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İçerik Rich Soares and Bill Plock tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rich Soares and Bill Plock veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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IM World Championship Nice, France

32:49
 
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Manage episode 440986833 series 2738905
İçerik Rich Soares and Bill Plock tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rich Soares and Bill Plock veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Episode #457 IM World Championship Nice, France

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #457 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

In Today's Show

  • Cycling News/Updates - Upcoming bike events in Colorado
  • Triathlon News/Updates - IM Nice Report
  • Ask A Coach - Strategy for 70.3 World Champs Marbella Spain

303Cycling News and Updates:

https://www.bicyclecolorado.org/events-2/event-calendar/

303Triathlon News and Updates:

Nice's Triathlon History

The Course

Expected Times

Previous Women's Podiums

Pro Start List

Predictions

Ask A Coach:

I raced 70.3 Wisconsin and qualified for 70.3 Marbella, Spain World Championships. I need a break but also want a strategy that puts me at my fastest and most competitive self by next November.

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

  continue reading

238 bölüm

Artwork
iconPaylaş
 
Manage episode 440986833 series 2738905
İçerik Rich Soares and Bill Plock tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rich Soares and Bill Plock veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Episode #457 IM World Championship Nice, France

Sunday, May 24, 2020

6:59 AM

Welcome

Welcome to Episode #457 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.

Show Sponsor: UCAN

UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!

In Today's Show

  • Cycling News/Updates - Upcoming bike events in Colorado
  • Triathlon News/Updates - IM Nice Report
  • Ask A Coach - Strategy for 70.3 World Champs Marbella Spain

303Cycling News and Updates:

https://www.bicyclecolorado.org/events-2/event-calendar/

303Triathlon News and Updates:

Nice's Triathlon History

The Course

Expected Times

Previous Women's Podiums

Pro Start List

Predictions

Ask A Coach:

I raced 70.3 Wisconsin and qualified for 70.3 Marbella, Spain World Championships. I need a break but also want a strategy that puts me at my fastest and most competitive self by next November.

Train With Coach Rich:

TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares

RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares

  continue reading

238 bölüm

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