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Episode 47: Eat More Lentils
Manage episode 400417891 series 3292311
Beans and legumes are some of the cheapest, healthiest foods we have available to us, so it makes sense to try and include them more often in our diet
This can unfortunately come with a few unwanted painful or smelly side effects…
But I’ve got two hacks you can use to reduce the chances of that happening, so you can start including these nutritional powerhouses more often!
Click me for show notes!
78 bölüm
Manage episode 400417891 series 3292311
Beans and legumes are some of the cheapest, healthiest foods we have available to us, so it makes sense to try and include them more often in our diet
This can unfortunately come with a few unwanted painful or smelly side effects…
But I’ve got two hacks you can use to reduce the chances of that happening, so you can start including these nutritional powerhouses more often!
Click me for show notes!
78 bölüm
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