A Podcast for Parents, Teens & In-Betweens covering topics around Communication, Leadership, Purpose, Well-being & Law of Attraction - Not as woo woo as you might think. Whether it's Parenting, Health, Wealth or Happiness, it all comes back to Who we Choose to BE and How we Show Up in the world, along with the practical actions we take, to create lasting change. With a background ranging from Primary teaching, being a parent, incorporating mindfulness, to Health & Well-being Coaching, I have ...
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Are you a designer struggling to find your way in the modern world? Learn how to make a dent in the creative universe with Tom Ross, Ian Barnard, Dustin Lee and Lisa Glanz. Each of your hosts have found tremendous success in their own creative fields. They’re here to give you a completely honest, under the hood look at what it takes to flourish in this crazy creative vocation! You’ll discover actionable tips to land more clients, find your style, successfully brand yourself, and ultimately f ...
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In each episode of The UK in a Changing Europe Podcast, formerly known as UKICE (I Tell), we sit down with a new guest and explore their area of expertise. We investigate the key issues and discuss how and why it helps us better understand our society. The podcast was cited by the Guardian in 2022 as one of the best podcasts to understand British politics.
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Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast. With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers!
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The premier and longest running podcast about the thrilling equine sport of Eventing, owned by the Professional Riders Organization. A bi-monthly podcast that brings you the finest in news & interviews about one of the toughest equine disciplines hosted by Eventing professionals.
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Growing Together: The Pot Theory of Parenting*
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In this episode of Musings with Me, I'm digging into the soil of parenting with the Pot Theory analogy—how we nurture our kids as they grow, and how we grow right alongside them. We’ll explore what happens when our kids outgrow the “pots” we place them in, and the importance of expanding their environments to support their natural growth. I’ll shar…
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Dr. Joel Fuhrman - Live to 100 in Good Health, Eat These Six Foods Daily
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Question or comment? Send a text to Age Like a Badass Mother Dr. Fuhrman introduces us to the Nutritarian Diet; a diet of excellence that can help us live to 100 in good health. He also discusses the dangers of keto and paleo diets, emphasizing the negative impact of animal protein on lifespan. Additionally, he shares personal anecdotes of miraculo…
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Finding the Space: How to Create Meaningful Communication in Your Family
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In this episode I'm exploring one of the most important—and often most challenging—aspects of family life: communication. I’ll be sharing personal insights, stories, and practical tips on how to create a space where real, honest conversations can flourish. We’ll explore the power of active listening, responding vs. reacting, and how to build trust …
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Trish Murphy - Rock Star Dishes on How to Stay Wild and Connected to the Fire in Your Belly
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Question or comment? Send a text to Age Like a Badass Mother Trish Murphy is 60! Look at her covering Crazy on You by Heart in the band Skyrocket. Trish has had her own illustrious musical career, even doing some stints on the Lilith Fair tour. As a touring musician she has learned a few things about staying healthy on the road and staying true to …
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Breaking Free: My Journey Through Alcohol and the Struggles We All Face
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In this episode of Musings with Me, I dive deep into my personal journey with alcohol, exploring how it intertwined with my life and the lives of those around me. We'll talk about the powerful grip of addiction, how it's woven into our social fabric, and what happens when we finally decide to break free. Join me as I share stories, reflections, and…
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What's next for cross-party politics in Britain?
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What does the general election tell us about the stability of the British two-party system? Will Brexit rise again as an issue on the political agenda? And can smaller parties ever thrive in coalition governments? In the first episode of The UK in a Changing Europe podcast, Professor Anand Menon discusses these questions and much more with Dr Alan …
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John Mackey - The Whole Story With the Founder of Whole Foods Market
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Question or comment? Send a text to Age Like a Badass Mother Lauren Bernick takes a deep dive with John Mackey, Co-founder of Whole Foods Market and author of the new book, The Whole Story: Adventures in Love, Life, and Capitalism. John was wonderfully open and honest and shares his experiences with meditation, breath work, psychedelics, and A Cour…
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Untangling Co-Dependency: Breaking Free from Relationship Drama
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Let's dive into the heart of co-dependency and the drama it creates in our relationships. If you’ve ever felt like your self-worth is tied to someone else's happiness, or if constant arguments and emotional roller coasters feel all too familiar, this episode is for you. What is co-dependency? Along with some practical steps, in recognizing these pa…
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Chef AJ - Lasting Weight Loss Through Calorie Density
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Question or comment? Send a text to Age Like a Badass Mother If you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese, anorexic, and sugar addicted, to finding a s…
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Meet the Host, Lauren Bernick
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Question or comment? Send a text to Age Like a Badass Mother Season 2 is starting off with the host of Age Like a Badass Mother, Lauren Bernick, telling you about her journey and why she started this podcast. She shares meeting her husband of more than 30 years at her first job when she was 15 and he was 20. He was going to marry someone else but s…
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Dr. Gladys McGarey - The Well-Lived Life - A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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Question or comment? Send a text to Age Like a Badass Mother Dr. Gladys McGarey was born in 1920. She spent her childhood in the jungles of North India. Her parents were both osteopathic physicians and Dr. Gladys knew she too was destined to be a doctor. She had a moment of deep connection with Mahatma Gandhi when she was ten-years-old that would f…
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Dr. Neal Barnard - The Power Foods Diet
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Question or comment? Send a text to Age Like a Badass Mother Neal Barnard, MD, FACC is here to chat with us about his latest book, The Power Foods Diet – The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. We talk about the power of plant-based diets, and the role of specific foods in weight loss and brai…
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Loriana Hernandez-Aldama - Beating Cancer With the Power of Prehab
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Question or comment? Send a text to Age Like a Badass Mother Emmy award-winning journalist, international speaker, 2x cancer survivor, and author of Becoming the Story: The Power of PREhab, Loriana Hernández-Aldama is a powerhouse motivational speaker and a gifted storyteller who inspires audiences on how to overcome adversity, the power of priorit…
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Matthew Lederman, M.D. - The Nine Pillars for Making Life Wonderful
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Question or comment? Send a text to Age Like a Badass Mother Dr. Matthew Lederman, best known for his role in the seminal documentary, Forks Over Knives, is an internal medicine physician, co-founder of WeHeal - a transformational program of nutrition, lifestyle, and connection medicine, and co-author of the book Wellness to Wonderful. He explains …
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Joan Lazarus - Finding the Courage to Live Your Big, Beautiful Life
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Question or comment? Send a text to Age Like a Badass Mother Joan Lazarus has always had courage that enabled her to live a big, beautiful life. She started a successful, high-end interior design firm in 1965 when it was uncommon for women to own businesses. Joan authored a weekly column for the New York Post called Get a Lifestyle, trekked the Him…
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Will Jennings and Jamie Furlong on 'The Changing Electoral Map of England and Wales'
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This week, UKICE Deputy Director Professor Paula Surridge talks to Professor Will Jennings (Associate Dean Research & Enterprise, University of Southampton) and Dr Jamie Furlong (Research Fellow, Research Fellow, University of Westminster) about their new book, 'The Changing Electoral Map of England and Wales'. They discuss the concept of a ‘Blue W…
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Suzanne Savoy - How to Defy the Odds in Health and Career
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Question or comment? Send a text to Age Like a Badass Mother Suzanne Savoy is a working actor and has appeared in shows like House of Cards, Better Call Saul, and The Blacklist. As she ages, she defies the odds and books more work than ever. Suzy beat her fatal stage four rectal cancer diagnosis 12 years ago by advocating for herself and demanding …
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Last on the List: Tips to Reverse Letting Ourselves Go - Episode 25
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In this episode of Musings with Me, I’m delving into the theme of letting ourselves go amidst the demands of parenting. From constant caregiving to sleep deprivation and emotional stress, I explore the common challenges we face and realistic solutions to find balance and joy. Tune in for practical and actionable tips on nurturing yourself while nur…
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Dr. Michael Greger - How Not to Age
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Question or comment? Send a text to Age Like a Badass Mother Dr. Michael Greger talks about his new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. Getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can avoid all of them. Whether you're a long-time…
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Election special with Rob Ford and Sophie Stowers
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On this week's special episode of UKICE (I Tell), Professor Anand Menon talks to UKICE Senior Fellow Professor Rob Ford and Sophie Stowers from our research team about the upcoming general election. They discuss the challenges facing a potential Labour government, the extent to which campaigns influence election outcomes, and the most interesting s…
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Dmitry Grozoubinski on 'Why Politicians Lie About Trade' and the UK's post-Brexit trade policy
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On this week's episode of UKICE (I Tell), UKICE Senior Fellow Jill Rutter interviews Dmitry Grozoubinski, former Australian trade negotiator and diplomat and current Executive Director of the Geneva Trade Platform. They talk about Dmitry's new book, 'Why Politicians Lie About Trade... and What You Need to Know About It', his insights from having tr…
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Lisa Nandy on a potential Labour government's approach to international development
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On this special episode of UKICE (I Tell), we have a live recording of our latest Unlocked event with Lisa Nandy MP, Shadow Secretary of State for International Development, which took place on 15 May. One of the few northern MPs to retain her seat as Labour’s Red Wall crumbled in 2019, she argued that the party needed to “change or die” when she s…
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Sir John Curtice on predictions for the general election and historic election shocks
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On this special episode of UKICE (I Tell), we have a live recording of our latest Unlocked event with the “doyen of British elections”, Sir John Curtice.Sir John needs little introduction to followers of British politics, as one of the UK’s best-known political scientists and the man who guides the nation through election nights for the BBC. Recent…
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Nancy Wilson - Rock Legend Dishes on Big Life Lessons
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Question or comment? Send a text to Age Like a Badass Mother The rock band Heart didn't break barriers, they brought to light that barriers even existed. That naivete served them. It allowed them to confidently forge forward with their love of making music without once questioning their place. It was only upon their journey they realized they were …
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Catherine Barnard and Fiona Costello on the challenges faced by EU migrant workers in Great Yarmouth
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On this episode of UKICE (I Tell), Professor Sarah Hall talks to Professor Catherine Barnard (Senior Fellow, UK in a Changing Europe & Professor of EU Law and Employment Law, University of Cambridge) and Fiona Costello (Research Associate, University of Cambridge) about their new book titled "Low-paid EU migrant workers: the house, the street, the …
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Hope is not a strategy - Episode 23
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Welcome to Butterfly Effect with Lisa! In this episode, we're diving into the concept of Hope is not a strategy – aka Taking Action, or Just bloody do it! Inspired by insights from MOTOV8 with Rev, we explore how hope is the first step out of despair but action is what turns hope into reality. Discover the power of breaking down goals into manageab…
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The Vibe of your Tribe: Navigating the Connections in Our Lives - Episode 24
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Welcome to Butterfly Effect with Lisa! In this episode, we're exploring the concept of "Matching the Vibe of our Tribe." Join me as I muse around the world of vibrational energy and its impact on our interactions with others. Discover how our own vibration influences and is influenced by the people we surround ourselves with. We'll discuss practica…
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Foundations of Family: Exploring the Pillars that support them - Episode 22
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In this episode, I offer you a snippet of Kahlil Gibran's wisdom, using pillars and trees as metaphors for family dynamics. Discover the transformative power of self-care, nurturing, and fostering individual growth within families, strengthening bonds and creating environments where love and support flourish." When we change our inner world, we cha…
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Jonathan White on the politics of the future and what it means for democracies
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On this week's episode of UKICE (I Tell), Professor Sarah Hall talks to Professor Jonathan White, Professor of Politics and Deputy Head of the European Institute at the London School of Economics about his new book, In the Long Run: The Future as a Political Idea, the relationship between technology and democracy, his thoughts on direct democracy a…
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Joan Moran - 80-Year-Old Reminds Us It's Never Too Late to Follow Your Dreams
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Question or comment? Send a text to Age Like a Badass Mother 80 Year-old Joan Moran became an author in her sixth decade. She's a screenplay writer, yoga instructor, motivational speaker, tango dancer, and a vibrant reminder that you can accomplish anything you want at any age. She is the author of the The Accidental Cuban; Sixty, Sex & Tango; and …
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Caragh Donley - Becoming Your True Self
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Question or comment? Send a text to Age Like a Badass Mother Caragh Donley is an esteemed journalist whose bylines include People Magazine, TV Guide, the New York Times, the Los Angeles Times, the Boston Globe and Vanity Fair. She's earned three Emmy Awards as Senior Producer at the Kelly Clarkson Show. But search her name on Google and you won't f…
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Hannah Ritchie on tackling the climate crisis and why 'doomsday narratives' are unhelpful
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On this episode of UKICE (I Tell), Professor Anand Menon talked to Dr Hannah Ritchie, Senior Researcher in the Programme for Global Development at the University of Oxford and Lead Researcher at Our World in Data. Dr Ritchie discussed her new book, Not the End of the World, reasons to be optimistic in the fight against the climate emergency and why…
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Matt Warman on the future of the Conservative Party, the Rwanda Bill and the next general election
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On this special episode of UKICE (I Tell), we have a live recording of our latest Unlocked event with Deputy Chairman of the Conservative One Nation group, MP for Boston and Skegness and former Technology Editor of the Daily Telegraph, Matt Warman. Matt sat down with Professor Anand Menon to discuss his views on the Government’s Rwanda Bill, if Ris…
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Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics
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Question or comment? Send a text to Age Like a Badass Mother Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors changing how physicians practice with his initia…
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Alona Pulde, MD - Finding Your Power After 50
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Question or comment? Send a text to Age Like a Badass Mother Why doesn’t America worship older women? In other cultures matriarchy rules! In France, women are sexy, in Japan they are revered, in America, invisible. Dr. Pulde, Lauren and Lisa are determined to change all that as they dive in to what is means for women to find their power at any age.…
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Jane & Ann Esselstyn - Let's Talk About Sex and Aging
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Question or comment? Send a text to Age Like a Badass Mother How many peri, meno, and post-menopausal women does it take to discover the clitoris in all its glory? Turns out four multigenerational badasses can answer the query with seriousness and hilarity! https://janeesselstyn.com Upcoming events Be A Plant-Based Woman Warrior: Live Fierce, Stay …
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Elections and public opinion with Professor Sir John Curtice and Professor Sara Hobolt
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On this episode of UKICE (I Tell), Professor Anand Menon talks to Professor Sir John Curtice and Professor Sara Hobolt about the media and political discourse around polls, their predictions for the UK general election and what is at stake in the upcoming European Parliament election.The UK in a Changing Europe Podcast tarafından oluşturuldu
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2023 in review with UKICE (I Tell)
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It's almost Christmas and the end of another tumultuous political year To reflect on the events of 2023, Anand Menon talks to Jill Rutter and Sarah Hall for a special episode of the UKICE (I Tell) podcast. How has the UK economy performed in 2023? What have been the key debates inside the Conservative Party? What has Nicola Sturgeon's departure mea…
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Ros Atkins on clear communication and ‘The Art of Explanation’
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On this special episode of UKICE (I Tell), Professor Anand Menon interviews BBC presenter and journalist Ros Atkins, famous for his viral explainer videos on current affairs. Recorded at our Unlocked event on 13 December, they discussed Ros’s new book ‘The Art of Explanation’, which outlines the key elements of good explanation and clear communicat…
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Lee Anderson on immigration, Brexit and how the Conservatives could reclaim a lead in the polls
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Professor Anand Menon interviewed Lee Anderson, Deputy Chair of the Conservative Party and MP for Ashfield at an event at the 2023 Conservative Party Conference, organised by UK in a Changing Europe and ConHome. Anand and Lee discussed what the Conservatives could do to reclaim a lead in the polls, Lee’s outspoken approach to politics, and his time…
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Philip Hubbard on Brexit, borders and myths of Englishness
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On this episode of UKICE (I Tell), Professor Sarah Hall talks to Professor Philip Hubbard about his book, 'Borderlands: Identity and Belonging at the Edge of England', Brexit and myths of Englishness.The UK in a Changing Europe Podcast tarafından oluşturuldu
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Professor Louise Amoore on the UK's response to the ethical challenges posed by AI
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In the week of the UK’s AI Safety Summit, Professor Sarah Hall talks to Professor Louise Amoore about responding to the ethical challenges posed by different types of artificial intelligence, regulatory differences between the UK and the EU and the role of tech companies in ensuring the safe use of AI.…
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Which stick are you picking up? - Episode 21
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In this episode I muse over the topic of: Which stick or topic are you focusing on? What is the RAS and how does it work? When we change our inner world, we change our outer world, not only for ourselves, but for those around us too. The Mental, Physical & Emotional parts of ourselves affect each other, and impact how we engage with the world. I wo…
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Windows of Conversation Episode - Episode 20
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In this episode I muse over the topic of: How we communicate through 'metaphorical windows', or through the values, beliefs and experiences of our lives and how these impact our conversations. When we change our inner world, we change our outer world, not only for ourselves, but for those around us too. The Mental, Physical & Emotional parts of our…
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Wes Streeting on how a Labour government would build an NHS fit for the future
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On this special episode of UKICE (I Tell), we have a live recording of our Unlocked event with Wes Streeting, Shadow Secretary of State for Health and Social Care and Labour MP for Ilford North, co-produced with New Statesman. He set out Labour’s vision for Health and Social Care, and discussed what Labour needs to do to gain the keys to Number 10 …
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Lord Heseltine on Brexit, his time in government and the future of the Conservative Party
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On this special episode of UKICE (I Tell), we have a live recording of our Unlocked event with a stalwart of British politics, former Deputy Prime Minister and current President of European Movement UK, Lord Heseltine. He talked to Professor Anand Menon on 20 September about his time in government, including his roles in the Thatcher and Major cabi…
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Professor Michael Ignatieff on Brexit, his political career and fighting populism
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On this week's episode of UKICE (I Tell), Professor Anand Menon talks to Professor Michael Ignatieff, a writer, historian and former politician. Their conversation covers the future of liberal democracies, the EU's response to populist leaders, the erosion of trust in politics and much more.The UK in a Changing Europe Podcast tarafından oluşturuldu
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The Expert Factor Pilot: What is the Point of Party Conferences?
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A general election is looming. Manifestos are being drafted. The battle of ideas is intensifying. From tackling climate change to turning around the economy, rethinking Britain’s place in the world to restoring trust in politics, the UK is facing huge challenges. So how can we make sense of it all?The EXPERT FACTOR is the podcast for people who hav…
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Mark D'Arcy on his career at the BBC and how Brexit has changed parliament
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In this week's episode of UKICE (I Tell), Anand Menon interviews Mark D'Arcy, a former parliamentary correspondent at the BBC. In Mr D'Arcy's first interview following his retirement, he talks about his two decades of reporting on Westminster, how Brexit has changed parliament and much more.The UK in a Changing Europe Podcast tarafından oluşturuldu
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Boundaries - Do you have them? - Episode 19
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24:21
In this episode I muse over the topic of Boundaries – What are they? What does a bendy boundary look or feel like? And How and where do we set them? When we change our inner world, we change our outer world, not only for ourselves, but for those around us too. The Mental, Physical & Emotional parts of ourselves affect each other, and impact how we …
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