Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Real, Raw & Relevant Info on Love, Sex, Relationships! Search "Dr. Zoe Today" in your app store & download the FREE app where you can listen to shows, "Ask Dr. Zoe" questions on hot topics, receive daily inspiration, post on our fan wall, listen to music & more!
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In-depth conversations with today’s most interesting world travelers, location-independent entrepreneurs, and digital nomads. Matt Bowles travels the world full time to find the most fascinating people on the planet, draw out stories of their most epic adventures, and unpack the skills, tactics, and strategies they use to build their remote businesses and design their lifestyles. Ranked the #1 Digital Nomad Podcast by Web Work Travel and the Top 1% of all podcasts by Listen Notes, each episo ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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The Happy Vagina with host Mika Simmons is a podcast dedicated to celebrating those who have made a difference in women’s health, equality and relationships. Each week we chat to an inspiring human being as they explore the experiences that completely changed their outlook - promising not only to educate but also entertain and enlighten. Season 5 launched in August 2022 with the phenomenal Kate Walsh, Jennifer Grey, Caterina Scorsone, Salma El-Wardany, Judy Joo, Nell Hudson, Amanda Abbington ...
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Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists (Semaglutide - Ozempic and Wegovy)
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In this episode, Zoë chats with Dr Benjamin Bikman about GLP-1 agonists, a class of drugs used for weight loss and diabetes management. They discuss the role of GLP-1 in metabolism, the effects of GLP-1 agonists on weight loss and insulin sensitivity, and the potential side effects and limitations of these drugs. Dr Bikman explains how GLP-1 agonis…
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A father’s perspective with Mo Gawdat
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This week we very pleased to bring you a conversation originally recorded for the Slo Mo podcast with Mo Gawdat. The episode got a lot of attention upon its first release, and it is brilliant to discuss motherhood with a man and to hear a father's perspective. We discuss why the modern world is not how we should be raising our children, the statist…
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MOMENT | Trusting yourself - the key to a more peaceful motherhood with Tamu Thomas
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, Zoe sits down with life coach Tamu Thomas to talk about why managing our time can help us achieve a more peaceful motherhood. She shares why it's important to do less and be more intentional, how you can identify and give your attent…
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301: Visiting Every Country in Central & South America and How Not to Cross the Venezuelan Border with Ashley Company
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Learn how immersive trips to the Dominican Republic, Kenya and backpacking through South America can be life-changing. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the la…
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Accepting uncomfortable truths - how to live life more fully with Anna Mathur
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Today's episode is a special one because it was recorded live, in front of an audience, at Fearne Cotton's Happy Place Festival - and it was amazing to record a podcast there. Our guest was the incredible Anna Mathur, psychotherapist and best-selling author. We chatted about her new book, 'The Uncomfortable Truth. This is a must-listen if you're so…
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MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and fi…
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300: Three Hundred Maverick Show Episode Special with Matt Bowles
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Matt Bowles celebrates 300 episodes by offering 30 free video calls as well as discounts to meet up with him in person. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the l…
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Everyone talks about the “village” - here’s how to create your own, with The Mum Club
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This week we are joined by the incredible founders of The Mum Club, Lauren Webber and Jessica Lawes. The Mum Club runs brilliant in-person events for mums, and they bring their knowledge of creating communities to this episode. Building friendships in motherhood can be tricky but The Mum Club provides you with the ability to do just that. So in thi…
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MOMENT | Breaking cycles, with Dr Shefali
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Today we are joined by the incredible Dr Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Here she shares why a connected child might challenge us, what it means to be a conscious parent and why we should …
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299: BIPOC Travel Conferences, Reflections on Japan, and Raising Kids to be Travelers with Zoe Moore
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Learn why Japan is so amazing and important to visit, and the value of incorporating world travel into your parenting. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the la…
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Re-release | Exhausted? You need this episode, with Jasmine Hemsley
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Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley. Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids sh…
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MOMENT | Healthy phone habits - how to start now, Dr. Faye Begeti
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shoul…
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298: Lessons from Serving in the U.S. Military Around the World and Founding "Grow with Zomo" with Zoe Moore
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Learn how serving in the U.S. military in Iraq and around the world was a political consciousness raising journey. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest…
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How I overcame my imposter syndrome and how you can too
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Today is a very special day because Zoe's debut book 'Motherkind: A New way to thrive in a world of endless expectations' is out! The feedback so far has been phenomenal but it's been a long road to get to this point and Zoe has had to battle imposter syndrome to make it happen. It's something we all have to deal with, so in this episode Zoe shares…
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Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
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In this conversation, I chat with Dr Ahmad Malik, a foot and ankle surgeon, about his experience in the medical field and the impact of guidelines on patient care. We discuss the influence of guidelines on medical decision-making, the commercialisation and privatisation of the NHS, and the erosion of clinical expertise. Ahmad shares his concerns ab…
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297: Overtourism, Transnational Gentrification, and Envisioning a More Equitable Future of Travel with Dr. Kaisu Koskela
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Learn how some local communities are being harmed by the rise of digital nomadism and what some potential solutions are. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the …
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MOMENT | How to recognise a toxic parent with Josh Connolly
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their…
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Listen now to the first chapter of my debut book
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This week we have a very special episode because we are excited to share the first chapter of Motherkind: a new way to thrive in a world of endless expectations. This chapter is called 'Motherhood is Meant to Change You', looking at Matrescence and how to embrace the woman you become in motherhood, without the 'shoulds' that so often hold us back. …
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296: Researching Digital Nomads and Lessons From 30 Years of Immersive World Travel with Dr. Kaisu Koskela
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Learn why digital nomads are not using digital nomad visas, and who the term “digital nomad” applies to anyway. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest tr…
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MOMENT | In the thick of the juggle? Here's a quick toolkit, with Rhiannon Lambert
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by Rhiannon Lambert to talk about how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too. Click Here to pre-order your c…
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The insanity of modern motherhood with Dr. Shefali
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We have a very special episode today with Dr. Shefali, expert in family dynamics and the pioneer of the Conscious Parenting movement. Dr. Shefali has had a huge influence on the Motherkind moment so it is a joy to have her on the podcast. Her work is transformational and she joins us to share her unique perspective on raising our families. Here she…
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MOMENT | Having the confidence to follow your dreams and how to do it, with Sophie McCartney
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week we're joined by comedian Sophie McCartney to explore why motherhood shouldn't mean we have to give up on our ambitions. Sophie is an amazing example of someone who has gone through a career transformation since becoming a mother, havi…
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295: Applying a Social, Historical and Cultural Lens when Roaming the World with Romie Robertson
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Learn about Black history and culture and get travel tips for Atlanta, Jamaica, and Asheville, North Carolina. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gea…
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Do you need to change your relationship with your phone? Here's how, with Dr. Faye Begeti
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Today we are facing a modern-day challenge head on: our phones. We all want to be more present with our families but our phones can often get in the way. So joining us to share some practical advice is neurologist and author of 'The Phone Fix', Dr. Faye Begeti. Faye talks us through how we can manage our phones better, whether we might be addicted,…
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MOMENT | Why so many of us feel burnt out - the modern motherhood crisis, with Renee Reina
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Renee Reina, host of The Mom Room Podcast, joins us to discuss default parenting and why the weight of expectation in our work and our homes has created a perfect storm of modern motherhood. Click here to pre-order your copy of 'Motherkind: A N…
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294: Traveling with Kids and Lessons from 12 Million Downloads of the Zero to Travel Podcast with Jason Moore
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Learn Tips and Reflections on Traveling with Kids as well as Lessons from Hundreds of Interviews with World Travelers. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest tr…
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