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#52 Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes
Manage episode 379878952 series 3416715
İçerik Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode is a little different. Josh does a solo episode and shares his top three lessons from his first 100 jiu jitsu classes! The lessons are: to relax, clarify your intentions, and pave your own way. He concludes with one actionable piece of advice to incorporate these lessons. Hope you enjoy the solocast!
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Bölümler
1. #52 Top 3 Lessons From Josh's First 100 Jiu Jitsu Classes (00:00:00)
2. Lessons From First Year of Jujutsu (00:00:10)
3. Setting Jiu Jitsu Goals and Intentions (00:13:07)
4. Exploring Active Learning in Jiu-Jitsu Training (00:18:43)
5. Jiu Jitsu Classes Lessons and Reflections (00:30:07)
99 bölüm
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