En iyi Toronto Ultra podcastleri (2024)

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EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon 28:29

3d ago28:29

28:29

TCS Toronto Waterfront Marathon celebrates its 35th anniversary this year - only 15 years shy of The 519, Canada's largest LGBTQAI+ community centre, which is about to celebrate its 50th anniversary! On this week's edition of the AO Running Podcast, we meet Tom Spence, the Vice-Chair on the Board of Directors for the 519, who will be running his fi…

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EP 141: Marcus and Alicia Smith, Dyslexia Canada - 2024 TCS Toronto Waterfront Marathon 25:37

1d ago25:37

25:37

It's the most wonderful time of the year: TCS Toronto Waterfront Marathon time! We at the AO Running Podcast are celebrating all things TWM with a series of interviews leading into and following the event. For our first conversation, host John Shep meets Marcus Smith and his mom Alicia Smith, Executive Director from Dyslexia Canada, who will be par…

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EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s 55:36

17d ago55:36

55:36

The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. These are Ontario, Canada's three 100 milers and our host, John Shep, speaks to fellow Ontario Triple Crown finisher (and reigning champion!) Trevor Dale about taking on the challenge to complete them all in one calendar …

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EP 139: Nicola Ross, Author of 40 days, 40 hikes 38:21

24d ago38:21

38:21

The Bruce Trail has an aura unmatched in Ontario running. On this week's episode of the Athletics Ontario Running Podcast, we bring on the expert, Nicola Ross, author of 40 Days, 40 Hikes, to give us the goods about the magic of the Bruce Trail and why sandals are her perfect hiking shoe! Find out more about Nicola Ross at: https://www.instagram.co…

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EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality 44:24

1M ago44:24

44:24

CBC TV Personality David Carroll gives us one of the funniest and most engaging conversations ever on the Athletics Ontario Running Podcast. Starting with his book Ultra, host John Shep and the ultrarunning author David reflect on the universal magic of good people and the lasting connections we make on the roads and trails. Find out more about Dav…

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EP 137: Barbara Adhiya, Editor of Hope by Terry Fox 34:51

1M ago34:51

34:51

Terry Fox is a Canadian Icon. His Marathon of Hope has inspiried millions and raised millions more for cancer research. Barbara Adhiya is shining a new light on the Terry Fox story with her book Hope by Terry Fox, comprised of interviews and Terry Fox's own journals. We dive into some of those stories in this week's episode of the Athletics Ontario…

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EP 136: Carrie Snyder, Author of Girl Runner 39:35

1M ago39:35

39:35

It is back to school season and what better way to celebrate than with books! It is the 10th anniversary of Girl Runner, a fantastic story about the 1928 Canadian Olympic team. Host John Shep is joined by author Carrie Snyder to explore the history of female empowerment in running and how the book's Olympic dreams speak to runners of all abilities.…

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EP 135: Molly Hurford - Consummate Athlete v. Leadville 100 56:08

2M ago56:08

56:08

Returning guest Molly Hurford took on the Leadville 100 Trail Race this August - and it did not go as planned! Listen to see how it turned out, how she still maintains a positive attitude through the clouds and silver linings and everything she learned in the process. Host John Shep and Molly talk about all the feelings that athletes have when they…

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EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024 25:17

2M ago25:17

25:17

The Scarborough 5K is the epitome of a community race that is for the community, by the community. And as a result, it reflects the community. Learn from Melanie Murzeau of Black Runners of the GTA about how the 2024 edition of the Scarborough 5K brings the identity, the inclusion, the community, and of course, the fun vibes galore!! Find out more …

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EP 133: Steve Fleck, Commentator - State of 2024 Running 48:56

2M ago48:56

48:56

Steve Fleck, endurance sport guru, joins the Athletics Ontario Running Podcast to give a state of the union about the worlds of athletics and running. We dive into the stories from throughout 2024, including a great Olympic Games for Canada in Paris, and what the running world has in store for 2025 and beyond. Find out more about Steve Fleck at: ht…

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EP 132: Keegan Gaunt - She's Going to (the Paralympics in) Paris! 28:09

2M ago28:09

28:09

Keegan Gaunt is taking her talents to Paris! Ahead of the Paris Paralympics this month, the Canadian Record Holder in the 1500m joins the Athletics Ontario Running Podcast to share her journey from Thunder Bay to the University of Guelph to Victoria, BC, to become a consummate Team Canada Athlete! She has defeated injuries, stress fractures and dis…

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EP 131: Malindi Elmore - Ready for Paris Olympics 37:53

3M ago37:53

37:53

New name, same great quality guests! The now AO Running Podcast is proud to welcome Paris 2024 Canadian marathoner Malindi Elmore to the show. Paris 2024 Olympics will close out with Malindi competing in the women's marathon - who will she inspire with her 2024 performance? Because we know she has inspired us all the way to get here. Listen and che…

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EP 130: Rory Linkletter 40:35

3M ago40:35

40:35

Rory Linkletter has had a banner 2024 so far: a half marathon personal best of 1:01:02 at the Houston Half Marathon in January, followed by a personal best of 2:08:01 at the Seville Marathon in February that helped him qualify for the 2024 Summer Olympics in Paris. He is the second fastest Canadian male of all time over the marathon distance, but h…

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EP 129: Olivia Lundman & Evan Dunfee - Mixed Race Walker Olympic Team 40:02

3M ago40:02

40:02

First time ever! That is the Mixed Race Walker Olympic Event and Canada is sending Olivia Lundman and returning guest Evan Dunfee to compete at Paris 2024! This week on the Trillium Running Podcast, they join host John Shep to chat about respecting the process and what it means to have a powerful team dynamic - and how these two things brought them…

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EP 128: Ben Flanagan - Paris 2024 Olympics 48:39

3M ago48:39

48:39

John Shep tarafından oluşturuldu

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EP 127: Canal Pursuit 1:04:40

4M ago1:04:40

1:04:40

Learn how to support Canal Pursuit at: https://mdsc.akaraisin.com/ui/dd2024/g/42046 and use the promo code trillium10 for a great discount!!John Shep tarafından oluşturuldu

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EP 126: Western States Endurance Run Ontario Party 1:08:53

4M ago1:08:53

1:08:53

The Western States Endurance Run is arguably the most prominent ultramarathon in all of North America. On this episode of the Trillium Running Podcast, we catch up with four athletes who are taking on that 100 mile challenge! Host John Shep speaks this week with Jeff Rowthorn of Happy Trails Racing, local trail legend Iris Cooper, ulltrarunner Fran…

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EP 125: Pride Month Running Panel - AO Celebrates Pride Month 47:23

4M ago47:23

47:23

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membershipJohn Shep tarafından oluşturuldu

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EP 124: Rach McBride, Triathlete - AO Celebrates Pride Month 32:24

4M ago32:24

32:24

We continue our celebration of Pride Month with Rach McBride (and guest co-host Cory Freedman!), who is a five-time Ironman 70.3 winner and the first open non-binary professional triathlete. They are crushing it in the worlds of triathlon and gravel racing, but it has not been easy as a non-binary athlete. The world of athletics encounters similar …

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EP 123: Dee Pearson - AO Celebrates Pride Month 48:21

5M ago48:21

48:21

Dee Pearson is an athlete, an LGBTQ+ advocate and an inspiration. Guest co-host Cory Freedman of the TO Women's Run Series joins us to learn all about Dee's running story, their ever-growing connections to the running community, and their recent 50k finish at Sulphur Springs Trail Race! Enjoy as we run with and celebrate Pride this month at Athleti…

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EP 122: Sulphur Springs Trail Race 2024 Recap 51:25

5M ago51:25

51:25

Sulphur Springs Trail Race 2024 is in the books! This past weekend, the Ontario trail running community came out in full force for 10k, 20k, 50k, 50mi, 100km, 100mi and 100mi Team Relay events. We recap this amazing weekend of races with those who were there, including host John Shep, Canadian running icon Krista DuChene, Gotta Run Racing podcast h…

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EP 121 - Maya McDonald, Ottawa Frontrunners 37:39

5M ago37:39

37:39

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membershipJohn Shep tarafından oluşturuldu

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EP 120: Marc Roy, Sportstats 33:19

5M ago33:19

33:19

Ready, set, go! We are off talking to the man behind Sportstats (and the newest addition to the Ironman family: Ironman Ottawa!), Marc Roy. What are his best finish line stories? How do you catch those athletes trying to game the system? And what are the best travel tips from the road warrior himself? Find out more about Marc Roy on IG: https://www…

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EP 119: Ian Sharman, Ultrarunner, on the Ontario Triple Crown of 100s 47:04

5M ago47:04

47:04

The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. In this province, these are the three trail 100 milers and our host, John Shep, speaks to the US Grand Slam of Ultrarunning's record holder, Ian Sharman, about taking on the challenge to complete them all in 2024. How do …

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EP 118: Ellie Greenwood, Ultrarunning Legend 46:38

6M ago46:38

46:38

Find out more about Ellie Greenwood on IG: https://www.instagram.com/elliejgreenwoodJohn Shep tarafından oluşturuldu

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EP 117: Natasha Wodak, Canadian 10K Champion - Celebrating 50 Years of Running 42:13

6M ago42:13

42:13

Natasha Wodak, Canada's fastest female marathoner, is taking on the Hamburg Marathon this weekend in her bid to qualify for a third Olympic team at Paris 2024. She chats with Trillium Running Podcast host John Shep about how she navigates the adversity in competition, but also the collective soul of Canadian athletics. They also take a detour to ce…

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WHY OPTIC CAN'T BEAT FAZE & THE CALL OF DUTY LEAGUE IS SAVED?! 1:01:00

6M ago1:01:00

1:01:00

The Call of Duty League made MASSIVE changes! Follow along with Merk and Maven as they breakdown all the news, roster changes and more! The Toronto Ultra Merk and Maven Podcast | Season 2 Ep 24 00:00 - Intro 02:10 - CDL Announcement Breakdown 14:35 - Major 4 Announcement 17:15 - Toronto Major III 18:55 - CDL Standings 20:30 - Vegas Roster Changes 2…

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EP 116: Rick Hansen, the "Man in Motion" Canadian Icon - Celebrating 50 Years of Running 29:51

6M ago29:51

29:51

On this episode of the Trilium Running Podcast, we celebrate the 50th anniversary of Tamarack Ottawa Race Weekend with the icon, the legend, the "Man in Motion" himself... Rick Hansen! Rick chronicles his national and international athletic success, his Man in Motion tour and winning Ottawa's inaugural wheelchair marathon in 1983. Find out more abo…

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EP 115: Micha Powell, Canadian Olympian and Author of "Sprinting Through Setbacks" 51:06

6M ago51:06

51:06

Register for ELEVATE at Blue Mountain: https://events.city-shred.com/elevate-lp/

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EP 114: Andy Jones-Wilkins, Ultrarunner and Lover of Western States Endurance Run 44:04

7M ago44:04

44:04

The Western States Endurance Run is arguably the most prominent ultramarathon in all of North America. The Sulphur Springs Trail Race in Ancaster, Ontario, is aiming to be the very first certified qualifier in our province for the WSER. But why is that important? What is there to love about Western States? Host John Shep speaks this week with Andy …

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EP 113: Jason Dunkerley, Para-Marathoner - Celebrating 50 Years of Running 36:13

7M ago36:13

36:13

On this episode of the Trilium Running Podcast, host John Shep and Canadian Paralympic legend Jason Dunkerley, a visually impaired runner, each share their connection to the history of Tamarack Ottawa Race weekend. We all have a story, whether it is your first, tenth or twentieth Ottawa Race Weekend! To celebrate the 50th anniversary of Tamarack Ot…

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EP 112: Valerie Jerome and Khamica Forbes - International Day for the Elimination against Racism 33:23

7M ago33:23

33:23

This week on the Trillium Running Podcast, we have the past, present and future of Black Excellence and Anti-Racism Advocacy in Canadian Athletics to celebrate International Day for the Elimination of Racism. Two-time Olympian sprinter (and Paris 2024 hopeful) Khamica Forbes and Valerie Jerome, author of Races, share their (and Valerie's brother's,…

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EP 111: Hilary Spires, Host of Trail Running Women Podcast 37:09

7M ago37:09

37:09

We are taking the Trillium Running Podcast to the west coast! Trail Running Women host Hilary Spires joins us to share what makes BC road and trail running unique and what makes her and the Trail Running Women podcast amazing. Find out more about Hilary and the Trail Running Women podcast: https://www.instagram.com/hilsport55/ Register to be an Ath…

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EP 110: Rhonda-Marie Parke and Byron Guptill - Double Anvil Challenge 31:11

8M ago31:11

31:11

It takes someone visually impaired to see the accessibility issues of competing as an endurance athlete! Rhonda-Marie Parke is a visually impaired runner taking on the Mammoth Endurance Double Anvil Challenge - a double-Ironman distance event - in September. Host John Shep speaks with Rhonda and guide (and friend of the podcast) Byron Guptill, to s…

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EP 109: Jared Broughton, RunOttawa - Celebrating 50 Years of Running Series 28:26

8M ago28:26

28:26

To celebrate the 50th anniversary of Tamarack Ottawa Race Weekend, RunOttawa is partnering with Athletics Ontario's Trillium Running Podcast to bring you the Celebrating 50 Years of Running series. This episode, host John Shep speaks with the multi-talented Jared Broughton, member of the Run Ottawa Board of Directors and a passionate runner, coach …

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EP 108: Mark McColgan, Saint John Trail Runners - Running Across Canada Series 36:07

8M ago36:07

36:07

It is not the number of finish lines you cross, it is not the place you finish in the race, it is not the furthest distance you go - it is about the people you enjoy the runs with. That is the case for Mark McColgan of the Saint John Trail Runners. The cross-Canada journey (and final episode in this Running Across Canada series) takes the Trillium …

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EP 107: Brian Gallant, Sinister Sports - Running Across Canada Series 37:44

8M ago37:44

37:44

Race Director Brian Gallant and Sinister Sports have been in the racing business for over two decades. And with all that experience, they are still learning and pushing to be a pillar in Canada's trail and ultrarunning communities. Brian joins host John Shep on this week's episode of the Trillium Running Podcast to share the learnings he has had, t…

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CDL MAJOR I RECAP, NEW WARZONE META & MORE!! 1:15:28

8M ago1:15:28

1:15:28

The Call of Duty League Major I is FINISHED and there have already been so many changes! New maps, new metas, and new rosters! Follow along with Merk and Maven as they recap Major I and prep us for Major 2! The Toronto Ultra Merk and Maven Podcast | Season 2 Ep 23

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EP 106: Cheryl Lowery, Athletics Alberta - Running Across Canada Series 28:12

8M ago28:12

28:12

John Shep tarafından oluşturuldu

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EP 105: Stephen Andersen, RunOttawa - Running Across Canada and Celebrating 50 Years of Running Series 36:27

9M ago36:27

36:27

We continue running across Canada to celebrate the 50th anniversary of Tamarack Ottawa Race Weekend, RunOttawa is partnering with Athletics Ontario's Trillium Running Podcast to bring you the Celebrating 50 Years of Running series. For our first long-form conversation, we invite newly-minted elite running coordinator Stephen Anderson to share his p…

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EP 104: Robert Demers, Athlétisme Québec - Running Across Canada Series 36:19

9M ago36:19

36:19

"Parles-vous français?" For our host John Shep, not so well! So he is thrilled to speak with Executive Director of Athlétisme Québec in his native tongue about Quebec running, including the Montreal Marathon and the Quebec Mega Trail, Canada's contribution to the World Trail Majors! We find out about how Athlétisme Québec supports runners through t…

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EP 103: Saskatchewan Marathon - Running Across Canada Series 31:42

9M ago31:42

31:42

John Shep tarafından oluşturuldu

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EP 102: Kirsten Fleming, Calgary Marathon - Running Across Canada Series 30:19

9M ago30:19

30:19

The Trillium Running Podcast is taking a journey across Canada! We celebrate Ontario road and trail running, but we also learn from national and global running experts. This series to kick off 2024 takes us learning and running across Canada - with our first stop in Alberta to chat with the Executive Director of the Servus Calgary Marathon. Registe…

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EP 101: Athletics Ontario Road and Trail 101 with Associate Manager Sheryl Preston 30:30

10M ago30:30

30:30

Who better to give us a lesson in Road and Trail 101 than Athletics Ontario's very own Road and Trail Manager, Sheryl Preston! On this week's episode of the Trillium Running Podcast, she and host John Shep speak about her journey from rowing to ultrarunning and from BC to Ontario, along with the future of road and trail running in our province. Reg…

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EP 100: Past, Present and Future - Reid Coolsaet, Kerri Labrecque, Amanda Nelson, Kevin Coffey & Amanda Richardson 36:50

10M ago36:50

36:50

To celebrate the 100th episode of Athletics Ontario's Trillium Running Podcast, host John Shep meets back up with past guests Reid Coolsaet, Amanda Richardson, Amanda Nelson, Kerri LaBrecque and Kevin Coffey to discuss their past, their present and their future! Don't miss the celebration of all things 2023 and what we are looking forward to in 202…

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OPTIC KENNY UNDERRATED, FAZE SIMP GOES GOD MODE, NYSL SKYZ IS A SNAKE?! 1:30:18

10M ago1:30:18

1:30:18

The Call of Duty League is BACK! After the first 2 weeks of the season Merk and Maven breakdown each team and who's on the Naughty or Nice list!

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EP 99 - Shannon Caulfield, Athletics Ontario Road and Trail Ambassador 38:09

10M ago38:09

38:09

Cows and hedgehogs and whales and dogs, oh my! It isn't just animals that we find on the trails; oftentimes, we find ourselves. This week's guest Shannon Caulfield and host John Shep share their love for the trail and ultra community in this final installment of our Athletics Ontario Road and Trail Ambassador series. Find out more about Shannon on …

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EP 98 - Dr. Geoff Gamble, Athletics Ontario Road & Trail Ambassador 47:06

10M ago47:06

47:06

Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/John Shep tarafından oluşturuldu

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EP 97 - Dr. Sasha Gollish, Athletics Ontario Road and Trail Ambassador 36:54

11M ago36:54

36:54

We welcome back Dr. Sasha Gollish to the Trillium Running Podcast for a conversation all about FUN. Host John Shep catches up with her 2023 year, her 2024 goals and an extremely insightful project Sasha is working on to ensure sport and athletics are mentally healthy and FUN! Find out more about Sasha on IG: https://www.instagram.com/sgollishruns/ …

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FAZE CROWDER TALKS DROPPING SLASHER FOR DRAZAH, SNAKING GA'S, & CDL OPENING WEEKEND! 1:15:15

11M ago1:15:15

1:15:15

Call of Duty is BACK...well almost. Merk and Maven sit down with Atlanta FaZe Head Coach, Crowder to discuss the CDL 2024 season, the HUGE list of GA's and the changes FaZe made this offseason. Toronto Ultra The Merk and Maven Podcast - Season 2 Ep 21

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