En iyi Lisa Hugo podcastleri (2024)

1
Scale Your Coaching Business: How I Made $15,000 in One Morning 20:36

6d ago20:36

20:36

Empower Your Business with Digital Courses and Strong Voice Skills Schedule a call with our team to see if this could be the right path for you. Did you know that the online coaching business is set to hit 30 trillion by 2030!!! That’s a massive market that we all could be tapping into. Hey friend, in this episode I want to share with you a journey…

1
162. The Connection Between Food and Menstrual Cycle Health (Lisa Hendrickson-Jack) 59:17

5d ago59:17

59:17

Are you (or your friends or the people you work with) struggling with menstrual health challenges like irregular cycles, spotting or heavy bleeding, menstrual pain, PCOS and intense mood changes in the premenstrual phase? Would you love to understand how you could work with food and dietary shifts to create menstrual health? Our guest today is Lisa…

1
Webinars That Wow: Turn Your Passion into Profit and Impact 19:33

13d ago19:33

19:33

Download the free guide: My Webinar Blueprint: A Step-by-Step Guide to Webinars That Convert Selling products on line is one of the most challenging aspects of owning an online business. If you are relying on your website or a sales page, you making it even more difficult. In this episode of the Impact Through Voice podcast, I’m diving into one of …

1
161. The Power of Premenstrual Truth Telling (Maya Luna) 59:33

12d ago59:33

59:33

Have you ever noticed that your intuitive sense of knowing is heightened when you are premenstrual? Today we’re exploring the radical honesty that can be invoked in inner autumn, asking the question: what if our unadulterated, fierce, premenstrual truth speaking is actually exactly the medicine our world needs at this time? My guest is Maya Luna, a…

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Finding Your Voice: Lessons from Ramon Ray on Building Success 39:59

20d ago39:59

39:59

Ever wondered if not being active on social media could hurt your brand and hinder your success? On this episode of Impact Through Voice, I am joined by Ramon Ray, a dynamic keynote speaker, event host, and personal branding expert. We explore the importance of leveraging social media to enhance your corporate brand, overcoming the fear of public s…

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160. What Black Cyclical Wisdom can Teach us About Hope, Peace and Belonging (Dr Cre Dye) 1:06:02

19d ago1:06:02

1:06:02

Today we’re exploring Black cyclical wisdom through the lens of the life story of an extraordinary woman who left a profound legacy of cyclical heart and body intelligence, with Dr Cre Dye, who serves as the Menstruality Justice and Inclusion Educator at Red School. Dr. Cre has served her local, national, and international communities with heart, m…

1
Living Life on Your Terms: My Travel Stories and Entrepreneurial Lessons 14:14

27d ago14:14

14:14

Have you ever dreamt of hitting the open road with no particular plan, just a desire for adventure? That’s exactly what I did this summer with my two daughters, and let me tell you, it was nothing short of magical. In this episode, I’m taking you on a journey through our spontaneous road trip along the east coast of Australia—from the vibrant citys…

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159. How to Meet the Challenges of Inner Summer (Q+A with Alexandra & Sjanie) 1:01:59

26d ago1:01:59

1:01:59

How do you feel about inner summer, or the ovulatory phase of the cycle? For many in our community, it’s the easiest and most joyful part of the cycle, but many also find it to be challenging and confronting. Today Alexandra and Sjnaie respond to your questions about inner summer and ovulation, including; how to approach physical symptoms around ov…

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Stories That Matter: How To Become a Recognized Leader in Your Industry 44:35

1M ago44:35

44:35

As an entrepreneur, leader or expert one of the most important things is gaining visibility and growing your authority, credibility and visibility as the go to expert in your field. One of the best ways to do this is by being published in the media. But this isn’t easy. In fact with the move to digitalised media, popular publications, including new…

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158. How Yoni Mapping Can Support Your Cycle Awareness Practice (Jules Alma) 59:33

1M ago59:33

59:33

For a decade, our guest, birth doula, menstrual coach Jules Alma has been mapping her Yoni. It’s soothed and regulated her nervous system, healed her pain during sex and brings her back to her centre. She even uses it after she has attended a birth to regulate after all the beauty and intensity of the experience. Yoni is the sanskrit word referring…

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157. How to do a Big Bleed Retreat (Alexandra & Sjanie) 1:04:19

1M ago1:04:19

1:04:19

As you may know, we often talk about the amazing powers available to us when we’re able to rest at menstruation. But in a world that likes to see us active 24/7, how do we create the time and space to truly fulfill this glorious potential? Well, Alexandra and Sjanie have a remedy they call The Big Bleed. Essentially, this means giving yourself a on…

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Business Success On Automation: Learn How to Gain Back More Time & Freedom 20:58

1M ago20:58

20:58

Hey friends. This episode is a bit of an improvised episode inspired by my time here on vacation in Australia. I share a heartfelt story from our trip and how this moment really brought home the importance of building a business that can continue to work for you behind the scenes even when you choose to take some time off. This is especially for yo…

1
Entrepreneurship, Empathy, and Impact: Spencer Lodge Speaks Out 49:00

2M ago49:00

49:00

Join me as I host Spencer Lodge on the Impact Through Voice podcast. Broadcasting from Dubai, Spencer and I delve into our personal philosophies, sharing insights on materialism, making a difference, and building confidence in speaking. Spencer, a successful entrepreneur and popular podcast host, narrates his inspiring journey through financial ser…

1
156. How we Practice Cycle Awareness as a Couple (Lucy Peach and Richard Berney) 1:04:49

2M ago1:04:49

1:04:49

How can you practice cycle awareness in your relationship? We get asked this question all the time, so we’re especially grateful to our guests today, Lucy Peach and Richard Berney for being willing to invite us right into the heart of their cycle-aware relationship. Lucy Peach is a period preacher, author, and folksinger. She’s a graduate of our Me…

1
Facing Burnout: My Raw and Real Entrepreneurial Confession 12:39

2M ago12:39

12:39

In this episode I share a deeply personal experience of hitting an emotional wall while preparing to launch a new program. I talk about the pressures and overwhelming responsibilities of being an entrepreneur, the importance of investing time and money wisely, and I challenge the necessity of being on social media and doing so many things to grow y…

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155. A Trauma-Informed Approach to Healing Pelvic Pain (Dr Peta Wright) 1:02:26

2M ago1:02:26

1:02:26

24% of women and people who bleed in the UK suffer from chronic pelvic pain, it’s 1 in 5 in Australia where our guest today, gynecologist Dr Peta Wright lives and works. Dr Peta wrote her book Healing Pelvic Pain: transforming the trauma of period pain, endometriosis and chronic pelvic distress to explore a wide range of treatments which often aren…

1
How a Pizza Delivery Guy Earned Millions Using His Voice (not joking) 45:43

2M ago45:43

45:43

Join me, Lisa Hugo, in this episode where I chat with the incredible Dan Henry. Dan shares his journey from delivering pizzas to building a multi-million dollar empire, emphasizing the power of words in achieving success. You’ll learn valuable insights on public speaking, storytelling, and the importance of becoming a person who deserves success. D…

1
154. From PMDD to Power and Ending Menstrual Suffering (Kate Shepherd Cohen) 1:00:20

2M ago1:00:20

1:00:20

For many of us, the inner autumn can be a provocative, messy and painful part of the menstrual cycle, where old traumas and wounds can surface, and for some this becomes deeply debilitating and disruptive. Our guest today, Menstrual Cycle Support founder Kate Shepherd Cohen, shares generously about her personal experience of PMDD (Pre-Menstrual Dys…

1
What They Don’t Tell You About Great Interviews - Insider Secrets Revealed 17:58

2M ago17:58

17:58

Hey friends. Does hosting your own podcast or interviewing a guest from stage feel daunting? Maybe that’s because you don’t know these solid techniques that every good interviewer should know, but many of these are rarely talked about publicly. Well in this episodes I unveil some secret techniques that exceptional interviewers use, including tips o…

1
153. What Could Your Menstruality Career Look Like? (Alexandra & Sjanie) 56:36

2M ago56:36

56:36

Speaking about the menstrual cycle and menopause is becoming less and less taboo. You can see it everywhere you look; Instagram is wonderfully full of women teaching cycle tracking for health and fertility. Our recent podcast guest Dr Lara Owen is busy co-creating international menstrual and workplace policies. You can buy menstrual cups in superma…

1
Discovering Your Passion And Purpose After 50 With Caroline Labouchere 46:32

3M ago46:32

46:32

As a kid, I would look at people my parents age and older and thing they were ancient. Thankfully the tables have turned and nowadays, people in their 50s and 60s are just coming into the time of their lives when they can find their passion and purpose in life. Follow their dreams and live! I sat down with Caroline Labouchere, a model and influence…

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152. Menstruation and Menopause in the Workplace (Dr Lara Owen) 58:49

3M ago58:49

58:49

Today we’re delighted to welcome one of the original menstruality trailblazers, Dr Lara Owen back to the podcast. We’re exploring a topic which comes up regularly in the Red School community - how to practice menstrual cycle awareness and conscious menopause at work, and how to create workplaces which honour our cyclical needs, particularly during …

1
Voice Over, Podcasting, and More: How to Earn Big with Your Voice 29:52

3M ago29:52

29:52

Hey there friends. Do you want to elevate your career, success, and improve your bank balance? I'm Lisa Hugo, your host of Impact Through Voice, and on this week's podcast, I share how you can increase your earning potential using your most valuable asset: your voice. Learn about five methods to make money with your voice, from voice-over acting an…

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151. Cyclical Wisdom for Heartbreak, Devastation and Rebirth (Sara Avant Stover) 58:50

3M ago58:50

58:50

In February 2016 our guest today, author and teacher Sara Avant Stover was coming out of a season of intense creativity and output and was preparing to enter into a cycle of rest and recovery, when one evening she received shattering news. Her former fiance came home one evening and confessed that he had been cheating on her, with many people, for …

1
Histoire d'un escargot qui découvrit l'importance de la lenteur par Jean-Philippe Leremboure 1:07:07

3M ago1:07:07

1:07:07

Histoire d'un escargot qui découvrit l'importance de la lenteur, de Luis Sepulveda, lu par Jean-Philippe Leremboure, le 19 juin 2024.La Grande Illusion tarafından oluşturuldu

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10 Public Speaking Skills to Transform Your Career 36:59

3M ago36:59

36:59

Hey there friends. Do you want to elevate your career and improve your bank balance? I can tell you, public speaking is the way to do it. On this week's podcast, I share 10 public speaking skills that will help you to be more successful in life and your career. These include structuring your speech, mastering breath control, focusing on the message…

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150. The Inner Autumn Powers that Awaken in our 40s (Alexandra & Sjanie) 1:02:55

3M ago1:02:55

1:02:55

As with your early years of cycling, your later years of cycling are a transitional time. Your 20s and 30s are all about discovering your rhythm and firming up your sense of self. But from your 40s onwards, the focus begins to shift. Subtly, you start to feel that you're stepping up to a bigger game. It's as though the clock on your life is now tic…

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Elevate Your Communication By Immersing Yourself In The Language 49:56

3M ago49:56

49:56

This week’s podcast may seem a bit off-topic from my usual interviews, but on the other hand not really. I always like to interview people who are using their voice to make a difference and today’s podcast guest is no exception. Kareem teaches people how to use their voice to make a difference through language skills. Kareem teaches conversational …

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149. How to Move from Toxic Productivity to Honouring your Natural Rhythms (Tamu Thomas) 57:06

3M ago57:06

57:06

Do you catch yourself measuring your worth by how much you do, and how much what you do benefits others? If you do, you’re not alone. And, as our guest today, Tamu Thomas, says - it’s not your fault. In her groundbreaking new book, Women Who Work Too Much: Break Free from Toxic Productivity, Tamu challenges the societal norms that glorify relentles…

1
The Courage to Act: Moving Past Fear to Achieve Greatness 24:27

3M ago24:27

24:27

Have you ever felt paralyzed by fear when faced with an important decision? Whether it's stepping onto a stage, navigating a personal relationship, or making a big career move, fear can be a major roadblock. In this episode, we're diving deep into the fear that stops us in our tracks and how to overcome it. I'll be sharing some of my own experience…

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148. How to Find the Gold in Your Menstrual Cycle Crossover Days (Alexandra & Sjanie) 1:10:09

3M ago1:10:09

1:10:09

Is there a particular point of your menstrual (or lunar) cycle where you tend to fall into a metaphorical ‘hole’? For many it’s day 5/6, coming out of the bleed or day 19/20 as you transition to inner autumn. These are two of the four ‘crossover days’ of the cycle. We like to think of these days as mini gaps in the fabric of life, or the ground giv…

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Voice of Change: Dr Kerstin Brehm's Crusade for Women's Empowerment in the Workplace 46:06

4M ago46:06

46:06

Are you a woman working in a male dominated workplace who struggles to have a voice, be seen and given the same opportunities as your male counterparts? Yes we’ve seen a big movement towards women empowerment along with equal rights and salaries, but we are not there yet. In today’s podcast episode is VALUE packed with so many take aways. I sit dow…

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147. Coming Home to our Wild, Instinctual, Embodied Wisdom (Michaela Boehm) 58:28

4M ago58:28

58:28

Many of us in the Red School community have an intuitive longing to connect to the wild Feminine within us. As our guest today Michaela Boehm says in her book, The Wild Woman’s Way, we’re longing to connect to “the ancient part of us that knows the rising of the moon, and the movement of the tides. The instinctual, deeply connected aspects in each …

1
The Power Of A Signature Talk To Build Your Brand & Authority 28:52

4M ago28:52

28:52

Join our Speaking Success Accelerator Program, commencing June. start refining your speaking skills to make an impactful difference both professionally and personally. Today I dive into into the importance of having a signature talk crafted and ready to deliver. What is a signature talk? Tune in to find out what it is, why it’s so important, how yo…

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146. What we Know about the Power of the Menstrual Cycle (Alexandra & Sjanie) 1:03:17

4M ago1:03:17

1:03:17

Today we’re talking about power, and it’s a word that comes up a lot at Red School. It features in both of Alexandra and Sjanie’s book titles, as well as the title of our new course coming up in June - Cycle Power. But what exactly do we mean by power? In our conversation, we explore how Alexandra and Sjanie define and understand power, why so many…

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Speak Up & Stand Out: The best moments from our first 20 episodes 38:04

4M ago38:04

38:04

I feel like 21 episodes is a milestone! When I started this journey of podcasting, I don’t think I realised the amount of work that would be involved in releasing a 20-40 min talks every week, but boy was I wrong. It is a HUGE amount of work. But all the hard work is worth it when I see the 1000s of downloads, subscriptions, comments and reviews. I…

1
145. Boundaries, Inner Mothering and the Menstrual Cycle (Bethany Webster) 59:24

4M ago59:24

59:24

The deeper we go with our menstrual cycle awareness practice, the more it can resource us as we heal our deepest wounds. Cycle by cycle, we step into deeper intimacy with our needs, which in turn enables us to take clumsy steps towards clarifying healthy boundaries. Today we’re speaking about a core wound which effects all of us, with the woman who…

1
How To Rediscover Your Public Speaking Confidence As A Leader When You've Lost Your Mojo 17:29

4M ago17:29

17:29

Have you ever experienced a sudden drop in your speaking confidence, despite having worked your way up the ladder throughout your career, and excelling in public speaking all your life? If not you, what about someone close? A boss, a spouse, a colleague? In this week's episode of the podcast, I focus on common but rarely discussed challenges execut…

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144. Decolonising Wellness & Ayurvedic Menstrual Wisdom (Jyoti Rani) 55:00

4M ago55:00

55:00

Today we’re exploring a vital topic to all of us who are looking to evolve, wake up and live in a way which is honouring and life-affirming - decolonisation. When you look at the modern wellness industry in western countries, you can see that it borrows heavily from the ancient traditions of cultures from around the globe - from turmeric lattes, to…

1
On Air: Transforming Your Voice from Unheard to Unforgettable with Reim El Houni 47:50

5M ago47:50

47:50

My friend, my guest today is a dynamic personality int the TV, film, and media production industry Reim El Houni. I met Reim at a TV presenter bootcamp she was running where I was thrown in the deep end and exposed to the behind the scenes of TV presenting. It was an incredible experience, one that I recommend for anyone looking to grow their onlin…

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143. How to Practice Cycle Awareness when your Cycle is Unpredictable (Alexandra & Sjanie) 1:05:50

5M ago1:05:50

1:05:50

Do you have a menstrual cycle that doesn’t fit within the archetypal menstrual cycle maps? And are you - or someone you know - wondering how to practice cycle awareness when you have unpredictable, irregular cycles and are never sure when your period is going to arrive? When cycles become unpredictable it’s natural to feel uprooted, frustrated, pow…

1
Why as a CEO, Entrepreneur or Business Owner You Need To Show Up On Camera 26:20

5M ago26:20

26:20

Hey there friend, If you are a CEO, entrepreneur or business owner and you are not consistently showing up on video as your authentic self, you are missing out on the chance to connect authentically with more people, to build your brand and BE SEEN. If you are not visible, you are invisible! In this episode, I dive into the power of video to showca…

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142. Your Womb, Your Menstrual Cycle and Expressing Your Truth (Alycia Camacho) 58:06

5M ago58:06

58:06

How easy do you find it to express your truth? On the podcast today, we’re exploring the connection between the womb and the voice, why so many of us feel blocked in our expression, and how we can literally talk and sing our way back to our power, so that we can use our voices to create the world we want for ourselves and future generations. Our gu…

1
How To Elevate Your Leadership Skills With Deema Ghatta Aura 48:21

5M ago48:21

48:21

In this episode I sit down with Deema Ghata-Aura who is an executive coach specializing in aiding senior-level leaders, especially expats, to overcome professional challenges. Deema shares her journey from corporate success to finding her niche in coaching, emphasizing the transformational power of understanding and addressing our inner critic. We …

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141. The Sacred Reckoning of Menopause (Elayne Kalila Doughty) 1:01:24

5M ago1:01:24

1:01:24

We’ve all been there at some point. A shocking challenge disrupts our lives - a loss, a health crisis, a great disappointment - and we become the caterpillar in the cocoon (ie: we turn to mush). But - as those of you who have been through it may well attest to (!) - nothing turns us into primordial goop like the initiation of menopause. Today I hav…

1
How to Transform Self-Doubt into Self-Motivation with Your Badass List 19:18

5M ago19:18

19:18

We’ve all experienced this at some point or another: the nagging whispers of self-doubt and that annoying fear that we're just not good enough to grab hold of the opportunities that come our way. I share a personal story of a recent experience I had on a TV presenter bootcamp. And to help you in the moments of doubt and self sabotage, I introduce y…

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140. Cyclical Sex & How Cycle Awareness Deepens Intimacy (Alexa Bowditch) 58:32

5M ago58:32

58:32

Today we’re tackling two taboo topics at once. Firstly, sex - an area which many people find charged, challenging, confusing and sometimes shameful and we’re pairing it with menstrual cycle awareness - another topic so often shrouded in shame. Our guest and brilliant guide is Alexa Bowditch - the founder of sexandlove.co and a cycle aware woman who…

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From Near Death To Changing The Lives Of Thousands - Sarah Brook Shares Her Story 31:10

6M ago31:10

31:10

This episode is one that's really close to my heart. I sit down with Sarah Brook, the CEO and founder of the Sparkle Foundation. A charity dedicated to uplifting the lives of orphans and vulnerable children in Malawi, Africa. Sarah shares her inspiring and courageous ordeal, when she decided to travel to Africa at age 18, to experience the world, f…

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139. Why we Need to Re-Write the Story of our First Periods (Alexandra & Sjanie) 55:48

6M ago55:48

55:48

Our first period - or our ‘menarche’ - is a big initiatory moment, which sets us on the path of menstruality - the path of awakening to our Calling. During menarche we are each birthed from the ‘womb of our family’, into the womb of our menstruating years. We’re coming into the holding, guidance and wisdom of our menstrual cycle, month after month.…

1
Crafting Your Elevator Pitch: A Guide to Making a Lasting Impression 15:55

6M ago15:55

15:55

In my 20+ years of coaching entertainers and speakers, the one thing I experience people getting wrong over and over again is their personal introduction of themselves. Get Your Free Guide To Crafting Your Elevator Pitch Hence, in this episode of the podcast I decided to give into the crucial skill of effectively pitching oneself, spotlighting the …

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