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Welcome to Coffee with M & J, where we—Mandy and Jaime—navigate the ups and downs of life as moms, entrepreneurs, and community builders. Our stories aren’t always easy, but we’re committed to living life forward and reaching our fullest potential. Join us as we share authentic experiences, hard truths, and practical tips on entrepreneurship, social media, life, relationships, and habits. Whether you’re sipping coffee or your favorite beverage, we invite you on this adventure with us. Our go ...
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Join 'The Disruptive Chef Entrepreneur Podcast,' the essential resource for hospitality professionals seeking inspiration and growth. Host Christian J. Fischer welcomes trailblazing culinary entrepreneurs weekly to share their journeys of transforming passion into a profitable venture. This podcast is a treasure trove of insights for those eager to innovate in the hospitality sector, offering practical advice, industry secrets, and personal success stories. Follow us @christianjfischer for a ...
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Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.
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Bachelor Massacre

Sparse Mansion Media

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A foul-mouthed Bachelor/Bachelorette recap show created by wannabe celebrity chef Amanda Quincosa and washed up rapper J Waves. Currently hosted by Waves, Amanda (aka Mandy), and Scotty Boombox. Brought to you by Sparse Mansion Media.
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Infectious IDeas

National Foundation for Infectious Diseases (NFID)

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You are listening to Infectious IDeas, a podcast series presented by the National Foundation for Infectious Diseases (NFID), where leading experts join for thought-provoking conversations that lead to infectious ideas. Guests include humble heroes working towards a shared vision of healthier lives for all through effective prevention and treatment of infectious diseases.
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Living Mussar

Twin Cities Mussar

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Jewish Conversations on a Daily Path Toward Wholeness - How Mussar Learning and Practice Impacts Real Lives This podcast is sponsored by Twin Cities Mussar. Opinions and perspectives shared are those of the guests and hosts.
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Volume 1 - The first 999 episodes featuring the best new music by Female Indie Artists and Female-Fronted Bands in all genres hand-picked by Bree Noble. Women of Substance Radio has provided a platform for female Indie talent since 2007 and was transitioned into a Podcast in 2014. Each show features 10 - 15 songs and Host Beth Matthew provides interesting tidbits about the artists.
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The Real Story breaks through a world of conflicting narratives and fake news to bring you facts and insights from the sources themselves. From the D.C. Swamp to MAGA Country and everywhere in between, we breakdown the news as it should be—of, by and for the people!
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Welcome to the Jen Waters' Pen Jen’s Inkwell Podcast! Jen wrote and performed all the original stories in the podcast. This podcast is produced by Eric Baines, who scored all the stories and poems in the series to public domain and original music. The podcast is associated with the blog of the same name, Pen Jen’s Inkwell, www.penjensinkwell.blogspot.com, which can be found on her website: www.jenwaters.com. It features the children's music and spoken word stories from her Apple Music releas ...
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In this episode, we sit down with Daniel Calabrese, Canada’s 2023 Young Chef of the Year. Daniel shares his journey from his early inspirations to becoming a culinary consultant and a member of Culinary Team Canada. He discusses his role as Demi Chef at Omni King Edward Hotel and the innovative techniques that excite him. Daniel also talks about th…
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On today’s adventure on Coffee with M and J, we go off the rails discussing movies and sourdough while sharing our perspectives on how all of our adventures make up our journey. We get to learn to expect the unexpected. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ Designs and Marketing on Instagram New Soul…
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In this episode, we welcome Laura Wilber, an expert in restaurant guest acquisition and retention. Laura shares her insights on attracting and retaining expense account diners, emphasizing their importance for restaurant profitability. She discusses effective acquisition strategies, the role of customer experience, and the impact of technology in b…
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Join Marla Dalton, PE, CAE, and William Schaffner, MD, for a thought-provoking discussion with Gregory A. Poland, MD, a distinguished physician-scientist and director of the Vaccine Research Group at Mayo Clinic. Poland shares his inspiring journey in vaccine research and his unique perspective as both a scientist and an ordained Presbyterian minis…
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When was the last time you allowed yourself to truly be seen, imperfections and all? In this solo episode, I’m opening up about what it means to be unapologetically true to who I am—no filters, no masks, just raw authenticity. I share how embracing both the light and the shade within me has been a game-changer, not just in my personal growth, but i…
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In this episode, we welcome Justin Ulrich, VP of Marketing at Evocalize and host of The Local Marketing Lab Podcast. Justin shares his expertise on innovative local marketing strategies that help businesses attract and retain customers. He discusses the importance of leveraging technology and engaging with local customers to build strong relationsh…
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All through 2024, one of the most-read articles across all of the Hopkins Press journals has been "Exploring Undergraduate Research Experiences For Latinx College Students From Farmworker Families", published in the January-February 2022 issue of Journal of College Student Development. We talk with three authors of this multidisclipinary team—Sneha…
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In this episode, we speak with Greg Provance, a seasoned restaurant industry expert and contributor to BAR & RESTAURANT. Greg shares his insights on maximizing profitability, reducing operating costs, and positioning restaurant brands for growth. With over 100 years of combined experience through GP Hospitality Partners, Greg has helped leading bra…
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What started as a small idea has grown into 200 episodes of deep conversations, personal breakthroughs, and transformative growth. In this milestone episode, I’m taking you on a journey through trusting your inner wisdom. ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠ Instagram.⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠TikTok.⁠⁠⁠⁠⁠⁠⁠⁠ Click here to get your⁠⁠⁠⁠⁠ FREE Magn…
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In this episode, we delve into the world of corporate executive chefs with Srinivas Ramachandran, the Corporate Executive Chef at Monsoon Kitchens. We explore his journey and the unique challenges he faces in maintaining quality and consistency across multiple locations. Srinivas shares insights into menu planning, staff management, and the role of…
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On today’s adventure on Coffee with M & J, we share how our businesses can help you grow—whether it’s yourself, your business, or both. Our specialties are different, but we are committed to showing up perfectly imperfect to grow and help you do the same. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ Designs…
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On today’s adventure on Coffee with M & J, we share about where we met and how this podcast was born. We both love being mom, coffee, and talking. You can do anything with the right people by your side. Thank you for joining us as we spread magic coffee beans. Where to find us at: Coffee with M and J on Instagram Coffee with M and J on TikTok MJ De…
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This is our very first episode of Coffee with M & J. On today’s adventure, we introduce ourselves and start sharing our stories. One of us was born with a growth mindset, while the other struggled with limiting beliefs—you'll have to listen to find out which is which. We are thrilled to have you here and thank you for listening. Where to find us at…
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In this episode, we welcome Brett, CEO, and Co-Founder of DINELINE, who shares his innovative marketing strategies for restaurant owners. With over nine years of experience, Brett discusses how to acquire local customers, create predictable systems for customer generation, and retain guests long-term. Tune in to learn from Brett's expertise and dis…
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In this episode, Sandra Morneau discusses the stark differences between U.S. work culture and other countries, highlighting the pressures to overwork and accumulate material possessions. She emphasizes the importance of redefining success, embracing work-life balance, and breaking free from social media's comparison trap. Sandra shares her personal…
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Join us as we explore the world of hospitality and sales with Mandi, a best-selling author and hospitality expert with over 20 years of experience. Mandi shares her unique approach to creating unforgettable guest experiences, refining sales techniques, and selecting perfect venues for events. Tune in to gain invaluable insights from Mandi’s wealth …
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In this episode, we explore how the world of cooking is evolving rapidly. Disruptive chefs are making waves by breaking conventions and redefining culinary excellence. As a disruptive chef, I guide viewers through the everyday challenges aspiring chefs face, such as intense competition and creativity blocks. We delve into critical strategies for su…
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This episode explores how to master professional networking to attract like-minded professionals. Featuring Clint Nobles, a serial entrepreneur and coach for high-performing entrepreneurs, and Chris Cummins, a seven-time TEDx speaker, and inspiring keynote speaker, we delve into the power of networking for career growth. Clint and Chris share their…
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In this episode of The Disruptive Chef Entrepreneur Podcast, we welcome back Troy Hooper, a visionary CEO renowned for his exceptional leadership and commitment to exceeding expectations. Troy shares his advanced strategies for balancing team needs, guest satisfaction, and financial health, resulting in consistently superior results and numerous ac…
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Marni Battista opens up about her incredible journey of reinventing her life in midlife and finding a path that's both meaningful and authentic. Along the way, she stumbled upon the design thinking method and decided to apply it to her own life, using seven spiritual questions as her guide. Marni highlights the power of questioning assumptions and …
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Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for a compelling conversation with Ighovwerha (Igho) Ofotokun, MD, MSc, an internationally recognized clinician-scientist and professor of medicine at Emory University School of Medicine. He shares his journey from growing up in Nigeria to becoming a leading HIV researcher, discussing the…
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In today's episode, we welcome back Scot Turner, the Founder and Managing Director of Auden Hospitality. Scot shares his expertise on crafting tomorrow’s F&B experiences, offering innovative ideas and strategies to help hoteliers create outlets their guests will love. We delve into current trends, the importance of sustainability, and the role of t…
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I had an enlightening conversation with Chelsea, a health coach specializing in hormone balance and weight loss for women. Chelsea shared her personal journey of overcoming health challenges and the impact of diet culture on women's well-being. We discussed her innovative "Chocolate Lover's Guide to Weight Loss," emphasizing that indulgence and hea…
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In this episode, we explore how disruption transforms the culinary industry. We discuss the challenges traditional food businesses face due to innovative technologies and changing consumer preferences. Key examples include the impact of online ordering systems, AI-driven customer service, and the growing demand for plant-based diets. Ultimately, we…
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This episode explores how AI revolutionizes the business industry with Clint Nobles, a serial entrepreneur, and coach for high-performing entrepreneurs. Clint shares his insights on how AI transforms traditional business methods, improves efficiency, and enhances decision-making processes. We discuss the benefits and challenges of integrating AI in…
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In this episode, we explore why 99% of food businesses fail and the challenges of food entrepreneurship. We discuss common reasons for failure, including poor location, inadequate funding, and lack of business planning. The episode covers financial management pitfalls, operational issues, marketing mistakes, regulatory compliance, and staffing chal…
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In this episode of "More Confidence with Luna Gaia," I chat with Sandy Walker about her journey of overcoming negative self-beliefs rooted in childhood experiences. Sandy shares how she transformed feelings of inadequacy and trauma through inner child healing. We discuss the powerful connection between thoughts, feelings, and actions, highlighting …
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In this episode, we welcome back Martine Cloutier-LeBlanc, a Life Captivator and Mental Toughness Specialist in the restaurant industry. Martine shares her expertise on managing burnout and building resilience, offering practical strategies for restaurant managers to maintain their physical, emotional, and psychological well-being. She discusses th…
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This episode delves into the essential mindset traits needed to thrive in the culinary world. We'll explore the power of a growth mindset and how resilience and adaptability can drive your success. Discover the impact of positive thinking and the importance of continuous learning in maintaining your edge. We also discuss the value of networking and…
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Tammy's work combines spirituality, science, and ancient teachings to help others awaken their own power and live life on their own terms.Removing the programming, conditioning, and beliefs from childhood is important because it allows us to tap into our authentic selves and fulfill our soul's purpose. We chose our family, friends, and community be…
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In this episode, hospitality leader Lin Johnson shares her journey and insights into operational excellence. We explore key strategies, the importance of project and change management, and how to enhance guest satisfaction. Lin also discusses overcoming gender-related challenges in the industry. Her experience provides actionable tips for achieving…
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In this episode, we explore efficient ways to control restaurant food costs. We cover food costs, menu engineering, and inventory management, highlighting their importance in maintaining profitability. The discussion includes tips on building strong supplier relationships, reducing kitchen waste, and the role of staff training in cost management. W…
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Krista Resnick shares her personal journey of feeling a lack of aliveness and how she found her way back to herself. Krista Resnick shares her experience of realizing the importance of surrounding herself with people who are well-rested and grounded. She emphasizes the need to be in alignment with our own values and to be true to ourselves. Krista …
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In this episode, we sit down with Simon Zatyrka, the founder of Culinary Mechanic. Simon shares his journey and his innovative strategies to help chefs and restaurateurs run their kitchens efficiently. We discuss the importance of technology, cost management, and creating a positive work environment. Simon's "done with" approach and time-tested sys…
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This episode explores the hottest restaurant trends of 2024. From plant-based innovations and AI-driven kitchens to zero-waste practices and global flavors, we explore how these trends reshape the culinary world. Learn about the rise of functional foods, allergen-friendly menus, and unique dining concepts like pop-up restaurants and multi-sensory e…
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What if I told you that embracing death could profoundly enrich your life? In this episode, Yvonne Caputo takes us on a compelling journey through her experiences with loss and the pivotal role that open conversations about death play in our well-being. Yvonne’s personal stories of navigating end-of-life decisions offer invaluable insights into the…
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Join hosts Marla Dalton, PE, CAE, and William Schaffner, MD, for an engaging conversation with Jeffery A. Goad, PharmD, MPH, professor of pharmacy practice and associate dean of academic affairs at Chapman University School of Pharmacy, and the first pharmacist to serve as president of the National Foundation for Infectious Diseases (NFID). Goad sh…
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In this episode, we explore the dynamic fusion of culinary entrepreneurship and digital media expertise with Shawn Walchef. Shawn shares invaluable insights into how technology is reshaping culinary brand storytelling, from leveraging social media platforms for engagement to the power of video content in building brand identity. We discuss the impo…
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In this episode, I had the pleasure of interviewing Catherine, a remarkable multi-hyphenate individual. Catherine is a rescue diver, nurse, mother, traveler, startup owner, and pole fitness enthusiast. She shared her inspiring approach to life, driven by the mindset of "collecting passions and paths." Catherine emphasized the importance of resilien…
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This episode features Thomas Griffiths, a Certified Master Chef and renowned Culinary, Restaurant, and Product Development Consultant. Thomas shares his journey from being a master chef to becoming a strategic consultant, emphasizing his passion for helping companies create delicious and sustainable products. We delve into his extensive experience …
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In this enlightening episode, we delved into the intricacies of building safer and stronger teams in the culinary industry with Jason Berkowitz, Founder of Arrow Up Training. Through insightful discussions, Jason underscored the paramount importance of safety, compliance, and leadership development in fostering a thriving culinary team. We explored…
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In this episode, Christian explores the dos and don’ts of being a disruptive leader in the workplace. He defines disruptive leadership, discusses its benefits and challenges, and provides actionable advice on fostering innovation while maintaining team morale. Real-life examples of successful and unsuccessful disruptive leaders are shared to illust…
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ABOUT LUNARIA ⁠Connect with me on Instagram.⁠ ⁠Follow me on TikTok.⁠ ⁠⁠Click here to get your FREE Magnetic Confidence Community Guidebook.⁠ Join my ⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠. ⁠Click to join a community claiming back their power, owning their confidence and mastering the mind. A place to support everyone trying to re-claim their confidence. ⁠ C…
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In this episode, we delve into advanced techniques and innovative strategies for culinary professionals to refine their communication skills and amplify their influence in the industry. Our returning guest, Chris Cummins, TEDx speaker extraordinaire and communication guru, shares fresh insights and actionable tips to help chefs, hospitality profess…
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This episode explores what separates culinary industry disruptors and their significance in the food world. We discuss how these innovative individuals challenge traditional norms with bold visions, continuous learning, sustainability practices, and strong audience connections. Examples of successful disruptors illustrate their impact on driving ch…
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In my conversation with Max, we dove deep into the role of the ego in shaping our beliefs. The ego, the sum of our conditioning, knowledge, and personality, is a useful tool but can easily take over if unchecked. Max shared how our brain's default programming influences our perceptions. It’s crucial to be aware of this influence to navigate life mo…
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In this episode, Christian explores the crucial topic of scaling your restaurant business successfully. He explains the importance of scaling for long-term success and provides actionable strategies such as conducting market research, developing a scalable business model, and leveraging technology. Christian also covers financial considerations, in…
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"You may as well be clear on who you're for and who you're not for." Prima Jope, host of The Uncommon Market Disruptor Podcast, shares her strong opinions and how they have sometimes gotten her into trouble. She discusses her approach to decision-making and how she doesn't let fear or societal rules limit her. Prima emphasizes the importance of bei…
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