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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Visit PodSights.ai to create your own podcast episode. Ask any question, get the answer as a PodSights podcast.
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The microbiome of our dogs is at the center of vibrant health, disease prevention and even our dog's healthy mental state. Our fermented, probiotic superfood was designed with Dr. Ian Billinghurst to be the gold standard in raw, ancestral supplementation. Here on our podcast channel is where we feature our most valuable content. Subscribe to our podcast and turn on notifications!
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Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need for a clean eating healthy lifestyle, the hype to incorporate super foods in your diet has skyrocketed! Join us as we dig deep and separate the facts from the myths, about what it really takes to keep healthy and prevent dangerous chronic diseases.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The skincare industry isn’t always inclusive of different ethnicities. However, everybody deserves to feel beautiful in their skin. Join host Dr. Simran Sethi as she shares her skincare expertise on The Skin Report. An internal medicine doctor and Founder and Medical Director of RenewMD medical spas, Dr. Sethi demystifies the science behind skincare and treatments with a focus on melanated skin. She addresses topics like hyperpigmentation, inflammation, and other common skin conditions among ...
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Sprouted Minds is superfood bars based company which make all kinds of bars which contain nutrients. " A superfood bars intended for human consumption. Common types of drinks Coconut Butter Superfood Bars + Probiotics juice and soft drinks. Company is a small Nutrition operating out of the US. Sprouted Minds Plant-Based Superfood Bars + Vegan Probiotics. Our bars our probiotic, Ayurvedic, and sprouted"
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever!
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with Steven Breitbach
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We're just 2 girls. Sitting in a closet. With wine and cats.
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The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you. ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH. Double-degreed functional nutritionist and holistic health coach Ai ...
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The world of health and nutrition is ridiculous. Wild health claims about the latest "superfood." Crazy new products designed to push your buttons. Let's have some fun and explore this foolishness together.
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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We bring in top performers like Bob Moore of Bob's Red Mill, Legendary Investor Jim Rogers (Skip the MBA and Start a Farm), and founders of emerging food startups in a weekly show designed to educate and entertain. Exclusive tips and insights to help you build a meaningful and profitable food business.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.
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Gardening, sustainability, food, organics. Weekly discussion, interviews and tasty garden to kitchen recipes
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In every episode, we’re going to do a deep dive with our guest about what led them to their own 'eureka' moments, how they went about executing it, and perhaps most importantly, how do they get other people to believe in them so that their idea could also someday become a Spark for the Ages.
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confronting our past in order to raise healthier children. Get the true, nitty-gritty stories, experiences, and information about parenting. Come check out the Raw Parenting Podcast every second Wednesday - where we discuss what new parents need to hear and what current parents can relate to. Lets build a community together! Join us on this wild and amazing journey.
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.
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The Ancestral Kitchen is a twice-monthly podcast hosted by Alison, a European town-dweller and Andrea, living on a family farm in northwest Washington state. Pull up a chair at the table and join us as we talk about eating, cooking and living with ancient ancestral food wisdom in a modern-world kitchen. Find us here: http://ancestralkitchenpodcast.com Podcast theme and audio production by Robert Michael Kay, find him at www.robertmichaelkay.com
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In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lea ...
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The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast that provides research-based nutritional and lifestyle interventions and tips for others to live their healthiest lifestyle. Arnav interviews a broad range of leading experts, so you can get the reputable information you need! Currently, Arnav has released 17 episodes and plans on releasing more on a bimonthly scale. If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com.
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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The Elder Tree is a not-for profit organisation, empowering people through grassroots herbal education & creating a healing sanctuary. This podcast showcases a myriad of amazing plant medicine folk from around Australia doing inspiring things. There are four segments to the podcast: - Herbal Education: Presented by Twiggy Dawn - Permaculture Herbalism: Presented by Tonielle Christensen - Sacred Herbalism: Presented by Stephanie Hazel • Self Care With Herbs: Presented by Jessyca Bosscha Buy ...
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Conversations from the African Diaspora, with love - a Building Africa’s Future podcast African Di•as•po•ra (n): people of African origin living outside of the Continent This podcast is dedicated to telling stories and sharing experiences from the perspective of African immigrants of the millennial generation and other generations across the African Diaspora. Links: https://linktr.ee/buildingafricasfuture Facebook: /buildingafricasfuture Instagram: @buildingafricasfuture YouTube: BAF - Conve ...
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A podcast bringing you recommendations on what to explore or add to your list when visiting or traveling through Ojai, California. A small town in between Los Angeles and Santa Barbara, Ojai offers a unique experience in many ways. From restaurants to cultural centers, local stores and annual events, JJ Flizanes and Doug Sandler share their favorite parts of Ojai for those looking for unique experiences.
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Is “smart” tech the new stupid? Tech addiction, sleep-disturbing blue-light, electromagnetic radiation, and goldfish-level attention span… how can we do better? On the Smarter Tech podcast, safe tech advocate Nick Pineault and his guests will inspire you to use technology in a way that’s safe, mindful and health-promoting. Episodes release monthly. Topics will include the risks of excessive exposure to electromagnetic radiation, artificial light and health, tech addiction, children and scree ...
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Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
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Have you ever heard of turmeric, the golden yellow spice that supposedly has many health claims, like accelerated healing, treating inflammation and reversing auto-immune conditions? Is this hype or evidence based? Since it costs pennies per day, it probably isn’t a marketing scam, because there’s no profit margin in selling spices. Spices are perf…
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SPIRULINA-Superfood of the Astronauts!
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Join me tonight on The Other Side of Medicine podcast for Superfood of the Astronauts! The information on tonight’s podcast will send your energy levels to the moon! It’s going to be chock full of information you more than likely never heard about before. Learn how adding this superfood into your daily routine will not only increase your energy lev…
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Unlock Optimal Health: Key Superfoods for A Thriving Life
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Sage Dammers, the CEO and co-founder of Addictive Wellness, invites you into the fascinating world of personal optimization and holistic wellbeing. Nurtured from a young age, Sage's passion for optimal health shines through as he shares his delves into his personal toolbox of resilience and peak performance habits, and explains the critical role of…
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499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh
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Oysters are a nutrient-rich powerhouse for the body--excellent for cognitive function, the immune system and even boosting mood. Why does liver get all the hype and press?! Stephen Kavanagh of Marine Health Foods, a marine biologist with over 30 years of experience explains why we can look to oysters for TONS of good stuff like zinc, protein, selen…
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Get ready for an action-packed weekend in sports with our latest blog post! Discover the highlights of the New York City Marathon featuring celebrity runners, the latest updates in college football communications and the cultural celebration as the NBA returns to Mexico City. Dive into the friendly football rivalry between the Army and Air Force th…
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Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods
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In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the p…
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Text Dr. Black your questions or comments. Join Dr. Black on this fun episode of 'Eat Your Greens' as she delves into the fascinating world of sweet potatoes. Discover the differences between sweet potatoes and yams, their historical significance, and why they are considered a superfood. Learn about their nutritional benefits, environmental advanta…
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EP03: Broccoli - The Miracle Superfood
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“Broccoli microgreens are the most potent antioxidant compound. They contain sulforaphane, which is beneficial for the immune system, has anti-cancer properties, and so forth. They’re also linked to longevity and anti-aging,” says Vladi Delsoglio, the CEO of Ederra, a farm-to-body functional food company. He joins Liesl Bernard in this episode to s…
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Too Much Of These 9 Superfoods That May Lead To Health Problems! - Dr. G's Quick Health Tip | EP 323.B
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Superfoods - we’ve all heard about them but what are they really? On today’s episode, I dive right into the superfoods you should and should NOT consume - plus I debunk one of the biggest superfood myths!info@podcastone.com tarafından oluşturuldu
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Why Sprouts are the Ultimate Superfood: Doug Evans Shares His Secrets
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In this episode, we sit down with our friend Doug Evans, a pioneering health food entrepreneur and sprouting enthusiast. This is the second time we have had Doug on the show and in person, so it was a real treat. Doug’s journey into sprouting began over 25 years ago, and since then, he has become a leading advocate for the nutritional benefits of s…
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The Superfood Algae that WILL change your life! : 1213
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Get ready to discover the true superfoods that can transform your health—starting with spirulina and chlorella. In this dynamic and thought-provoking episode, Dave Asprey welcomes Catharine Arnston, founder of ENERGYbits, to dive deep into the world of algae and its incredible potential to boost energy, detox the body, and support longevity. First,…
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Superfoods for Your Skin: The Top Nutrients for a Youthful Glow
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In this episode of The Skin Report, Dr. Simran Sethi and Shaheera explore the world of trending superfoods for 2024, specifically focusing on how what you eat affects your skin health. From the importance of fiber to the dangers of sugar and the benefits of probiotics, this episode covers everything you need to know about eating for radiant, glowin…
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Can Alternative Therapies Transform Your Dog’s Health? - with Dr. Michelle Kinoshita
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Explore the world of alternative therapies for dogs with Dr. Michelle Kinoshita, a leading veterinarian in Ontario. In this episode, we delve into innovative treatments such as Chinese medicine, chiropractic care, and sound therapy. Discover how techniques like tuning forks can improve your pet's health, and learn about the benefits of acupuncture,…
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Ryan Nicodemus returns to The Minimalists Podcast to discuss minimalist tools. Discussed in this episode: What are the upsides and downsides of artificial intelligence as a minimalist tool? (2:26) What’s your favorite minimalist tool, and how have you used it to live more with less? (22:56) Listener tip: Letting go of the status quo. (42:48) Listen…
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500: Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved By Real Food
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To celebrate this milestone epsiode, we are sharing sotries from guests who have resolved health challenges thanks to nutrient-rich diets and traditional wisdom. You'll hear from Saritah on addressing military-related weight issues with keto principles and nutrient-rich foods; Corey Dunn on managing her child's severe eczema by eliminating gluten a…
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Dr. Paul Savage: Clearing Microplastics, Detox Myths & Advanced Longevity Protocols
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In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Paul Savage, an ER/trauma physician turned integrative medicine expert, to discuss pressing issues around environmental toxins and their impacts on health. They explore the state of environmental health today, the role of microplastics, and their effect on both physical and …
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EP04: Michael ZonFrilli - Leading the Chef-Crafted Kombucha Industry
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“The beauty of kombucha, besides the big, bright flavor, are the health benefits. So, if you’re not offering those live probiotics, I just think you’re doing a disservice to the potential of kombucha for wellness and health,” says Michael ZonFrilli, creator of Bambucha Kombucha. Known for his chef-crafted, wellness-driven beverages, Michael brings …
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106. Forest of Plenty: Food Security and Community Land Share with Cerise Acacia on Permaculture Herbalism
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Join Cerise Acacia as she delves into the transformative power of permaculture, sharing her journey from feeling adrift and having health issues to finding purpose in growing her subtropical food forest. In this conversation, she highlights permaculture's role in addressing global challenges and stresses the importance of community, long-term stewa…
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Secret Sauce of CMOs/Alice Crowder - Chicken Sandwich Wars, Segmentation, Hedonistic Index ~ Spark of Ages Ep 25
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Send us a text Join Rajiv Parikh on the Spark of Ages podcast as he explores the secrets behind Krispy Krunchy Chicken's rise in the Chicken Sandwich Wars. With insights from Alice Crowder, the CMO who has transformed the brand's offerings into must-have menu items we'll learn about marketing innovation, and why KKC is a cut above the rest. Discove…
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The Holidays and frustration and it starts with Thanksgiving
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The holiday season brings numerous time obligations. Additional shopping, attending holiday gatherings and events, and spending quality time with loved ones must lance one's regular daily responsibilities. This situation can deplete your energy and diminish your morale. In this podcast we will look at ways to help decrease your stress levels this h…
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How Hair Tissue Analysis Transforms Pet Health - with Dr. Tiffany Diab
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Explore the world of holistic pet care with Dr. Tiffany Diab as she shares her journey and expertise in alternative veterinary medicine. Discover how she transitioned from conventional practices to holistic approaches to treat her pets effectively. Learn about the benefits of acupuncture, hair tissue analysis, and personalized diets for pets. Dr. D…
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Get ready for an action-packed sports weekend! Join us as we explore Pope Francis's surprising fandom for the New Orleans Saints, dive into the NWSL playoffs and preview the thrilling LSU vs. Alabama SEC matchup. Plus, we’ll reflect on Raygun’s retirement from Olympic breakdancing and gear up for the NASCAR Cup Series Championship. Don’t miss a bea…
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If you’ve been struggling with thyroid-related weight gain, it can feel incredibly frustrating. But there’s hope! In this video, Dr. Anshul Gupta, MD, shares a powerful supplement that can help you lose that stubborn thyroid weight more easily. Buy Thyroid Balance - https://functionalwellbeingshop.com/collections/thyroid/products/thyroid-balance?va…
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Pancreatitis in Cats | Cocktails & BS with Dr. Barrie Sands
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Has your cat struggled with pancreatitis? Come join this episode of Back In The Closet as we discuss this issue with Dr. Barrie Sands, DVM. Click here to see her website: https://drbarriesands.com/
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Expert Pharmacist Advocates for Natural Progesterone Usage in Hormone Therapy- Discussion between Carol Petersen and Dr. Mercola
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In this interview with compounding pharmacist Carol Petersen, we discuss how bioidentical hormones mirror your body's natural hormones; Petersen strongly advocates for natural progesterone over synthetic progestins due to the latter's dangerous health risks including cancer.Dr. Joseph Mercola tarafından oluşturuldu
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The Siete Foods Buy Out - What It Means When Big Food Buys Up Health Brands
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Is all hope lost when beloved natural foods' companies are bought out by Big Food? In today's episode of Blasphemous Nutrition, Aimee dives headfirst into the heated discussions from the natural health community, dissecting the nuanced implications of PepsiCo's buyout of Siete Foods and urging listeners to look beyond surface-level reactions. As sh…
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The BEST Morning Drinks to Stop Bloating? - Dr. G's Quick Health Tip | EP 325.B
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In this episode, we're diving deep into the fascinating connection between bloating, bacteria, and the foods you consume. You'll be amazed to learn how bloating might not be the villain you thought it was but rather a natural part of a healthy gut ecosystem! We'll debunk the myth surrounding diets that promise to banish bloating, like the FODMAP di…
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Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
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What if the keys to an extraordinary life lie in choices most people wouldn’t dare to make? In this iconic, unearthed episode, best-selling author and performance pioneer Tim Ferriss joins Dave Asprey to spill the unfiltered truth on smart drugs, insect protein, and the surprising links between sex, creativity, and high performance. They dig into c…
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Why When You Eat May Matter More Than What You Eat
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What if the timing of your meals is as crucial as what you’re eating? In today’s episode, I dive into the powerful connection between meal timing and your body’s natural rhythm—and why it matters more than most of us realize. Breaking down the science behind circadian rhythms, I look at how eating earlier in the day supports better digestion, metab…
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Grounding Mats, Gluten Myths & Truths, Water Filters & TikTok Wellness Trends (Ask Me Anything!)
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This Ask Me Anything episode tackles listener questions about popular wellness trends and health topics, including the benefits of rice water hair treatments and grounding sheets. The discussion explores the pros and cons of “living water” machines compared to water filtration, the potential for healing gluten sensitivity, and what reintroducing gl…
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Matthew Schwartz spent 40 years in TV news and won more than 200 awards including 4 Emmys and 4 Edward R. Murrow awards for investigative reporting. His 2020 memoir, "Confessions of an Investigative Reporter" was an Amazon #1 bestseller. He writes a weekly blog for Hudef Sports and plays pickleball 6 days a week.Matthew offers an expert and insider…
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How Your Child's Cartoon Choices Impact Their Behavior
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In this episode, we explore how modern children's shows like Cocomelon and Spongebob Squarepants, with their rapid scene changes every 2-4 seconds and highly saturated colors, may affect children's behavior and development compared to older shows that have scene changes every 7-10 seconds. We also dive into research findings and personal experience…
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Stars, Trends + NIL: What To Expect This College Basketball Season
25:19
25:19
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25:19
In this episode of the Sports Curious Podcast, we dive into the excitement of college basketball as the road to March Madness officially kicks off. Join Amy and Scott as they discuss the phenomenal season ahead for women’s basketball, featuring stars like Paige Bueckers and Juju Watkins, and preview the men’s landscape with rising talent Cooper Fla…
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Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing
1:22:01
1:22:01
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1:22:01
Everyday choices and familiar routines might be doing more than we think—possibly even keeping us from true health. In today's episode, "Think You’re Making Healthy Choices? Here’s What You Might Be Missing", I’m joined by Tara Mackey, bestselling author and founder of “The Organic Life,” who has spent years exploring the effects of modern health s…
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Dr. Melanie Joy on Compassionate Communication and Building Better Relationships
1:32:04
1:32:04
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1:32:04
In this week’s special episode, we sit down for an in-person conversation with Dr. Melanie Joy, marking our third time hosting this extraordinary guest. Dr. Joy is a celebrated psychologist, author, and speaker, widely recognised for her pioneering work on the psychology of eating habits, relationships, and social justice. She’s best known for coin…
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Butter vs. Margarine: The Ultimate Guide to Spreads + Surprising Bone Health Hack & Colon Cleanse Truths
24:35
24:35
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24:35
In this jam-packed episode of The Nutrition Couch, Leanne and Susie tackle hot topics in nutrition to help you make informed choices and get closer to your health goals. Ever wondered what’s really best to spread on your toast—avo, butter, or margarine? Leanne and Susie break down the nutritional facts behind common spreads and reveal which options…
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625: Your Body Is Begging for More Iodine! | Dr. Elizabeth Bright
1:19:48
1:19:48
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1:19:48
Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://ultimatehealt…
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EPI 172: Manoj Doss, PhD. Studies Psychedelics And How They Impact Episodic Memories, Semantic Memories And The Brain. A Warning On Ketamine & An Interesting Study On Alcohol
57:52
57:52
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57:52
Show notes: (0:50) Manoj Doss and his research (4:34) Alcohol: Retrograde facilitation and memory (9:04) Exploring psychedelics and memory systems (17:44) Psychedelics and belief formation (19:47) Risks associated with psychedelic use, including psychosis and persistent perception issues (27:40) Ketamine addiction concerns and safety (33:13) Cannab…
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Dr. Gundry’s Top Travel Tips (Avoid jet lag and getting sick while traveling) | EP 325
44:47
44:47
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44:47
After years of exploring the best strategies for staying energized and gut-healthy on the road——I’ve discovered what works and I’m here to share them with you. In this episode, I’m sharing my top travel hacks, from flight prep and smart snack choices to gut-supporting supplements that can make all the difference. For full show notes and transcript:…
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Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
1:18:27
1:18:27
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1:18:27
What if everything you believe about happiness is wrong? In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and lasting fulfillment. As a bestselling author and co-author with Oprah Winfrey of Build the Life You…
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#95 - Let's Make a Christmas Pudding!
1:14:47
1:14:47
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1:14:47
What is a Christmas pudding and how did it develop into the U.K.'s favourite festive dessert? What's inside one and, importantly, how can you make one in your kitchen? In this episode we'll talk about the fascinating history of Christmas pudding and then dive into the practicalities of making your very own festive pudding. What are the ingredients?…
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Why Pet Over-Supplementation is a Huge Problem - with Dr. Keith Weingardt
42:34
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42:34
Discover the truth about pet supplements with Dr. Keith Weingardt! This episode dives deep into the importance of quality over quantity in holistic veterinary care. Dr. Weingardt discusses how excessive supplementation can harm pets, the need for sustainable and organic sources, and the benefits of whole-food diets. Learn about his journey in holis…
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