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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#79: The Skin and Health Benefits of Quitting Coffee
Manage episode 345227502 series 1391019
Jacked on the Beanstalk: The Podcast and Samantha Shorkey tarafından sağlanan içerik. Bölümler, grafikler ve podcast açıklamaları dahil olmak üzere tüm podcast içeriği doğrudan Jacked on the Beanstalk: The Podcast and Samantha Shorkey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız, burada belirtilen süreci takip edebilirsiniz https://tr.player.fm/legal.
After 25 years of drinking an obscene amount of coffee every single day, I recently made the decision to break up with my caffeine addiction. Apparently my milf-spiration J-Lo doesn't drink coffee for skin health reasons. And I was really hoping that I'd notice many health benefits myself, mostly an improvement in my throat clearing without a major decrease in energy. How did this experiment go? You'll have to listen to find out!
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