthy human.
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Source: Heart Of A Champion - Ultra Running Magazine
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