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Episoide 42: Discipline
Manage episode 462021216 series 3542464
İçerik Kimen Petersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimen Petersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Discipline: If you want to go where few have gone... You must do what few people will do
In this episode, the speaker delves into the concept of discipline, particularly how it differentiates those at the top of their fields from everyone else. Rooted in personal experiences, the speaker highlights the importance of disciplining one's mind, thought processes, and self-talk. Emphasizing the power of positive affirmations, mindfulness, visualization, and reframing setbacks as opportunities, the episode provides practical advice for athletes and professionals aiming for excellence. It underscores the critical link between disciplined daily habits and extraordinary achievements.
00:00 Introduction: The Path Less Traveled
00:48 Redefining Discipline
02:01 The Power of Self-Reflection
03:08 Personal Journey: Overcoming Dyslexia
04:13 Mindset and Self-Talk
08:50 Understanding Pain and Resilience
13:36 The Importance of Mindfulness
19:57 Visualization Techniques
25:40 The Role of Discipline in Success
32:27 Setting Goals and Finding Your Why
35:05 Conclusion and Final Thoughts
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