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Using Rituals to Power up Your Goals w/ Elissa Wilson
Manage episode 412071058 series 2895163
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Rituals have been used for millennia in every culture and walk of life to help manifest and power up goals. Traditionally many have learned to light a candle and pray to the highest spiritual power many call God, or the God-force. There are a multitude of different kinds of rituals in this toolbox. How do rituals help the brain focus, connect and turn our goals into reality?
My special guest today is Elissa Wilson, aka The Ritual Woman, a health coach who helps others remember who they are and connect with that spiritual essence of ‘I am’. She has developed a strategy of using certain rituals to make that connection easier. Her own journey of awakening has helped to inspire and motivate others to find their ‘fun’.
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