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Perfect Timing Multisport

Mike (@ShippHappens215) and Dani (@Tiempoferprcto)

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Thinking back to that moment when nothing made sense. Like me, you may have been literally praying to get out of a situation, or asking why you were in that position to begin with! However, through time, you realized how that was the place you were supposed to be in that moment. No matter the circumstances, this very moment, otherwise known as the present, is the greatest moment because we have another chance to make things better! We have an opportunity, no, we have a responsibility to make ...
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Rozmawiamy o motywacji, aktywności, odżywianiu i życiu w zgodzie ze sobą. Po prostu - o tym, co nas rusza. Do rozmów zapraszamy prawdziwych pasjonatów w swojej dziedzinie, zadajemy pytania i szukamy nieoczywistych odpowiedzi.
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A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022
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Week 14 We are in race week, Harry is on a taper week and has his race next Sunday. He is trying to qualify for the Sprint Duathlon at the agegroup world championships in Pontevedra in 2025. Follow him on social media and send him your support, he is on instagram @triharry2022 thanks for listening Follow the athletes on Instagram @jerrymoss812 trih…
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On this episode of Perfect Timing Multisport, Mike had a chance to chat with Rising about his journey as an athlete, as well as a student leader at Darden School of Business. Growing up as a track athlete, Rising learned that it was essential to take the advice of the leaders around him. In addition, through track, he understood that it was essenti…
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On this episode we have the pleasure to chat to Anne Dockery. Truly inspirational story that Anne shares after listening to several of our other podcasts and being inspired herself to get in touch and share her journey. Anne Says "I started running when I was 55 as I had been a heavy smoker and I was diagnosed with bronchiectasis. Had just married …
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Week 13 of AMP Next Gen Harry shares a productive week. Have a look over on our YouTube channel to see some of the videos of Harrys training. Hope you enjoy his audio diary. Follow the athletes on Instagram jerrymoss812 triharry2022 Daniela.dumitrescu.129 Thanks for listening Hope you find the value in this. You Can Follow us on Instagram @amp_1967…
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Welcome along to week 12 of AMP Next Gen. We are down to our final Athlete Harrison King. Harry shares how his week has gone and reminds us that his race is coming up at the end of the month. Hope you enjoy his audio diary. Follow the athletes on Instagram @jerrymoss812 triharry2022 Daniela.dumitrescu.129 Thanks for listening Hope you find the valu…
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Great chat with Adam, he gives us a great insight into how he has adapted, since being diagnosed with a Thyroid issue, and how it took him several years to get it under control. We chat about how injury has changed his course of competing and through the versatility of multisport is still able to compete and enjoy agegroup racing. I hope you enjoy …
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Welcome back to week 11 of our audio diaries. Well it was race week this week for Daniella, the day of reckoning had arrived and she was about to see what qualification and draft legal racing . Hear how she got on up at East Fortune. That means after this episode it leaves Harry going solo as of next week. enjoy. Follow the athletes on Instagram @j…
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Welcome along to week 10 of AMP Next Gen. Harry and Dani give us another insight how their training and racing has been. Harry had an indoor athletics meet at the end of the week, plus find out what new bike he has got. Dani now gearing up for race week as she prepares herself for the qualification race on the 24th of March up in Scotland at the Ea…
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On episode 94 we chat to GB Agegroup and Army Triathlete John Pilkington. John is 21 from Salford, greater Manchester and he has been in the army since he was 17, he is an Infantryman in the Duke of Lancs Battalion also known as the Lions of England He grew up playing football but gave it up when he was 16 in order to join the army. He loves a chal…
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Week 9 Another solid week from our two remaining Athletes, find out what they have been up to and some exciting bike news from Harry. Two weeks to race day for Daniella, the time is flying by. Thanks for listening Hope you find the value in this. You Can Follow us on Instagram @amp_1967 X : agegroupmultisportpodcast Facebook : AMPGB find all our ep…
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Week 8 of following our athletes as they try to qualify to represent GB agegroup at a multisport discipline, in this case duathlon. We are down to two athletes as Jerry has raced his qualifier and is now on holiday having a well earned rest. He may be back depending how his results go, fingers crossed. Daniella is now back in the Uk after a period …
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On This episode we speak to Ren Brennan, who is a fitness instructor and personal trainer based in the South Lakes. Ten says "I spent many years teaching sports and ensuring people, particularly children, have fundamental movements (balance, agility and coordination) to be able to live and enjoy an active life. I moved to the Lake District 20 years…
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Week 7 of following our athletes as they try to qualify to represent GB agegroup at a multisport discipline, in this case duathlon. We are down to two athletes as Jerry has raced his qualifier and is now on holiday having a well earned rest. He may be back depending how his results go, fingers crossed. Daniella is now back in the Uk after a period …
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Another week gone, thanks to the guys for the audio. Another mixed week, illness, race week and wet rides. Jerry did his race and had some surprised support. Tough conditions but he coped well being his first race. It will be good to catch up face to face to hear how he feels retrospectively with the whole experience. Hope you enjoy Please follow t…
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On this week's episode of Perfect Timing Multisport, Mike had a chance to sit down with Craig Tiede. In this conversation, Craig shared a bit about his journey as an artist, a runner, and how the two have helped him navigate difficult times over the years. Craig also shared how he entered the music industry by organizing tours for his band while in…
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Week 5 episode 5 , all three athletes have had things to contend with from, Homelife events, to 40mph winds, jellyfish and illness. Hear the next instalment from Jerry, Daniella and Harry and find out how their week has gone as they get closer to their qualifying races. Jerry is coming into his final week his race is Sunday February the 18th at Ash…
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Audio Diary Week 4, our three athletes, Daniella`Jerry and Harry share how their training has gone this week. A mixed bag, Harry has been ill, Daniella is still on holiday and Jerry is on the two week countdown to his race. A real snapshot into what the athletes are going through both from a training angle and a mental viewpoint. Hope you find the …
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Something a little different on this episode. We speak to Will Senior and David Pearson, co founders of the new platform, MY Tri Ranking. As we have had David on the show (see episode 8), Will tells us a little bit about his background and then we get straight into how he came up with the idea and after following Agegroup News which David also co r…
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We bring you another snapshot from the latest week of our three athletes, they all sound happy and have had solid weeks. Hear how their training has gone, their ups and downs. Jerry, Harry and Daniella continue to put in the work towards their qualification races. Please give them your support by liking this pod wherever you listen, following the g…
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Teacher and GB Duathlete Matt Warne Speaks to Rich about the sport he did as a child and his love of out doors. After sidelining several sports he did for a long time due to a serious injury, it was swimming that started his transition into multisport. Matt talks about how one of his close friends had represented all over the world but it wasn't un…
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Welcome back to AMP Next Gen we have another 3 entries from our Athletes sharing how their week of training has gone over the last week. Dani is over in Spain traveling around, she talks about the difficult;ty of cycling in a big city like Barcelona Jerry is braving the cold and windy storms of the Lincolnshire coast and getting his training done. …
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First audio diary podcast from Daniela, Harry and Jerry, sharing how their first week has gone, giving us a n insight into what they have been upto and what a week of training currently looks like. Find us on Instagram @amp_1967 X : agegroupmultisportpodcast Facebook : AMPGB find all our episodes on our website Website is : https://agegroupmultispo…
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Nice to Chat to new GB agegroup athlete Kieran James Kieran says "I wasnt very sporty as a young kid, but was generally very active. Around 14 I decided to play professional football despite not being able to get in my school or local football team. Worked hard at it, achieving most improved player in my first season. then most improved and players…
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We have created a new series of AMP Next Gen, in this spin off podcast we follow three multisport athletes on their quest to try and qualify to represent GB in their agegroup. We are delighted to introduce @triharry2022, Harrison King, @jerrymoss812, Jerry Moss and @Daniela129.Dumitrescu. Daniela Dumitrescu Listen in and follow their weekly audio d…
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Great to Chat to Mark Saggers for the latest episode of our pod. Mark got in touch via e mail and wrote: My name is Mark Saggers and I am 59 years young. I move into the 60-64 Age Cat in 2024. I live in Newcastle Under Lyme, Staffordshire, having settled here in 2017 after leaving the RAF following 34 years service. I now work for Leidos UK Defence…
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Andy Newham is an age grouper in the 50-54 category in Duathlon. He competed at Horst in 2015, and then Alsdorf & Zofingen in 2022. he is going back to both next year. as we are now in winter training, Andy has started his 16th season of multi sport. Getting to his mid thirties and reflecting how his life had been, basically avoiding physical activ…
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How long have you been doing triathlon? In this episode we have the pleasure of chatting to Mick Skivington. Mick is 67 and did his first triathlon 36, yes 36 years ago. After seeking out a triathlete he had heard of and going to watch him compete, Mick started training to compete himself in his first triathlon, even though he didn't feel ready. Hi…
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On Episode 87 we welcome Dean Culshaw, a British Agegroup Triathlete who did his first triathlon back in 1983 over in the Middle East, where he was working at the time. Dean came from a sporting background, trying and doing anything that was available, but it was Rugby league that was his main focus. He played up until he was in his thirties. When …
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Due to unforeseen circumstances we had to respect this episodes guest wishes and not release the pod. It was a last hour requesting we had just about finished the editing. So instead of not putting anything out, this Wednesday I came up with the idea of a recent experience trying to get Mrs C a new bike from, not one, but two British Elite triathle…
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Welcome along to another episode of the Agegroup Multisport Podcast. on this episode we cross once again to the USA and speak to Crystal Holick. Crystal, grew up dancing as a kid, her favourite was tap. Although not a sport, it was to prove effective in laying down a good base for her fitness in later years. Crystal was diagnosed with an autoimmune…
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It was great to meet and listen to the story, so far, of Angie. from a background as a runner, who reached the elite level at cross country and long distance, laid the foundation for what has been a diverse sporting journey. Angie states "I come from a running background. Between 1996 and 2000 I ran internationally as a distance runner. Representin…
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* Content Warnings: Mentions of Loss, Death, and Suicide. On this episode of the PTM Podcast, Mike had an opportunity to sit down with Spencer Mitchell, Co-Founder and Chairman of the Board for Heads Up For Harry (HU4H). HU4H is a nonprofit organization dedicated to helping young adults affected by mental illness, and their loved ones, find the res…
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Great to speak to Jeff and hear how things are done in the USA as well as his awesome story. Jeff says:"My own background in sport goes back to early childhood. My father and his brother were American football players of note, earning university scholarships and playing briefly professionally in the NFL. I grew up playing many of the ball sports, l…
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Adrian Wilkins has been representing GB agegroup for over a decade. with a background of playing rugby and cricket from a kid well into his forties he has always been a sporty guy. Although Adrian states his story is not particularly exciting performance terms, which we don't agree with, he certainly didn't lack in life events, especially over the …
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Welcome back to AMP and its great to have on a younger member of our multisport community. Putting a slightly younger perspective on nutrition and training, as well as the usual, background story and journey into multisport. Thomas was born in Finland and is Half Finnish on his Mothers side. He lived there up until he was around 14 when he moved to…
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It was great to hear from Andy Tucker who dropped us an email and said he would like to come on the pod and when we found out he was a Guinness world record holder, we couldn't wait to hear what record he had broken. Andy didn't have any sporting background as a kid, but like many kids, spent most of his time playing football and riding his bike. A…
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Meet Douglas Wood, a Scotsman who has written a book about his renaissance into triathlon, with a background of orienteering, where he again represented and managed a GB team, as well as back ground of running and the odd dabble in and out of triathlon. Like so many people Douglas, was running, swimming and biking already before he took up triathlo…
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We are delighted to bring you our chat with Agegroup Athlete Darren Bird Darren Says: I’m now 42 years of age, 43 in August. I’m a serving firefighter in the London fire brigade and have been for 21+ years. I joined at the age of 21. I’m actually a 3rd generation Firefighter following in the footsteps of my father and grandfather which you would th…
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On Episode 77 we chat to John Armstrong, Johns quite local to me, about ten miles away, so we took the opportunity to sit down face to face and have a chat about how he became an Agegrouper for GB and race for the first time earlier this year. John says he didn't really have much of a sporting background and it wasn't until he was forty, that he ha…
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On this episode we speak to age grouper Matty Earles Matty Says "Childhood, never competed in anything really BUT always has mountains of excess energy and forever active, being an 80s kid. Was wild on skateboarding but that’s about it. Fast forward until about 25 years old and picked up ‘fun running’ and went into amateur boxing just as stress rel…
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On this Episode we speak to Age-group athlete, coach, triathlon club founder and event organiser Craig Lane. Craig tells us about his lack of interest in sport as a kid growing up, he wasn't interested in the rugby mad school he went to so he disengaged from anything sporty. After qualifying to become a painter and decorator and building his own bu…
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On this episode we have the pleasure of speaking to, Robert Myler, GB agegroup athlete.triathlon club founder, coach and Local Technical official for Triathlon Scotland Roberts Tells us "From the age of 10 been playing football in Holland Played for a few years then moved on to Korfball which I done at a decent level. Back in Scotland took up Taekw…
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On this Episode we chat to Agegroup athlete Julie Gadsden who is a member of the GB Agegroup Team and competes in the 70-74 agegroup. Julie tells us "I had no interest in sport at all throughout school and all the way up to the age of 40 – though I did a lot of sailing and also eventually took up mountaineering. I decided to try to start running ar…
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Adam has a background in a multitude of sports, football, rugby, hockey, but the main one was cycling. Coming from a family with a deep history in the sport, Adams grandad was an Olympic standard cyclist, he fell in love with it and was compelled to enjoy the time trialling aspect of the sport. having joined his local club over as a youngster, his …
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On episode 71, we feature Agegroup athlete Ben Sommerville. Bens story is one of a swimmer, turned triathlete, turned triathlon coach and it began for him in 2012 he was introduced to the sport of triathlon by his then swimming coach. He recommended that Ben watched the upcoming Olympic Games triathlon and the already world famous Brownlee Brothers…
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On Episode 70 we chat to Agegroup Athlete Jane Blunt after she got in touch wanting to share her story of how she got into multisport after years of playing tennis. Jane had a background playing tennis at a very good level and then went on to coach abroad for several years, when injury and family life took over. After trying to get back into tennis…
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We are delighted to have Ben Wilf Goodfellow on our podcast. Wilf is From - Cumbria he now Lives and works in Wrexham Specialities - Hilly course, The hillier the course the better Wilf performs! Growing up Wilfs parents tried their best to get him to enjoy sports. He swam multiple times a week for a local club (Carnforth Otters) but never showed m…
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We welcome Andrew Martin as our agegroup athlete this episode. We believe he is the first guest from Wales we have had on the pod. Andrews sporting history began with running and being a Welshman, rugby. He took part in Cross country (was good, hated it), Andrew states he lived on a BMX, swam for a local club. Great start for someone who later in l…
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On Episode 67 we speak to Age grouper Brian Stokes. Brian's played rugby and cricket at school and joined the Royal Marine Commandos at 17. He didn’t have much time for too much sport in the beginning within that career as he was away on operations or on exercise. A little later into his career he took an opportunity to represent the Navy at Bobsle…
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