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Vacation and Food Healing - 5 Tips
Manage episode 298601477 series 2778739
Summer is going strong! It’s exciting to be able to consider taking trips and getting out into the world again post-covid. However, vacationing and traveling can be a difficult time for healing your relationship with food.
This episode is for you if you want some practical tips and support for issues like: lack of structure with eating, triggering foods, people, and body image challenges.
Want help on these issues so your next vacation is less stressful? Inquire to work with me here: https://alignednutrition.com/contact/
80 bölüm
Manage episode 298601477 series 2778739
Summer is going strong! It’s exciting to be able to consider taking trips and getting out into the world again post-covid. However, vacationing and traveling can be a difficult time for healing your relationship with food.
This episode is for you if you want some practical tips and support for issues like: lack of structure with eating, triggering foods, people, and body image challenges.
Want help on these issues so your next vacation is less stressful? Inquire to work with me here: https://alignednutrition.com/contact/
80 bölüm
Alla avsnitt
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.