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İçerik Kimen Petersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimen Petersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Now On Netflix
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18:21In a difficult week for Los Angeles, we hope this episode can provide a little bit of respite. Jessica Shaw is joined by Keely Flaherty from Tudum for a deeper dive into the gripping limited series, American Primeval , starring Betty Gilpin and Taylor Kitsch. Then also talk about the delightful return of Cameron Diaz and Jamie Foxx in the new action comedy, Back in Action , directed by Seth Gordon. Follow Netflix Podcasts for more and read about all of the titles featured on today’s episode exclusively on Tudum.com .…
Conversations with Kimen
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İçerik Kimen Petersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimen Petersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Conversations with Kimen is about inspiration, life lessons, and wisdom. Your host, Kimen Petersen, shares his personal stories to inspire you to live a more soulful and illuminated life. Inspired by his personal life lessons and conversations with delightful people, Kimen hopes to encourage you to be guided by life so the whole journey is more manageable. All wisdom shared are Kimen’s personal opinions, not his professional opinions
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48 bölüm
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İçerik Kimen Petersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimen Petersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Conversations with Kimen is about inspiration, life lessons, and wisdom. Your host, Kimen Petersen, shares his personal stories to inspire you to live a more soulful and illuminated life. Inspired by his personal life lessons and conversations with delightful people, Kimen hopes to encourage you to be guided by life so the whole journey is more manageable. All wisdom shared are Kimen’s personal opinions, not his professional opinions
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Conversations with Kimen
1 Episode 43: What Would Kimen Say? 46:39
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46:39In this episode of Conversations with Kimen, host Kimen Petersen reflects on the conversations, inspiring stories and life lessons learned through his experiences with athletes and others. Kimen delves into the importance of setting high goals, the power of having a strong 'why', and the need to accept problems as opportunities for growth. He also discusses the concept of reframing challenges, maintaining resilience, and focusing on where you want to go rather than what you want to avoid. Through stories of athletes overcoming doubts and achieving incredible feats, Kimen emphasizes the eternal impact of kindness and the importance of being present and appreciative in the moment. This episode is a motivational guide to living a purposeful and fulfilling life. 00:00 Introduction to Conversations with Kimen 00:32 An Athlete's Journey: Going All In 02:02 Navigating Life's Challenges 03:47 Finding Purpose and Setting Goals 04:29 The Power of Perspective 07:28 Embracing Big Problems 13:51 Commitment Over Attachment 16:55 The Role of Resistance and Acceptance 19:04 Focus on Possibility and Hope 27:11 Understanding Pain and Resilience 39:03 The Eternal Impact of Kindness 39:56 The Competitive Edge and Reframing 46:05 Conclusion and Final Thoughts…
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Conversations with Kimen
Discipline: If you want to go where few have gone... You must do what few people will do In this episode, the speaker delves into the concept of discipline, particularly how it differentiates those at the top of their fields from everyone else. Rooted in personal experiences, the speaker highlights the importance of disciplining one's mind, thought processes, and self-talk. Emphasizing the power of positive affirmations, mindfulness, visualization, and reframing setbacks as opportunities, the episode provides practical advice for athletes and professionals aiming for excellence. It underscores the critical link between disciplined daily habits and extraordinary achievements. 00:00 Introduction: The Path Less Traveled 00:48 Redefining Discipline 02:01 The Power of Self-Reflection 03:08 Personal Journey: Overcoming Dyslexia 04:13 Mindset and Self-Talk 08:50 Understanding Pain and Resilience 13:36 The Importance of Mindfulness 19:57 Visualization Techniques 25:40 The Role of Discipline in Success 32:27 Setting Goals and Finding Your Why 35:05 Conclusion and Final Thoughts…
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Conversations with Kimen
In this episode of 'Conversation with Kimen,' the concept of life balance and how it varies between ordinary and extraordinary people is explored. Kimen shares personal anecdotes and insights on redefining balance in life to achieve big goals. He emphasizes that balance is subjective and must be aligned with one's unique ambitions, especially for those striving for excellence.…
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Conversations with Kimen
1 Episode 40: Looking back and moving forward 23:31
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23:31In this episode, Kimen reflects on the past year, acknowledging the difficulties faced by loved ones and his own confrontation with mortality. This reflection leads to a discussion on the importance of taking action towards health and wellness, setting goals, and finding motivation. The speaker shares personal anecdotes and strategies for change, highlighting the significance of having a strong 'why' and the active processes of patience and trust. Reflecting on Past Year and Confronting Mortality Importance of Taking Action Personal Anecdote on Getting Started Strategies for Change Health and Fitness Goals Understanding the Active Processes of Patience and Trust Conclusion and Final Thoughts…
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Conversations with Kimen
2024 Year in Review with Conversations with Kimen In this episode, we celebrate one year of 'Conversations with Kimen' by reviewing the past year's episodes. Kimen reflects on key highlights, significant moments, and valuable lessons learned throughout the journey.
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Conversations with Kimen
1 Focus on where you want to go 31:41
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31:41This podcast episode revolves around the theme of maintaining focus to achieve one's goals amidst life's distractions and challenges. Through personal anecdotes, sports analogies, and motivational insights, the speaker emphasizes the importance of having a clear and inspiring objective. They discuss strategies to overcome obstacles such as injury, anxiety, and fear, highlighting how focusing on recovery and the end goal can lead to exceptional achievements.…
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Conversations with Kimen
1 >pisode 37: Embracing Uniqueness: The Power of Not Being Normal 27:25
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27:25Embracing Uniqueness: The Power of Not Being Normal In this episode of 'Conversations with Kimen,' the speaker delves into the concept of normalcy and its limitations. Reflecting on their youth, they share a journey of wanting to fit in but eventually recognizing the extraordinary potential of embracing one's uniqueness. The discussion highlights the struggles and triumphs of athletes who prioritize their sport over social norms, emphasizing that extraordinary achievements require sacrifices and a rejection of the average. Through personal anecdotes and insights from working with high-level athletes, the speaker underscores the importance of mental resilience, self-acceptance, and the relentless pursuit of one's dreams. This episode aims to inspire listeners to appreciate their individuality and strive for greatness beyond the constraints of normalcy. 00:00 Introduction: The Desire to Be Normal 00:31 Struggles with Fitting In 01:07 The Concept of Normal vs. Extraordinary 02:25 Athletes as Outliers 04:25 Sacrifices for Greatness 07:31 Mental Resilience and Performance 09:18 The Importance of Finding Value in Tough Moments 17:25 Creating a Supportive Environment 20:08 Embracing Individuality and Unique Paths 25:48 Conclusion: Celebrating the Not Normal 26:49 Outro and Podcast Information…
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Conversations with Kimen
1 Episode 36 I'm Not Giving Up! 31:56
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31:56Episode 36 I'm Not Giving Up! : Embracing Your Inner Warrior In this powerful episode, the speaker explores the significance of perseverance and resilience, sharing personal stories and motivational insights. The narrative centers around the idea that one's future self is already living the dream, providing a source of inspiration and strength. Through anecdotes of running a 5,000-meter track, childhood memories, and facing life's toughest challenges, the speaker emphasizes the importance of self-belief, compassion, and battling inner and outer dragons. The episode encourages listeners to adopt a theme song that resonates with them, fight for their dreams, and recognize the support from their past and future selves. 00:00 Introduction: The Power of Not Giving Up 00:07 Finding Your Theme Song 02:50 A Childhood Memory: Helping Others 05:45 The Journey of Self-Discovery 07:23 Facing Life's Battles 10:38 The Importance of Support and Positivity 15:17 Embracing Challenges and Setbacks 19:13 Believing in Your Dream 29:17 Conclusion: Life is on Purpose 31:21 Closing Remarks and Podcast Information…
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Conversations with Kimen
Tofino Part 2: Reframe: Harnessing the Power of Learning: Empowerment Through Knowledge This episode emphasizes the importance of reflecting on and deriving empowerment from personal learning experiences. It encourages viewers to identify a significant lesson they've learned and to let it serve as a source of strength and motivation.…
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Conversations with Kimen
1 Tofino 2024 part 1 Keeping your state high 29:38
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29:38Embracing Positivity and Purpose: Lessons and Practices for a Fulfilling Life In this episode recorded at Cox Bay Beach on Vancouver Island, the speaker delves into the significance of maintaining a positive mindset amidst life's challenges, inspired by Viktor Frankl and personal experiences. Emphasizing the adaptability and resilience of the human body and mind, the conversation covers practical strategies for shifting from negativity, including singing, asking empowering questions, and celebrating life's impermanence. The speaker also shares their journey of self-improvement through committed practices like yoga, physical exercise, and helping others, underscoring the ripple effect of kindness. Thoughtful insights on gratitude, the power of positive thinking, and surrounding oneself with uplifting influences are highlighted, concluding with encouragement to embrace and fully feel one's emotions and see challenges as opportunities to find meaningful causes. Overall, the episode offers a comprehensive guide to fostering fulfillment, health, and happiness. 00:00 Introduction and Setting the Scene 00:34 The Importance of a Positive State of Mind 02:34 Human Adaptability and Resilience 04:41 Embracing and Expressing Emotions 06:34 Transforming Negative Self-Talk 08:36 The Power of Asking Better Questions 12:50 Physical Activity and Mental Well-being 13:40 Helping Others and Spreading Positivity 16:10 Finding a Worthy Problem 17:03 My Purpose: Helping Others 18:52 The Ripple Effect of Kindness 20:14 Changing Your State 24:15 Embracing Impermanence 25:37 Living with Positive Energy 28:56 Final Thoughts and Farewell…
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Conversations with Kimen
1 Episode 33 Feed The Right Wolf 29:32
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29:32Feed the Right Wolf: Overcoming Anxiety and Finding Purpose In this episode, Kimen shares a powerful Cherokee parable about two wolves representing the internal struggle between positive and negative emotions. He reflects on his own experiences with anxiety and explains how he learned to 'feed the right wolf' by focusing on solutions, seeking courage, and recognizing that most worries never come true. Kimen emphasizes the importance of hard work, self-acceptance, and having supportive people around you. He also discusses how seemingly negative events can lead to personal growth and fulfillment. Throughout the episode, Kimen offers practical advice on managing anxiety and encourages listeners to focus on their dreams and goals, feeding the positive wolf within. 00:00 Introduction: Feed the Right Wolf 00:09 The Cherokee Story: Two Wolves 01:13 Personal Struggles with Anxiety 02:04 Lessons from Childhood 03:09 Finding Courage and Solutions 05:46 The Turning Point: Career Crisis 08:47 Feeding the Right Wolf: Practical Tips 11:41 The Power of Positive Influence 18:40 Overcoming Learning Challenges 21:24 Balancing Hard Work and Recovery 27:12 Conclusion: Embrace the Journey 28:58 Closing Remarks and Podcast Info…
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Conversations with Kimen
1 Unleashing Potential: The Power of Belief and Hard Work 30:52
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30:52In this episode of 'Conversation with Kimen,' the speaker shares an inspiring personal journey of overcoming health crises and self-doubt through dedication and perseverance. The narrative delves into the transformative power of hard work, the realization of personal strength and intelligence, and the importance of challenging self-limiting beliefs. Emphasizing the balance between hard work and strategic rest, the episode offers motivational insights into achieving massive goals, surrounding oneself with supportive individuals, and continually pushing the boundaries of personal capability. 00:00 Overcoming Self-Doubt: A Personal Journey 00:30 The Turning Point: Embracing Yoga and Physical Challenges 03:03 Breaking Down Limiting Beliefs 03:34 Discovering Dyslexia and Redefining Intelligence 07:22 The Power of Hard Work and Persistence 11:08 Building a Support System for Success 11:51 The Importance of Setting and Sharing Big Goals 13:27 Balancing Pressure and Performance 23:43 Embracing Challenges and Changing Beliefs 29:13 Final Thoughts and Encouragement 30:16 Closing Remarks and Podcast Information…
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Conversations with Kimen
1 Episode 31 - Redefining Success: The Journey Over the Destination 27:09
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27:09Redefining Success: The Journey Over the Destination In this episode of 'Conversation with Kimen,' the focus is on the true meaning of success and happiness. Kimen discusses how success is a journey rather than a destination, emphasizing the importance of the process over the outcome. By exploring various examples, including astronauts and athletes, Kimen illustrates the significance of finding fulfillment in the journey and the impact one can make beyond personal achievements. The episode provides valuable insights into achieving sustainable success through self-belief, consistent effort, and surrounding oneself with supportive individuals. 00:00 Introduction: Thoughts on Success and Happiness 00:10 Redefining Success: The Journey, Not the Destination 01:21 The Process Over the Outcome 03:17 Setting and Achieving Incremental Goals 04:06 Using Your Platform for a Greater Purpose 05:58 The Importance of the Journey and Personal Growth 11:12 Building a Supportive Environment 19:22 Consistency and Overcoming Challenges 25:39 True Success: Making a Difference 26:29 Conclusion and Final Thoughts…
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Conversations with Kimen
Perspective This episode is dedicated to the incredible people the speaker has met over the last decade. The discussion revolves around the concept of perspective, emphasizing that it is subjective and deeply influenced by individual experiences. The speaker explores various scenarios and reflections on how shifting one's perspective can change the way life’s challenges and successes are perceived.…
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Conversations with Kimen
Embracing Transitions and Finding Strength in Change In this heartfelt episode, Kimen dedicates time to discuss the challenging yet transformative nature of transitions. Drawing from personal experiences and Buddhist principles of impermanence, Kimen explores why change often triggers stress and anxiety. The episode highlights the importance of being present, finding comfort in the transient nature of moments, and maintaining faith that every change leads to a better place. Through personal anecdotes, practical advice, and motivational insights, Kimen encourages listeners to embrace change, trust the process, and understand that happiness is an internal choice. 00:00 Introduction to Transitions 00:34 Understanding Impermanence 01:31 Embracing Change and Uncertainty 04:19 Personal Journey Through Transitions 07:26 Facing Fear and Anxiety 08:59 Pursuing Dreams and Goals 10:52 Real-Life Examples of Overcoming Challenges 15:36 The Importance of Purpose 30:44 Final Thoughts on Transitions 32:42 Closing Remarks…
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Conversations with Kimen
1 So,,, How's That Working Out For You? 35:44
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35:44In this episode, the speaker shares a personal journey of overcoming self-doubt and embracing dyslexia to achieve academic and personal success. Through storytelling, they illustrate how rigidly defined goals and beliefs can lead to anxiety and stress, and advocate for a more flexible, purpose-driven approach to life. They discuss the importance of small, achievable goals and the value of larger, seemingly impossible ones. The episode emphasizes the significance of focusing on feelings and purpose rather than specific outcomes, encouraging listeners to remain open to unexpected opportunities and to persistently pursue their goals, despite setbacks. 00:00 Introduction: How's That Working Out for You? 00:55 Overcoming Self-Doubt and Dyslexia 02:30 Developing Effective Study Habits 04:09 The Power of Memory and Neural Connections 05:44 Redefining Success and Happiness 06:48 Setting Realistic and Flexible Goals 11:18 Embracing Imperfection and Taking Risks 16:40 Finding Purpose and Letting Go 32:00 Conclusion: Focus on Your Purpose 35:08 Outro: Thank You for Listening…
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Conversations with Kimen
1 Episode 27 A Guidebook to prepare for and survive tough times 32:09
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32:09Guidebook to Preparing for and Surviving Tough Times: Tips and Strategies In this episode, Kimen discusses strategies and mindsets for enduring and navigating challenging times, akin to surviving life's storms. Highlighting the inevitability of tough periods, Kimen emphasizes the importance of maintaining mental and physical health, maximizing recovery, exercise, diet, and sleep, and having hobbies outside one's main focus. Kimen also advises leaning on friends, minimizing alcohol and junk food, and adopting a positive outlook. The episode concludes with insights on learning from hardships and preparing to better handle future challenges. Tune in for practical advice and inspiring personal anecdotes on resilience. 00:00 Introduction: Surviving Tough Times 00:46 Embracing the Present 02:07 Maximizing Recovery Like an Athlete 03:29 The Importance of Exercise and Diet 06:39 Finding Balance Outside Your Main Focus 07:51 Prioritizing Rest and Spirituality 09:34 Limiting Harmful Habits 10:44 Leaning on Friends During Tough Times 11:43 Self-Care and Self-Reflection 13:35 The Healing Process 22:03 Post-Storm Reflection and Growth…
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Conversations with Kimen
Episode 26: Discovering Purpose In this heartfelt and inspiring episode of 'Conversation with Kimen,' the speaker reflects on their early awareness of their life purpose and the journey of overcoming significant personal struggles—including abuse, depression, and addiction—to fulfill it. Through anecdotes, such as racing down the street as a child to help someone in distress and learning empathy through life's hardships, the speaker emphasizes that purpose is about who you are and the impact you have on others. Drawing connections to athletes and other inspirational figures, the episode explores how fulfilling one's purpose brings sustainable joy and an enduring sense of meaning. 00:00 Discovering Purpose from a Young Age 01:53 The Journey of Helping Others 02:55 Overcoming Personal Struggles 05:07 Inspiration Through Sports 07:20 Lessons and Inspirations 10:17 Living a Life on Purpose 13:32 The Impact of Purpose 19:16 Finding Joy in Purpose 31:28 Final Thoughts and Gratitude…
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Conversations with Kimen
One of the hardest things I have achieved in my life and one of the most important things we can develop to help us make it through the tough times.
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Conversations with Kimen
1 Change the Way You Look at Things 32:40
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32:40This episode dives into the power of perspective. Kimen explores how changing your mindset can dramatically alter your reality. Through personal anecdotes and discussions on beliefs, listening, and the impact of looking at things differently, the episode encourages listeners to shift their perspectives for a more fulfilling life. 00:00 Introduction 01:15 Creating Possibilities 03:20 Economic Downturn Story 08:35 Healing Through Perspective 12:59 Listening Differently 18:05 Beliefs and Their Impact 20:01 Changing Limiting Beliefs 24:15 Reflecting on Parental Influence 30:03 Conclusion 32:07 Closing Remarks…
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Conversations with Kimen
1 Do You Want To Be Right or Do You Want To Be Happy? 30:35
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30:35In this episode, Kimen delves into the crucial question posed by his wife Patricia: 'Do you want to be right or do you want to be happy? ' Through personal anecdotes, Kimen explores the impact of stubbornness and holding onto limiting beliefs. He reflects on the power of language and self-perception, sharing how childhood decisions shaped his introversion and self-reliance. Kimen also discusses overcoming learning disabilities and advocates for setting ambitious goals. He encourages listeners to challenge their limiting beliefs, embrace mistakes as learning opportunities, and continually strive for personal growth. The episode concludes with the powerful idea that life's tough times can propel us forward, transforming hardships into empathy and compassion. Kimen urges listeners to lean into happiness and growth, reminding them that changing the way we look at things can change our reality. 00:00 Choosing Happiness Over Being Right 01:24 The Limitations of Needing to Be Right 02:49 The Power of Words and Self-Perception 05:10 Overcoming Personal Limitations and Embracing Growth 15:54 The Journey of Self-Discovery and Letting Go 20:21 Embracing Challenges and Learning from Mistakes 25:04 Finding Strength in Vulnerability and Generosity 27:29 Conclusion: The Path to True Happiness…
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Conversations with Kimen
Content Warning: Child sexual abuse and suicidal ideations. I believe that the greatest, most compassionate and caring people have been through incredibly difficult things and they become who they are because of how they have survived the hardships. This is my story. In this episode, I share the one big thing that shaped me, the reason I care so much, and why I cannot stand by when someone is suffering.…
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Conversations with Kimen
1 Strategies to Deal with Toxic Work Environments 24:37
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24:37Content Warning : Talk about toxic work environments, violence, and narcissistic behaviours. Many people have found themselves in toxic work environments, in this episode I talk about some of the strategies I use when I have to deal with issues like these.
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Conversations with Kimen
Isn't it Ironic how, sometimes fighting something just keeps the thing you are fighting in place and how the things you know to be true about yourself limit you...
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Conversations with Kimen
I never thought I was Resilient until I realized that feeling stress, fear and anxiety had really nothing to do with Resilience.... Resilience means you feel what you feel and you keep doing what you need to do anyway and every time you do this you build more Resilience.
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Conversations with Kimen
1 Are your feet on the ground 29:05
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29:05In this episode I talk about strategies I have used to combat stress, anxiety and a negative internal dialog
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Conversations with Kimen
1 Our marriage - The Ups and Downs, Conflicts, Repairs and LOVE. 1:06:15
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1:06:15In this episode, Patricia and I share how we met and the challenges we have encountered in our 18-year relationship. We talk about the importance of doing our own healing work so we can show up for each other and not repeat our parents' unhealthy marriages. We also share the non-negotiables in our marriage. Give up everything you think you know about relationships, and listen to your partner. Patricia's website Kimen's podcast…
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Conversations with Kimen
In this episode I talk about my challenges with my weight. If you are having challenges with an eating disorder there is help and you can access resources by contacting your local crisis line.
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Conversations with Kimen
Another very short Kimen Shorts: What do you have to lean into when your main thing goes wrong?
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Conversations with Kimen
1 Kimen Shorts: Perhaps its all on-purpose 12:48
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12:48Another Kimen shorts: I spent many years wondering why things happened the way they did... why me. But, over time, I started to see how everything was happening to teach, guide and sometimes just help me make it through
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Conversations with Kimen
1 10 Questions with Kiana 1:09:39
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1:09:39Have you ever met a person who asks incredible questions? The kind of questions that make you pause and state that is an amazing question, I am going to have to think about that... Kiana is one of those people as well as an accomplished athlete and a student in the Dietitians program at UBC
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Conversations with Kimen
Kimen shorts are short podcasts where I revisit specific things that I have learned in a short format. This is how I make it through the challenging moments in life and what open my eyes and look for when things get really tough
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Conversations with Kimen
Kimen shorts are short podcasts where I revisit specific things that I have learned in a short format, This short is how I have learned to deal with problems when they arise in my life
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Conversations with Kimen
Kimen shorts are short podcasts where I revisit specific things that I have learned in a short format
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Conversations with Kimen
1 Episode 14 My running journey 24:29
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24:29Someone mentioned that I should talk about my running journey so here it is,,,,
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Conversations with Kimen
Reposting What if as it did not show up on Spotify... What if everything is on-purpose not just intentional but also aligned with your life's purpose
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Conversations with Kimen
Reposting Ripples as it was not on Spotify
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Conversations with Kimen
Imposter Syndrome is something I have and have learned to live with, but what are the benefits and how can you manage it?
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Conversations with Kimen
1 Travel the University of Life 27:52
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27:52In this episode I take you back to 1991 when I quit my job and bought a one way ticket to Europe and opened my eyes to how big and amazing the world really is.
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Conversations with Kimen
1 Self-Help and Substantial Completion 30:29
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30:29In this Episode I talk about my personal Self-help Journey and some of the books that guided my path. We are like onions, we have layers and every time you peal back one there is another on beneath... so what did I do with that?
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Conversations with Kimen
1 Conversation with Rae from Lover Girl Chats Podcast 1:13:20
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1:13:20This episode is a collaboration with Rae and her Lover Girl Chats
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1 Things I have learned in my Practice 23:28
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23:28In this episode I talk about some of the things I have learned in the 10 years of my practice
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Conversations with Kimen
1 Favorite Quotes, sayings and stuff part 1 18:25
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18:25In this episode I talk about some of my favorite quotes, sayings and other stuff. I try to explain my understanding and how these quotes and sayings impact my life.
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1 Overcoming Doubt, worry and fear 17:22
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17:22This episode was requested by someone I know.
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Conversations with Kimen
Just a little about me and how I found my way into a career that makes a difference and keeps me inspired every day.
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Conversations with Kimen
How can you stay grounded when you are going through a hard time?
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Conversations with Kimen
What happens if you believe? If you crack the door and let in a possibility?
My first episode is a short introduction to Conversations with Kimen.
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