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Episode 40: Looking back and moving forward
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İçerik Kimen Petersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimen Petersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, Kimen reflects on the past year, acknowledging the difficulties faced by loved ones and his own confrontation with mortality. This reflection leads to a discussion on the importance of taking action towards health and wellness, setting goals, and finding motivation. The speaker shares personal anecdotes and strategies for change, highlighting the significance of having a strong 'why' and the active processes of patience and trust.
Reflecting on Past Year and Confronting Mortality
Importance of Taking Action
Personal Anecdote on Getting Started
Strategies for Change
Health and Fitness Goals
Understanding the Active Processes of Patience and Trust
Conclusion and Final Thoughts
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