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I have finally realized my main focus for this platform. I will use my voice to have the difficult conversation that we may not address on the daily bases. Marriage, Divorce, Racism, Toxic Relationships and Friendships, Pregnancy Complications, Raising Children and much more. In other words "Nothing More, Nothing Less"; just everyday life
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Art Waves, a monthly program dedicated to the creative sector of Mendocino County. Hosted by Marty Durlin and Victor Palomino. Listen every third Tuesday at 9 am on KZYX and Z.
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A guest panel of Hallmark movie enthusiasts compete and collaborate with one another to create (“draft”) ultimate Top 10 lists of Hallmark movies on various movie themes or featuring a specific actor/actress. If you love (or hate) Hallmark movies, join producer/host Lynn, co-host Erinbeth and their opinionated guests each month for these lively sessions of rating, ranking, list making, and (often hilarious) debate.
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Deep Therapy

Deep Therapy

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Where the therapeutic effects of art and cutting edge house music collide in a unique and inviting atmosphere that defies the ordinary; It's your remedy from the mainstream and it’s cheaper than a psychiatrist!
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Being Green

Fine Music Radio

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PROUDLY SPONSORED BY GERLINDE MOSER OF RE/MAX. Being Green – Your window on the environment broadcast every Friday morning at 9.30. Glynis Crook will focus on key issues affecting our lifestyles, science and research outcomes, the quest for sustainable living and a healthier planet.
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Dueling Decades

Dueling Decades

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Dueling Decades is the totally awesome adult retro game show you've been looking for! Listen as the 1970s, 1980s, and 1990s square off and do battle! Because it's your history, we just fight for it! The rules of our game are simple! A coin flip shall decide who picks first, out of the 5 dueling decades categories (Movies, TV, Music, News, & Hot Products). The judge’s ruling will determine who wins each round, allowing the victor to choose the next available category. The first 3 rounds are w ...
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Dr. Jason Dean, a proud American, Husband, Dad, Doctor and Creator of BraveTV and Palmer Natural Health; these are five simple words that describe me in totality. We are Waking Up the World to the lies you are being told about your health and the hidden truths you need to save yourself and your family. We chat with with experts like Ted Nugent, Mark Victor Hansen, Roger Stone, Dr. Sherri Tenpenny, Dr. Shawn Baker, Robert Scott Bell and more. You are blasted with propaganda everyday by Big Ph ...
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🚀🎸 September 2024 New Music Roundup on Signals From Mars with Jeremy Weltman! 🌟 🎧 Jeremy Weltman returns to dive into the fresh beats of September 2024! If you’re a music enthusiast struggling to keep up with the latest tracks, don’t worry – we’ve got you covered on Signals From Mars. 🎶 🔍 We’re breaking down the hottest new releases of September 20…
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Cape Nature says the illegal trade in succulent plants is the most pervasive wildlife crime in the Western Cape, pushing many unique species to the brink of extinction. In this week’s edition of Being Green, Glynis Crook speaks to Leon Muller, a conservation manager for Cape Nature in the West Coast area, about the problem.…
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October 15, 2024 -- This month on Art Waves, we kick off with a conversation about the renovation of Mendocino High School’s student-powered radio station building. Then, we’re joined in the studio by Dan McDonnell and Jainned Boon McDonnell to discuss the Goat House Players' presentation of TIME PIECE, a unique musical pantomime.…
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It's October and we're drafting the 10 best "Food-Forward" Hallmark movies. What does food-forward mean? Well...it's complicated! Panelists Cece, Brian, and Jackie get spicy and maybe a little "hangry" tossing their vetoes around as they battle it out to create the definitive top 10 list! Buckle up for some serious game play and some surprising pic…
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Vergenoegd Löw is one of the oldest farms in the Cape and makes award-winning wines, but it is also a beacon of sustainable agriculture and eco-friendly practices. And it just happens to have a very cute flock of ducks running about the vineyards. They act as chief “pest control officers”, making sure the farm is free of snails, slugs, and other da…
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🚀🎸 August 2024 New Music Roundup on Signals From Mars with Jeremy Weltman! 🌟 🎧 Jeremy Weltman returns to dive into the fresh beats of August 2024! If you’re a music enthusiast struggling to keep up with the latest tracks, don’t worry – we’ve got you covered on Signals From Mars. 🎶 🔍 We’re breaking down the hottest new releases of August 2024, ensur…
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Conservationists are questioning Namibia’s plan to cull over 700 wild animals, including hippos, impalas, wildebeest, zebras, and 83 elephants. The environment ministry says the plan is to distribute the meat to people struggling to feed their families amid one of the country’s worst droughts in recent history. But critics suggest the cull is large…
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🚀🎸 July 2024 New Music Roundup on Signals From Mars with Jeremy Weltman! 🌟 🎧 Jeremy Weltman returns to dive into the fresh beats of July 2024! If you’re a music enthusiast struggling to keep up with the latest tracks, don’t worry – we’ve got you covered on Signals From Mars. 🎶 🔍 We’re breaking down the hottest new releases of July 2024, ensuring yo…
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Spring officially arrives this weekend and for many, this time of the year means a reaction to the increased pollen in the air. Some bad news from researchers and doctors is that climate change is not only worsening the symptoms of seasonal allergies, but also making them last longer. In this week’s edition of Being Green, Glynis Crook speaks to al…
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It’s September and we're kicking off Season 3 of Hallmark Movie Drafts by celebrating our 2nd anniversary as a podcast with a MEGA DRAFT of the 15 Best Hallmark movies featuring one of the 13 leading cast members of the One Tree Hill series that aired on the WB and CW channels from 2003 – 2012. Four fierce, experienced panelists battle it out to cr…
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This month's edition of Art waves we celebrate the Hispanic Heritage month and the contributions of the Latino community to the arts and culture of Mendocino county. We begin the program with a conversation with Ignacio Ayala, Latino Program Director and Deputy Director for SPACE theater in Ukiah, followed by a conversation with Brazilian classical…
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🎸🌌 Tune into the newest episode of Signals From Mars as host Victor M. Ruiz sits down with members from bands performing at Metal Bands Unite at The Cellar, Hamden, Connecticut! 🤘 Joining the discussion are members of Engineered Society Project, Dirt and Virtue N' Vices, Hand Of The Tribe, and Eyes Of Thea. Catch them live this Saturday, September …
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While we spent the past few months shivering in our boots here in Cape Town, the northern hemisphere was experiencing its hottest summer since records began, increasing the likelihood that 2024 will be the Earth’s warmest year yet. In this week’s edition of Being Green, Glynis Crook speaks to Prof Guy Midgley, Director of Stellenbosch University’s …
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In this week’s edition of Being Green, Glynis Crook speaks to Tracey Gilmore, CEO of Taking Care of Business. This non-profit social enterprise runs three 2-year programmes training budding entrepreneurs to resell, repair, and remake retail waste items, most of which would otherwise have been sent to landfill. To find out more, or if you want to do…
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Sunday will see the start of the annual National Arbor Week, a time to celebrate trees. Over the seven-day period, people are encouraged to take part in "greening" events to make our communities healthier and more beautiful. In this week’s edition of Being Green, Glynis Crook speaks to Clare Burgess, chair of Treekeepers Cape Town, about preserving…
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🎸🌌 In the latest episode of Signals From Mars, host Victor M. Ruiz and guest Ed Ferguson dive into thrilling fantasy scenarios! This week, it's all about "What If? John Bush." 🤘 🌟 We know John from his epic days with Armored Saint and Anthrax, and many remember he was invited to join Metallica. Did you catch him rocking "The Four Horsemen" with Met…
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🚀🎸First Half Of 2024 New Music Roundup on Signals From Mars with Jeremy Weltman! 🌟 🎧 Jeremy Weltman returns to dive into the releases that came out in the first half of 2024! If you're a music enthusiast struggling to keep up with the latest tracks, don't worry – we've got you covered on Signals From Mars. 🎶 🔍 We're breaking down some of the hottes…
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As the Cape Leopard Trust marks its 20th year of working to ensure the survival of this apex predator, Glynis Crook speaks to its CEO, Helen Turnbull, about these highly elusive and resilient animals that survive in the fynbos biome of the Cape Fold Mountains. Find out more at: www.capeleopard.org.za.…
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August 20, 2024 -- On this month's edition of Art waves, we talk with Bruce Huebner from the Eolian Trio about their September presentation at the Willits Center for the Arts, follow by the Mendocino College Gallery Director Jazzminh Moore talking about her work and the September exhibition and we end with Karen Mattson Director of the Mendocino Co…
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🎸 Get ready for an epic twist in the latest episode of Signals From Mars! This time, Brad Dahl steps in as the host and surprises Victor M. Ruiz with a rapid-fire round of music-related questions. It’s a must-listen for music lovers as these two aficionados dive deep into their passion for tunes. Tune in and join the fun – you won’t want to miss th…
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Countries around the world marked World Elephant Day on Monday, which aims to bring attention to the plight of the animals in Africa and Asia. On both continents, they are facing increasing threats, including an escalation in poaching, habitat loss, and human-elephant conflict. The Worldwide Fund for Nature says there are only about 415,000 African…
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HMD shines a light on the Hallmark filmography of Julie Sherman Wolfe. She's written so many beloved Hallmark movies that narrowing it down to only the best 10 is a huge challenge! Julie joins us for the whole show, commenting on the panel's picks (Mary Walters Carver, Daniel Thompson from Deck The Hallmark Podcast, and HMD host Lynn Austin), shari…
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🎸 The latest episode of Signals From Mars features host Victor M. Ruiz and special guest Jeremy Weltman diving into the hottest concerts of 2024 so far! 🌟 Tune in to hear about the unforgettable shows we've experienced, our upcoming concert plans, and the must-see events for the rest of the year. Don't miss out! 🔥 🎶 #SignalsFromMars #Podcast #Conce…
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South Africa’s Marion Island is being overrun by more than a million house mice. And as the growing population runs out of their normal food, they’re increasingly turning to the island’s seabirds as an alternative source of nourishment. In this week’s edition of Being Green, Glynis Crook speaks to Dr Anton Wolfaardt of Mouse-Free Marion about its p…
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🚀🎸 June 2024 New Music Roundup on Signals From Mars with Jeremy Weltman! 🌟 🎧 Jeremy Weltman returns to dive into the fresh beats of June 2024! If you’re a music enthusiast struggling to keep up with the latest tracks, don’t worry – we’ve got you covered on Signals From Mars. 🎶 🔍 We’re breaking down the hottest new releases of June 2024, ensuring yo…
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Scientists and officials gathered in Cape Town last week to discuss what they know about the rabies outbreak in Cape Fur Seals and what to do about it. In this week’s edition of Being Green, Glynis Crook speaks to one of the delegates, Dr Tess Gridley, co-director of Sea Search, which is a collective of marine mammal scientists, who told her that s…
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🎸 Tune into the latest episode of Signals From Mars with host Victor M. Ruiz and special guest Ed Ferguson! 🎧 This week, they dive into the economics of music in 2024, tackling hot topics like tour cancellations, skyrocketing concert prices, and the affordability of physical music and instruments. Don't miss out! Listen now and share your thoughts!…
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As the Olympic Games get underway in Paris on 26 July, the Worldwide Fund for Nature has launched a video campaign urging people to focus on the world records we don’t want to break. In this week’s edition of Being Green, Glynis Crook speaks to James Reeler, Senior Manager: Climate Action at the WWF South Africa about what it hopes to achieve with …
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On the newest episode of "Signals From Mars," host Victor M. Ruiz is joined by an incredible lineup of guests: Metal Dan, Brad Dahl, and Ed Ferguson. 🎸🔥 They dive deep into the buzz around The Sphere in Las Vegas, discussing which hard rock and metal bands could rock the venue, the bands they dream of seeing there, and the potential economics of su…
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Trees and plants make life better in a city, including improving air quality, providing homes to birds and insects, and cooling our streets. A recent heat-mapping campaign as part of the World Bank’s City Resilience Programme and the National Treasury’s Cities Support Programme found large temperature differences in parts of the city with densely-p…
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It is the heart of summer, and who better to focus our hearts on than the steaming hot Wes Brown and his Hallmark movie filmography. July's guest panelists Erin Rempe, Stephanie Preschel, and first-time drafter Leigh Anne Bates bring major game play as they debate, rank and create/draft the definitive top 10 list of his best Hallmark movies out of …
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Steve "Lips" Kudlow, the legendary lead singer and guitarist of Anvil, joins the latest episode of Signals From Mars! 🎸🔥 We dive into: Anvil's newest album, One And Only Working with their trusted production team The vital role of a great producer The impact of Anvil! The Story Of Anvil documentary The economic realities for bands in 2024 And so mu…
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An urban greening trend that is gaining momentum around the world for its environmental benefits is something called a Miyawaki pocket forest. The concept was developed in the 1970s by Japanese botanist, Dr Akira Miyawaki. Now Aghmad Gamieldien, founder of Mzanzi Organics, has created five of them in Cape Town. He joins Glynis Crook on this week’s …
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In this week’s edition of Being Green, Glynis Crook speaks to Prof Peter Ryan, emeritus professor at UCT’s FitzPatrick Institute of African Ornithology, who co-authored a study which found that colourful plastics degrade to form microplastics faster than those with plain colours.Glynis Crook tarafından oluşturuldu
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Electronic waste is the fastest-growing solid waste stream in the world. In 2022, a record 62 million tonnes were produced globally, up 82% from 2010. But less than one quarter of the year’s e-waste mass was documented as having been properly collected and recycled. In this week’s edition of Being Green, Glynis Crook speaks to Keith Anderson, CEO o…
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🎸 Get ready for an epic twist in the latest episode of Signals From Mars! This time, Jeremy Weltman steps in as the host and surprises Victor M. Ruiz with a rapid-fire round of music-related questions. It's a must-listen for music lovers as these two aficionados dive deep into their passion for tunes. Tune in and join the fun – you won't want to mi…
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🚀🎸 The Hour One Show Returns to Signals From Mars: Unveiling Rock & Metal's Hottest Buzz! 🌟 Join us as we reignite the Hour One show on Signals From Mars, where my Patrons and I explore the most thrilling topics shaking the hard rock and metal universe. 🤘 This episode's hot topics include: 🔥 New Def Leppard single "Just Like 73" Featuring Tom Morel…
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In this week’s Being Green, Glynis Crook speaks to Pavs Pillay, behaviour change lead and WWF-SASSI manager, about the initiative’s new report, “The hidden costs of your seafood”, which focuses on the crucial role played by retailers and suppliers of seafood in ensuring responsible and sustainable fishing practices are implemented.…
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This is the Bonus Episode to the Victor Webster Edition draft from earlier this month. If you haven’t listened to that show yet, listen to it first, then come back this bonus drop! We sometimes get messages from listeners saying whether they agree with a final list or if they’re upset because they’re favorite movie didn’t make the final top 10 list…
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June 18, 2024 -- In this month edition of Art waves we talk to Devreaux Baker, Mendocino County first Poet laurel, follow by a conversation about the 24th anniversary to the arts organization in Fort Bragg Art Explores, and we end with the San Francisco Mime Troupe and their 65 season premier AMERICAN DREAMS - A New Musical.…
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🚀🎸 May 2024 New Music Roundup on Signals From Mars with Jeremy Weltman! 🌟 🎧 Jeremy Weltman returns to dive into the fresh beats of May 2024! If you're a music enthusiast struggling to keep up with the latest tracks, don't worry – we've got you covered on Signals From Mars. 🎶 🔍 We're breaking down the hottest new releases of May 2024, ensuring you'r…
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In Being Green this week, Glynis Crook continues her discussion with Wild Survivors founder, Francesca Mahoney, about elephants in Tanzania, and how their fear of bees is being harnessed to protect farms and help communities along the animal’s migratory corridors. To find out more, go to: www.wildsurvivors.org…
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We’re celebrating Victor Webster’s Hallmark filmography this month with guest panelists Elizabeth Cullen, Erin Rempe, and Jenna Colosi. Phones get flipped and birds sing as they debate, rank, and draft/create the definitive top 10 list of his best Hallmark movies out of the 17 eligible. Host Lynn Austin is joined this month by thefabulous Tracy Par…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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Morley Robbins joines Dr. Dean to discuss everything Copper, Health Care and the assault on human physiology. Please Subsribe to our Rumble Channel as well as check us out on BraveTV.com ----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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----- BraveTV Official Website: https://BraveTV.com Store: https://BraveTV.com/store Podcasts: https://BraveTV.com/watch About Dr. Jason Dean: https://BraveTV.com/about ----- BRAND NEW UPDATED FREE BraveTV Newsletter BraveTVNews.com Work one-on-one with Dr. Jason Dean in his practice. You will get a Full New Patient Consult as well as a Report of F…
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