The ADHD Sisters Podcast is a powerhouse platform designed for individuals over 40 seeking unwavering guidance and support for their holistic well-being. We fearlessly tackle a broad spectrum of topics, including parenting, reflections on the 70s, 80s, and 90s, insights into ADHD, mental health, women's health, navigating perimenopausal hormones, and exploring the dynamics of family relationships and friendships. As two "normal Mancunian mums," we boldly share our journey, aiming to provide candid and relatable discussions. Our mission is to empower others to trust their instincts and find the best path for their unique journey. It's a secure space for women over 40.