TRAILER | What To Expect In Perimenopause…And Beyond.

Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam.
What? Not another pimple? It’s like puberty all over again!
Sleep? What’s that like? (I forget.:＜)

Umm, I just turned 40….. Aren’t I too young for this?!?

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Hello Friend.
(Can I call you “friend”? ‘Cuz we’re already friends in my head:)
Welcome to Are You There, Midlife? It’s Me, Monica.
I’m Monica Lane Topete, Certified Holistic Health Coach and Hormone Imbalance Survivor. And I’m on a mission to help women in midlife balance their hormones naturally without drugs, doctors (or divorce!)

It wasn’t too long ago when perimenopause came crashing through my door with a ton of luggage (‘cuz she was prepared to stay for A WHILE!)
I remember how overwhelmed, anxious, and pretty much clueless I was about what was happening to my body…and how desperate I was for a diagnosis!
But, after SEVERAL visits to my doctor who gave me a clean bill of health and lab results that came back “within normal range,” I finally decided to take my health into my own hands.
I spent OVER A YEAR combing through PubMed research studies, taking online courses in naturopathy and functional medicine, and becoming my own human guinea pig to crack the hormone code and create a research-based program that really worked to balance my hormones, put the kibosh on perimenopause symptoms, and lose stubborn weight–and keep it off–for more than 10 years!
And now, I want to share it with you....
Join me each week as I demystify the hormonal transition in midlife and spill the ”tea” on what to expect when you’re expecting perimenopause…and beyond.
From anxiety to insomnia, body fat to funky body odor (yeah, that’s a thing!), I’ll unpack all the ”weird stuff” going on inside our midlife bodies, plus give you the latest science and holistic solutions to balance it all.

Girl, it’s TIME to take back control of your hormones and show ‘em who’s boss...so you can feel confident and love yourself again!
...And all without ever stepping foot inside a doctor’s office or resorting to crazy hormone pellets.
No need to make an appointment or even change outta your PJs.
Just come as you are–wherever you are–as I discuss ALL things hormones in midlife–with a bit of saucy humor.
(‘Cuz laughing is better than crying, unless it makes you pee.:)

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NEXT STEPS:

Become an AYTML Podcast Insider: https://areyoutheremidlife.com/

Take my FREE Hormone Quiz: https://bit.ly/HormoneSelfAssessment

Book a 30-minute Hormone Clarity Call: https://bit.ly/hormonecall

Record a Question to be Featured on the Pod: https://www.speakpipe.com/AreYouThereMidlife

Shop my Favorite Hormone Balancing Supplements & Save 5% or More on Every Order: (Enter promo code EUQ1741 at check-out)
https://www.iherb.com/me/HormoneBalance

Email Me: [e-mail]

*Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me and you are advised to do your own research and speak to your medical provider for care.