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Episode 33 Feed The Right Wolf
Manage episode 441348617 series 3542464
İçerik Kimen Petersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimen Petersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Feed the Right Wolf: Overcoming Anxiety and Finding Purpose In this episode, Kimen shares a powerful Cherokee parable about two wolves representing the internal struggle between positive and negative emotions. He reflects on his own experiences with anxiety and explains how he learned to 'feed the right wolf' by focusing on solutions, seeking courage, and recognizing that most worries never come true. Kimen emphasizes the importance of hard work, self-acceptance, and having supportive people around you. He also discusses how seemingly negative events can lead to personal growth and fulfillment. Throughout the episode, Kimen offers practical advice on managing anxiety and encourages listeners to focus on their dreams and goals, feeding the positive wolf within.
00:00 Introduction: Feed the Right Wolf
00:09 The Cherokee Story: Two Wolves
01:13 Personal Struggles with Anxiety
02:04 Lessons from Childhood
03:09 Finding Courage and Solutions
05:46 The Turning Point: Career Crisis
08:47 Feeding the Right Wolf: Practical Tips
11:41 The Power of Positive Influence
18:40 Overcoming Learning Challenges
21:24 Balancing Hard Work and Recovery
27:12 Conclusion: Embrace the Journey
28:58 Closing Remarks and Podcast Info
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