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Smarter Eating at Thanksgiving
Manage episode 407349237 series 3559591
İçerik Harold Nicoll and Beth Linder Moss tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Harold Nicoll and Beth Linder Moss veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The Beth Linder-Moss Podcast Thanksgiving Menu Alternatives & Recipes
This week on the Beth Linder-Moss Podcast, Beth discusses food alternatives, recipes for health-conscious individuals and ways to enjoy the holiday without feeling deprived on the one hand or abandoning habits and goals on the other.
Here are some of Beth’s suggestions for a healthy and satisfying Thanksgiving.
- Instead of using real bacon wrapped around asparagus, water chestnuts or scallops, substitute turkey bacon. She has a recipe included.
- Beth’s recipe for butternut squash soup.
- Beth’s pumpkin and ginger soup,
- How to make Kale Chips.
- Roasted fall vegetable quinoa salad recipe,
- How to make fall apple, salad
- Beth’s mashed sweet potatoes,
- Baked apples,
- Apple Crisp
To hear everything Beth recommends including the recipes, be sure to visit the website at https://bethlinder-moss.com.
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