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Why You Can't Out-Exercise a Bad Diet, an Interview with Nicole Aucoin from Healthy Steps Nutrition
Manage episode 325542559 series 2941758
In this episode, Nicole and Bill discuss the intersection between CrossFit and nutrition. Nicole will review her holistic approach to helping her clients achieve, fitness, wellness and avoid chronic disease through changes in diet, sleep, stress management and lifestyle choices.
52 bölüm
Manage episode 325542559 series 2941758
In this episode, Nicole and Bill discuss the intersection between CrossFit and nutrition. Nicole will review her holistic approach to helping her clients achieve, fitness, wellness and avoid chronic disease through changes in diet, sleep, stress management and lifestyle choices.
52 bölüm
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