En iyi Sheila Hamilton podcastleri (2024)

1
Ep. 320/ Mike Schmidt/Seeing Beyond Labels. A No Stone Unturned Re-visit. 29:24

3d ago29:24

29:24

This is a "No Stone Unturned Re-Visit episode. It is from 2019. This is a fun episode as it starts with a conversation with one of our Doctors about a "Silent Retreat" she had just experienced. It also has a bit of a political vibe because we talk to Mike Schmidt who at the time was running for Multnomah county district attorney with one of the mos…

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Owning Our Story - For Mastery and Manifestation - With Bitsy Hamilton 37:52

14h ago37:52

37:52

In this episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Bitsy Hamilton, who shares her powerful framework on Mastery and Manifestation. Titled "Owning Our Story," Bitsy’s approach introduces 9 essential elements that help us uncover the fears and shadows that may be sabotaging our dreams. But this framework doesn’t just…

1
Finding Freedom from Pornography — with Dr. Joy Skarka and Allie Marie Smith 27:53

2d ago27:53

27:53

Do you struggle with viewing pornography or sexual brokenness? In this episode, Allie Marie Smith and Dr. Joy Skarka discuss the sensitive and serious topic of pornography addiction. They highlight the prevalence of pornography among women and the various forms it takes, such as online videos, TV shows, movies, and erotica. Dr. Skarka shares her pe…

1
The Meaning of Life: Udo Erasmus Shares Profound Wisdom on Purpose and Joy 48:45

10h ago48:45

48:45

In this enlightening episode of Meltdown to Mastery, host Jayne Marquis, ND, is joined by the renowned Udo Erasmus, creator of Udo’s Choice and a pioneer in the health and wellness world. Udo shares profound insights on some of life’s biggest questions: Why are we here? What is our purpose? And how can we create joy amidst the complexity of modern …

1
JAM Hiatus Catch Up with Joe and Michelle 17:15

8d ago17:15

17:15

Send us a text We wanted to take a quick minute to say hello to our listeners and leave you with some information. We are looking forward to being back with you all soon! If you listened to the episode and want to help out, here is the link: https://gofund.me/99515e37 See you soon Jam Fam Thank you for listening Jam Fam! Make sure you follow us acr…

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Ep. 319/ Dr. Greg Chassen on Politics 25:10

10d ago25:10

25:10

There is no shortage of evidence that the political divide in America stresses out Americans. From workplaces to families to the Thanksgiving table, there is internalized stress about how to talk about politics without alienating one another. Dr. Greg Chasson takes on the elephant in the living room: should we even try to bridge the divide?…

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Releasing the Baggage: Kim Mosiman on Finding Joy and Purpose in Life’s Next Chapter 28:21

15d ago28:21

28:21

In this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life’s transitions. She dives into the emotional baggage ma…

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Ep. 318/ Dr. Greg Chassen Toxic Achievement Culture 12:11

17d ago12:11

12:11

Dr. Greg Chassen is an expert on perfectionism and OCD at the University of Chicago. In this episode, Dr. Chasson discusses the inherent pressure families feel to help their children succeed. The pressure begins as early as infancy, when mothers feel compelled to train their babies in utero, and continues through college, where many mothers and fat…

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The Path to Emotional Mastery: Transform Chaos into Calm with Sherianna Boyle 30:46

21d ago30:46

30:46

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping u…

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How to Overcome Self-Doubt and Imposter Syndrome — with Robyn Graham and Allie Marie Smith 34:00

23d ago34:00

34:00

Do you struggle with self-doubt? Do you dismiss your gifts or downplay your accomplishments despite your successes? Do you ever feel like a fraud in your own life or that you are going to find out that you aren’t who you are supposed to be? In this episode, Allie Marie Smith and guest Robin Graham discuss overcoming imposter syndrome and self-doubt…

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Ep. 317/ Nyna Giles Psychological Suffering Doesn't Discriminate. No Stone Unturned. 27:32

24d ago27:32

27:32

A No Stone Unturned episode. Originally Released in June 2019. Nyna Giles exposes the good and bad news about psychological suffering. Psychological suffering doesn’t discriminate. It doesn’t care who you are, how wealthy your friends are, how beautiful you are, or what circles you run it. Psychological suffering can and will affect us all. Of cour…

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How to Save Your Marriage – It Only Takes One Person to Heal a Marriage - With Larry Bilotta 44:57

29d ago44:57

44:57

In this transformative episode of Meltdown to Mastery, host Jayne Marquis sits down with relationship expert Larry Bilotta, a man who endured 27 years in a loveless marriage before discovering a breakthrough that not only saved his relationship but revolutionized his understanding of marriage and personal growth. Larry has since helped tens of thou…

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Ep. 316/ The Link Between Lyme Disease and Suicide. A No Stone Unturned Episode. 55:58

1M ago55:58

55:58

A No Stone Unturned Re-Visit. From September 2019. Lyme Disease is the fastest growing infectious disease in the world, eclipsing the HIV/Aids crisis by over 10X. It is now reported in all 50 states and 79 countries. The CDC estimates 400,000 new cases per year, but even that number is thought to be on the low end of the problem. Lyme has been repo…

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Awakening Your Power and Purpose: Exploring the False Matrix, Soul Reconnection, and Ascension with Sheila Seppi 40:32

1M ago40:32

40:32

In this episode of "Meltdown to Mastery," host Jayne Marquis is joined by Sheila Seppi, who brings an empowering message about our true potential. Sheila shares that we are far more powerful than we often realize and that each of us has a unique purpose that can contribute to transforming the planet for the better. As a "walk-in," Sheila provides p…

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EP. 315/ The College Toolbox. Dr. Greg Chasson. 18:26

1M ago18:26

18:26

Dr. Greg Chasson provides practical tools for young adults who are entering college. The ages of 18-25 are when a majority of mental illnesses are detected. What can you do to support your mental health now and when you are under intense pressure?

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Healing and Empowerment Through Ayurveda and Inner Child Work with Sydney Decker 50:31

1M ago50:31

50:31

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, welcomes Sydney Decker, a healer dedicated to empowering women on their journey to love and healing. Through her personal experience, Sydney has developed a unique approach that combines Ayurvedic medicine, inner child healing, and subconscious rewiring. She shares her Ayurvedic pers…

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EP. 314/ Alesia Weiss. Non Paternity Event Advocate 24:12

1M ago24:12

24:12

Along with the information genetic testing can provide, it also delivers more questions and confusion. Alesia Weiss's own experience with an over-the-counter DNA kit in 2014 resulted in severe shock when she discovered that the man who’d raised her was not her genetic father. Learning the identity of her biological father took four long years of re…

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Harnessing the INFINITY WAVE to Transform Suffering and Manifest a Beautiful Life with Hope Fitzgerald 40:23

2M ago40:23

40:23

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Hope Fitzgerald—a Spiritual Teacher, Intuitive Dowser, Coach, and Author. Hope introduces us to the Infinity Wave, a transformative energy modality that can help you break free from limitations, expand your consciousness, and embody higher states of being. Discover how t…

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EP. 313/ What's it like to be a Psychiatrist? Dr. Polo. No Stone Unturned. 35:04

2M ago35:04

35:04

A No Stone Unturned Episode. A re-visit from 2020. What's it like to be a Psychiatrist? Dr. Jim Polo has worked as a general physician, a child psychiatrist, an adult psychiatrist, and in a state hospital setting. He's now the Director of Behavioral Health for Cambia Health Solutions. In this episode, we talk with Dr. Polo about why he chose this s…

1
Finding True Sexual Freedom In A Culture of Lies — with Cynthia Garrett 31:11

2M ago31:11

31:11

In this episode, Allie Marie Smith interviews Cynthia Garrett about reclaiming true sexual freedom in a culture of lies and how it is different from the sexual freedom the world promotes. Cynthia shares her powerful story of transformation and how she found Jesus while imprisoned in Italy for a crime she did not commit. They discuss the damaging ef…

1
Mastering the Subconscious: Thomas Wurm on Healing, NLP, Transformation, and Manifestation 31:48

2M ago31:48

31:48

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Thomas Wurm, who shares his own remarkable journey from crisis and childhood programming, from wildfire fighter to becoming a Master Practitioner of hypnosis, NLP (Neuro-Linguistic Programming), energy healer, soulpreneur, and author. Thomas opens up about how life crise…

1
Season 9 Wrap Up with Joe and Michelle 45:47

2M ago45:47

45:47

Send us a text What a great season we had Jam Fam! Thank you to our amazing guests for lending their time and expertise to us and giving back to the dance community. We appreciate all of you! Our wrap up includes some shout outs, Hot Topics (of course), and a run down on what is next for JAM. Thank you all for listening, subscribing, commenting and…

1
Ep. 312/ Dr, Greg Chasson. Navigating Healthcare. 23:12

2M ago23:12

23:12

How do you find a therapist once you’ve decided to seek help? And how do you assist young adults who need care when they are away at college? Dr. Greg Chasson provides a critical roadmap for accessing mental health services.

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Be Well, be Wise: Upgrade Your Brain, and Unlock Your Soul Purpose With -Arnold Beekes 33:38

2M ago33:38

33:38

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Arnold Beekes, a brain fitness trainer who sheds light on the challenges of change and the reasons behind our stress. Arnold explains the concepts of neuroplasticity and mental wellness, offering practical insights into how we can harness our brain’s natural abilities to…

1
JAM with Chasta Hamilton 44:55

2M ago44:55

44:55

Send us a text Welcome back Jam Fam! We are excited to finish this season with the wonderful, Chasta Hamilton. Chasta has so much insight into the world of dance and has recently been named to the Advisory Board of Dance Teacher Magazine! A great conversation with a great friend, we hope you enjoy this episode with Chasta Hamilton! About Chasta: Or…

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HerStory: From Trans to Transformed — with Lex Renick 41:30

2M ago41:30

41:30

Lex Renick shares her powerful story of transformation from living as a trans man for 14 years to embracing her identity as a woman. She talks about the struggles she faced growing up in an abusive household and the lies she believed about herself. Lex emphasizes the importance of knowing and believing that God created each person wonderfully and i…

1
Ep. 311/ Edan Armas: The Emotional Survival Kit for College. No Stone Unturned. 16:53

2M ago16:53

16:53

No Stone Unturned. This is a revisit Beyond Well. It's one of our earliest shows from 2019. Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion…

1
Uncovering the Roots of Stress, Suffering and Meltdowns, with Dean Graves 28:41

2M ago28:41

28:41

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by special guest Dean Graves, who offers a profound and insightful approach to achieving greater self-awareness. Together, they explore some of life’s most challenging questions: What is stress and suffering, and why are they so pervasive in our lives and in humanity as a w…

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Ep. 310/ Ken Cervera, A Brush With Death Informed My Life. No Stone Unturned. 23:43

2M ago23:43

23:43

A No Stone Unturned episode from 2019. Ken Cervera's openness, his honesty and his path to wellness have all been informed by an immensely isolating period in his late twenties when he attempted to end his life. Ken drove his motorcycle through a Los Angeles intersection straight into an oncoming vehicle. Miraculously, both drivers escaped harm. We…

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Healing From Narcissistic Abuse, Beyond the Meltdown - with Dana Diaz 37:53

3M ago37:53

37:53

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we are joined by special guest Dana Diaz, who has bravely shared her experiences in her book, Gasping for Air - The Stranglehold of a Narcissist. Dana has not only survived a traumatic narcissistic relationship but has also gained invaluable insights into the natur…

1
JAM with Caylie Rose Newcom 51:48

3M ago51:48

51:48

Send us a text Welcome back Jam Fam! We know you are going to love this episode with the fabulous Caylie Rose Newcom. Caylie is a wealth of knowledge, positivity, charm and great energy that has made her mark in the NYC dance world. An educator and a triple threat, she has worn many hats in her career. Today we talk a bit about what makes her tick,…

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Ep. 309/ A talk with Doctors, Do I need therapy? No Stone Unturned. 23:11

3M ago23:11

23:11

A No Stone Unturned episode from 2019. "A talk with Doctors, Do I need therapy?" We hire personal trainers to help us get in shape, tutors for difficult subjects, and music instructors to learn to master musical instruments. So, why are people reluctant to hire a therapist, a person trained to help people better manage their minds? In this episode,…

1
Universal Law and Manifestation In Midlife Crisis with Victoria Rader 45:51

3M ago45:51

45:51

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unloc…

1
Knowing Your Worth — with Sarah Dubbeldam and Allie Marie Smith 37:21

3M ago37:21

37:21

Sarah Dubbeldam, founder of Darling Magazine and Darling Society, shares her journey of creating a platform and business that celebrates women's worth and beauty. She discusses the importance of authenticity and the impact of the modeling industry on body image. Sarah also introduces Darling Society, a clothing line that aims to combat negative sel…

1
Ep. 308/ No Stone Unturned. Jackie Shannon Hollis/A Childless Love Story 27:33

3M ago27:33

27:33

Beyond Well No Stone Unturned. A re-visit episode from 2019. People are increasingly unsure about kids, and the US and European fertility rate is at an all time low. According to Pew Research, 1 in 5 people will remain childless. This week, the Beyond Well Team talk about the growing number of people who are intentionally childless. If you are atte…

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Unlocking Love and Manifestation: 5 Universal Lessons, with June Edward 30:07

3M ago30:07

30:07

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we’re joined by special guest June Edward, who will share insights from her book, All's Fair in Love and Karma. This book is a profound exploration of the Universe's role in guiding us toward our highest potential, revealing that nothing in life is random and every…

1
JAM Re-release of episode 1 with Sheila Barker! 41:23

3M ago41:23

41:23

Send us a text When we started this podcast almost 3 years ago, we never thought we would have a legend like Sheila Barker on our podcast as our very first guest! Sheila is a giant in the industry, a mentor, a motivator and part of history at Broadway Dance Center in NYC. We thought that we would drop this episode again, as this came out so long ag…

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Ep. 307/ Dr. Greg Chasson/ Dialectical Behavioral Therapy 24:26

3M ago24:26

24:26

Dr. Greg Chasson talks about Dialectical Behavioral Therapy, or DBT. DBT is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their li…

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Psychedelics and Healing Subconscious Trauma - Intentional Microdosing, the Path to Manifestation with Leslie Draffin 27:37

3M ago27:37

27:37

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and do…

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The Power of Your Scars — with Dr. Michelle Bengtson and Allie Marie Smith 33:57

3M ago33:57

33:57

Scars are permanent. Whether they are physical, emotional, spiritual, or other, they are a perpetual part of us. They are reminders of the pain and suffering we have endured, and as such, can bring us shame, rejection, and pain. Allie Marie Smith interviews Dr. Michelle Bengtson about turning pain into purpose. They discuss the concept of scars and…

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JAM Hot Topics with Joe and Michelle 38:24

3M ago38:24

38:24

Send us a text Hey Jam Fam, we are back with some Hot Topics straight from dance forums on social media. We talk compensation for teachers, guest teachers, artists in videos, competition costumes and a few other fun things. We hope you enjoy this episode! Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget …

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Ep. 306/ No Stone Unturned. Why Therapy. 26:21

3M ago26:21

26:21

Doctors Jenna LeJune and Brian Goff. This show aired more than four years ago. We originally titled it “Why Therapy”. But in hindsight we easily could have called it “Why therapy could work for you and what to expect when you get there...Oh, and by the way there are different kinds of therapist approaches so, here’s what you could be looking for” I…

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Decluttering for Inner Clarity and Manifestation with Jessica Malone 32:54

4M ago32:54

32:54

Have you ever considered how the state of your outer world affects your inner world? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Jessica Malone, a decluttering expert who reveals the powerful connection between our external environment and our internal state. Jessica shares how regaining order in our surrou…

1
JAM Spotlight Series with High Demand Dance Competition 48:05

4M ago48:05

48:05

Send us a text Welcome back Jam Fam! We have a great episode for you featuring Natalie Nostrant and Kelli Guardin-Rooney, Owners and Directors of High Demand Dance Competition. High Demand believes in the artistry of the dancers and choreographers while expanding the dancers vocabulary and introducing an improv part of their competition (which is o…

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Ep. 305/ No Stone Unturned. Political Season, Stress, the 24 hour news cycle and social media. 12:41

4M ago12:41

12:41

Doctors Jenna LeJune and Brian Goff. This show originally aired four years ago. We could easily refer to it as the more time moves on the more things stay the same. :) The subject matter: The political season is winding up into overdrive The noise machine on the Left is facing off with the noise Machine on the Right and the 24 hour News cycle is pu…

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Embracing Challenges as Motivation into Manifestation and Mastery with Birgitta Visser 39:49

4M ago39:49

39:49

Ever felt like life is just too hard? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Birgitta Visser, who has experienced numerous meltdowns and faced her first midlife crisis early in life. Birgitta's journey is filled with valuable lessons and insights that can inspire anyone feeling overwhelmed by life's ch…

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How to Experience Vibrant Health — with Robin Rhine McDonald and Allie Marie Smith 34:12

4M ago34:12

34:12

In this conversation, Allie Marie Smith and Robin Ryan McDonald discuss the importance of optimal health in body, mind, and spirit. They emphasize that body size is not an accurate indicator of overall health and that grace-based decisions should be made to improve health. Robin shares her personal journey of struggling with body image and finding …

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JAM with Laura Ward-Moran 56:19

4M ago56:19

56:19

Send us a text JAM Fam, welcome back! Today's episode is a must listen for studio directors and owners. Our fantastic guest, Laura Ward-Moran, advises and guides us through some scenarios of dance studio, dance teacher and director life. How to navigate difficult conversations and of course, all things dance. Laura Ward-Moran is a passionate and ex…

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Ep. 304/ Logan Gore. Mental Health Service Dog. 24:12

4M ago24:12

24:12

Logan Gore is a professional who lives with anxiety and panic attacks. She tried medicine, therapy, and many other forms of assistance. It wasn’t until Logan trained a mental health service animal that her symptoms subsided. Why dogs can be beneficial partners in bringing distressing episodes under control.…

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The Truth About Good Fats, For Health Manifestation with Sally Fallon Morell - Author of Nourishing Traditions 41:22

4M ago41:22

41:22

Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her we…

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