Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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Listen in to this monthly podcast from Conscious Discipline. Conscious Discipline experts Latoria Marcellus and Amy Speidel connect with educators, parents and community leaders in diverse conversations that delve into the challenges and triumphs of social-emotional education in today’s world.
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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We become what we think about. This is a place to come and start shifting your thoughts and finally create the results you truly desire. I facilitate and coach people who are sick and tired of being sick and tired. They want results!! Tell me what you want and I will show you the way to get it!! I envision a world where the transformative power of this knowledge is accessible to all. Currently, only about 90% of the global population possesses this life-changing understanding. It is time for ...
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Attachment. The Nervous System. Somatic Parenting.
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Consciously is a project of The Light Revealed, an organization and media publishing platform focusing on Jewish spirituality and recovery from addiction and other life challenges.
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This podcast is designed to be a resource for Early Childhood Education Teachers or anyone who interacts with young children on a regular basis.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to Fatherhood: Breaking The Toxic Cycle where conversations of healing and growth occur. This podcast will showcase brave and heartfelt fathers as they step into the light to share their transformative journeys of acknowledging and overcoming their past mistakes. Join us as these fathers courageously open up about their traumas, regrets, and the moments they wish they could redo. Through honest conversations with their children, they confront the pain, explore the lessons learned, an ...
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Tips and insights on how to live a happy, healthy & abundant life now! Listen in as Christina Sirgun (Kundalini Yoga Teacher), Tina Thornton (Holistic Health Coach), Sabine Eisaian (Integrative Nutitrion Coach) and Sonja-Sophie (Health and Life Coach/Personal Trainer) exchange thoughts and experiences on creating a life by design - that's the one you've always dreamt of!
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada
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Join Bryant and Kaci as they discuss their nontraditional lifestyle choices in the realm of parenting, wellness and medicine, work, and everyday life. Their methods are often viewed as taboo by a large portion of American society, including family members, and peers. Come dig deeper with us as we explore information and discuss the topics that have helped us to learn and grow in the areas of self-respect, parenting, assertive leadership, and honest communication.
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We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing k ...
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How do I know if my child is ready for kindergarten? How can children learn through play? Does nutrition, sleep, and activity really matter when kids are so young? I think my child might be neurodivergent. What should I do about it? What are magnet, charter, and private schools? And how do I choose what’s best? In this series, we include interviews with experts in early childhood education, psychology, and pediatrics to discuss topics including the importance of play, managing toddler behavi ...
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Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
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Hella Black Podcast is brought to you by Delency Parham and Abbas Muntaqim. Over the next 12 weeks we are happy to bring ya'll a limited series called Tales of The Town, which is a podcast about nearly 100 years of Black Oakland history! You can follow us on Twitter and IG @HellaBlackPod and support us on https://www.patreon.com/HellaBlackPod. We hope you all enjoy the show!!
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
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Navigating the world of special education, communication delays and learning differences can be a challenge. Tune in twice a month to hear Stephanie Landis and Meredith Krimmel, two speech-language pathologists at The Parish School in Houston, Texas interview guests from parents to industry professionals with the goal of providing guidance, insight and hope to those touched by children who are differently wired. Each episode will cover a different topic related to education or child developm ...
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Welcome to the Heart Centered Revolution podcast! We aim to uplift and inspire you by sharing wisdom and techniques from Kundalini Yoga. You will learn tools to feel connected to your true self, and to understand deeply what it means to be a spiritual being having a human experience. Learn more at www.heartcenteredrevolution.com/podcast.
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Start your day on a positive note with Daily Mantras - Ancient wisdom for happiness, health and wealth, a podcast that draws wisdom from ancient traditions to provide mantras, meditations, and mindful practices that promote happiness, health and prosperity. Tune in each morning to receive inspiration and tools to live your best life through the healing power of sacred sounds and thoughtful reflection. Uplifting episodes delivered daily.
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Join me as we deep dive into the process of healing. Not only my own lessons and experiences in the journey, but my experiences with my clients as well as other healers! Enjoy the dive into the spiritual and quality of life trip that is the healing process!
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Welcome to Roots of Impact where we interview inspiring leaders, teachers and healers, and learn about their journeys. This podcast is for anyone intent on taking action in their lives to make this world more beautiful. Our mission is to spread seeds of inspiration so that you too may flower as a change maker, and start tapping in to your full potential as a conscious human being.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Welcome dear people
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Leadership Point Radio, LPR, is a new concept in radio charging ahead in raising the level of leadership in today’s corporate and nonprofit worlds. Offered through a simple format of interviews with leaders, folks who study leaders, and those who have been led by great leaders, bringing out the heart and soul of leadership working in today’s multitasking society. LPR is aimed at the rising stars. Individuals who recognize that new ideas and education are key to their personal and professiona ...
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Purpose and meaning of life, discipline, and motivation, people of the digital age are struggling with all of that. This podcast brings to you the experiences of your fellow struggler related to purpose, discipline, meditation, and hustle. Subscribe to get weekly podcasts in your feed.
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In a world that not only tolerates but promotes mediocrity, we share a vision, of becoming the fullest expression of ourselves. There’s an awakening, for us to have a desire to do good, live with gratitude, and bring positivity into the world. But how do we do that? Where are the guides? Who do we turn to? $100m + CEO, entrepreneur, investor, and best-selling author Jack Delosa gives you access to the most successful people from around the world so that you live a life that lights you up so ...
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Welcome to the Daring Greatly Podcast with Tshepo Mantje! Inspired by Dr. Brené Brown's book of the same name, this podcast is not just about personal development and mental health; it's a transformative journey that delves into the core of what it means to lead a purposeful and fulfilling life. In each episode, we cultivate a safe space for vulnerability, providing practical tips, insights, and inspiration. From positive psychology, mental health, and personal growth to mindfulness, and com ...
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Ep #77 Being Proud of Yourself & Your Parenting
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Following our previous discussion on regret, we now turn to the other end of the spectrum—feeling proud of yourself. Learn how to celebrate your successes without arrogance, and understand why being proud of your efforts is essential for your growth and your children's development. Key points covered include: The difference between productive pride…
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EP 157: Kamala Harris Ain't For Black People Pt. 2
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On the latest episode of Hella Black we discuss why Kamala Harris ain't for Black people, it's a follow up episode from episode 35!! Tap in!Hella Black Podcast by Abbas Muntaqim and Delency Parham tarafından oluşturuldu
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EPI 164: Hormone Optimization Pioneer Dr. Sergey Dzugan. Is High Cholesterol Actually Good For You? A Warning About Statins + How Balancing Hormones Is The Key To Health & Anti-Aging
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Show notes: (1:40) What led Dr. Dzugan to the hormone optimization field? (3:20) Differences in medical approaches between countries (7:21) Pharmaceutical dependency in the U.S. (10:40) Aging and hormonal changes (14:11) Importance of hormone optimization (17:52) Understanding disease causes and treatment (20:38) The necessity of regular blood test…
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Self regulation and why it’s important
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Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast. Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice. Project Parenthood…
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How To Parent Together as a Team and Share The Mental Load As A Couple? (Ep 124)
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In Episode 124, Kyle and Sara, LPC’s, interview Paige Connell, mother of 4 and a social media influencer on Instagram and TikTok. She discusses the challenges parents face in sharing the responsibilities and the load of parenting. She has been featured on the Today Show, Good Morning America, and more. Sara and I share how inequity in our parenting…
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In this episode of the Wise Whys Podcast, Aaron and Alexander, inspired by Aaron’s recent bowling experience, delves into the concept of ‘hype’ energy, its impact on performance, and its comparison with authentic energy. They explore the polarities of various emotions and how these affect our lives, emphasizing the importance of balance, adaptabili…
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#350 How To Keep Your Household Healthy This Fall, Inflammation and Your Liver, Where You Live Impacts Your Risk of Alzheimer's Disease, and New Dopamine Research
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Welcome to this episode of The Tonic, terrestrially broadcast on September 7 and 8, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to keep your household health as we transition into Fall with naturopath …
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From Overwhelm to Ease: How to Calm Yourself In A Few Simple Moments
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We all face daily frustrations; those little moments that throw us off balance and make us feel like nothing is going our way. If it feels like life is working against you, today’s episode will share one of the most important self-care practices that can calm you in just a few moments. Rachel is on her third straight day of parenting a poor, feveri…
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Ep #76 The Wuthering Heights of Regret
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Just because we know how to do something better doesn't mean we're capable in that moment to do better. In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children. Key points covered i…
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Help Your Kid Stop Freaking Out - Carla Naumburg [505]
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What do we do when kids are having a hard time and seem to just “freak out?” We nonchalantly drop Carla Naumburg’s new book, “How to Stop Freaking Out” on the coffee table and walk away. Carla comes on to talk about this book and how parents can best support our kids when they freak out. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host …
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#197 - Revealing a Great Reality Deep Down Within: Facing our Anger and Sadness at an unfair reality
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In this episode Menachem explores the phenomenon of Jewish Mesiras Nefesh - willingness die for the sake of heaven and the potent spiritual value of one who is killed for the sake of heaven - because they are a Jew, and how we can try to cope and process our hurt and upset about witnessing all of this insanity. Sign Up for our Newsletter!! Please v…
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EP 47: Ego, Emotions, and Evolution: A Father's Healing Journey
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In this episode of 'Fatherhood Voices' featuring Matt and Jash from the 'Cool Dad Collective.' It explores the multifaceted challenges and triumphs of fatherhood, highlighting the importance of mental health, vulnerability, and emotional bonds. The discussion covers personal narratives, with Jash documenting his journey from birth through the toddl…
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Embrace the Fall Reset: Reignite Your Personal Development Journey
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Send us a text Ready to hit the reset button this fall? Join us as we harness the unique energy of the season to reignite our personal development journey. With routines settling in and kids back in school, it's the perfect time to transition from passive learning to taking impactful, actionable steps towards our goals. We'll discuss the importance…
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Becoming Conscious (with Dr. Shefali) #30
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Podcast Title: Show Notes: Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance. Jon is joined by Dr. Shefali, the pioneer of conscious parenting, who sha…
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EPI 163: How To Have More Discipline, Confidence, And Mental Toughness To Achieve Your Goals & Live The Life You Deserve. With Dre Baldwin
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Show notes: (0:50) Who is Dre Baldwin and what is his background? (3:52) The importance of discipline in achieving success (6:50) Creating structure and leveraging mentorship (13:05) Work On Your Game (14:14) Building confidence through discipline and mindset (17:59) The Third Day (24:12) The power of “thinking time” (25:58) Shifting your mindset t…
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How To Deal with Back-To-School Stress - Dr. Ayesha Suneja-Seymour [504]
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Back-to-school season can bring a lot of stress to parents and kids! Sometimes we get in a feedback loop—their stress makes us anxious, then our anxiety makes them more scared. Yikes! Dr. Ayesha Suneja-Seymour helps us process the stress through mindfulness—sharing what to do when rumination gets to be too much. ABOUT HUNTER CLARKE-FIELDS: Hunter C…
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Discipline and strengthing the connection with your child
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Redefining discipline as a teaching tool that deepens parent-child connections. Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast. Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project Parenthood on Facebook and Twitter, or subscribe to …
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How To Create a Foundation For Your Kids That Will Stand Up to The Storms of Life (Ep 123)
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In Episode 123, Kyle and Sara, LPC’s, talk with Nellie Harden, an author, speaker, and mother of 4 teenage girls. She shares with us the four tools parents need to build a strong foundation for their children. When children have been given a strong and sturdy foundation they are able to explore and navigate life with less fear and anxiety. Storms a…
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Ep #75 Compound (dis)Interest: Letting Go of Other People's Opinions
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In this episode, we dive deep into a common challenge faced by many parents: dealing with other people's opinions. We often spend so much time trying to control what others think about us, whether it's our parenting style, our decisions, or even our personalities. This episode will help you understand why it's not only impossible but also unnecessa…
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#349 Your Life Can Change In An Instant, How Epigenetics Triggers Obesity, How To Kickstart Losing 10 lbs. and the Top Biohacks For Longevity
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Welcome to this episode of The Tonic, terrestrially broadcast on August 31 and September 1 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the excellent care I received at North York General Hospital with Chief of Surgery Dr. Peter Stot…
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Unlocking Retail Success with Gabriela Santanillo
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Gabriella Santaniello is the CEO of A Line Partners, which specializes in retail consulting through their multi-pronged approach that incorporates qualitative and quantitative data in their research process. Gabriella has an extensive background in sales strategy, having worked with renowned brands such as Ralph Lauren, Nautica, Neiman Marcus, and …
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Money, Shame, and The Journey Toward Financial Freedom
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Get your ticket for the Wealthy Woman Live Virtual Event (Rachel will be doing a talk too!) here: https://www.matriarch.love/a/2147924906/Cu3EHkjJ Are you wondering how to make smart decisions when it comes to your finances? This episode of From the Heart is all about money. Rachel discusses the inherent shame and guilt that so many women feel when…
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12. On Staying Focused, Zen Study, Belonging, Healthy Relationships, and Feeling Safe (#54)
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Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questi…
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Ep #74 Hearing No Gracefully
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Being able to handle pushback with grace and calmness in our nervous system is a game changer. In this episode, we're diving into the topic of hearing the word "no" from your kids gracefully. This is a common challenge parents face, and it can trigger a lot of emotions. We'll explore why it's normal to hear "NO" and how to develop a relationship wi…
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Relisten: Talking to Tweens About Sex - Amy Lang [503]
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How do we talk to tweens about sex?? I invited Amy Lang back to the Mindful Mama Podcast to tell us how to approach subjects like gender, bodies, puberty, consent, relationships, and so much more. We talk about how to approach these conversations and how they will protect our kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindfu…
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EPI 162: Can Fasting Save Your Life? How Dr. Alan Goldhamer Has Helped Over 20,000 People Regain Their Health. Plus His Take On Overeating Protein & The Optimal Diet For Longevity!
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Show notes: (1:05) Dr. Goldhamer's journey into fasting and alternative medicine (3:11) The impact of visceral fat on chronic diseases (4:44) Fasting and treating high blood pressure (8:16) The types and benefits of fasting (12:39) Importance of rest during fasting to preserve muscle and maximize fat loss (15:56) Long-term success of fasting and ma…
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Your Kid’s Gross Motor Development - Dr. Emily Heisey and Dr. Matt Otteman [502]
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Are you worried about your child hitting their milestones? Kids’ gross motor development can be a haze of worry for parents. Hunter talks to Dr. Emily Heisey and Dr. Matt Otteman about how to help kids, what shoes to wear, how to place your baby and more. You’ll find out what common baby toy is a big Don’t. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke…
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What Are the Most Important Skills You Need to Be a Great Friend, Have a Happy Marriage, and Be a Successful Parent? (Ep 122)
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In Episode 122, Kyle and Sara, LPC’s, discuss how parenting and marriage are not as different as most people think they are. Many if not most of the skills needed to have a great marriage are also needed to raise healthy and happy kids. What are the skills that help people not only succeed in these roles but also with friends and coworkers? We talk…
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Back to School with executive functioning
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The importance of strengthening children's executive functioning skills to help them navigate school and extracurricular activities successfully. Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast. Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.…
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Ep #73 Building A Parenting Manifesto
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In this episode, we dive into the archives to bring you a powerful call about confidence, rejection, and creating a parenting life manifesto. This episode is packed with questions and exercises designed to help you reflect and grow. So grab a piece of paper, pause as needed, and get ready to transform your parenting approach. Key points covered inc…
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#348 Treating Trauma From Sexual Assault, Disciplined Listening, Changing Libido and Anti-Inflammatory Diets To Counter Dementia
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Welcome to this episode of The Tonic, terrestrially broadcast on August 24 and 25 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss the treatment of trauma arising from sexual assault with digital guru Nina Mistry, how disciplined listeni…
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Ask Rachel: Navigating Grief, Conscious Parenting, and Finding Home
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Welcome to another segment of Ask Rachel! In today’s episode, Rachel takes some truly beautiful questions from listeners on heartfelt subjects ranging from grief, to parenting, and how to find home. Is there ever an end to grief? How can we navigate the waves of sadness that hit us over time? And is there a way to release anger and resentment that …
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Ep #72 The Sun and the North Wind: Leading with Warmth in Parenting
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In this episode, we delve into the steps and elements that create the kind of relationship where our kids can truly trust us and rest. Using the movie "Dead Poets Society" as a concrete example, we explore what it looks like to be a strong, compassionate leader. We discuss the importance of embodying a caring leadership style that allows our childr…
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EP 45: Presence Over Absence: A Mother’s Resolve
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Sarah Eckert confronts the shadows of growing up without a father, weaving a narrative of resilience and healing. Raised by her grandparents, Sarah's tale navigates the emotional gaps left by absence and her resolve as a mother to break the cycle of abandonment. She discusses overcoming toxic relationships and the power of forgiveness, both towards…
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EPI 161: How I Healed Myself + The Mindset & Mental Models I Use To Stay Healthy For Life. Peak Performance Founder Talor Zamir Gets Interviewed
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Show notes: (2:11) Inflammation as the root cause of chronic pain (9:24) Understanding chronic inflammation's role in various diseases (10:43) Comparison between traditional and functional medicine approaches (12:58) Importance of mindset and reframing challenges as opportunities for growth (17:32) Developing a health-focused identity and navigatin…
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Congrats! You’re Having a Teen - Dr. Ken Ginsburg [501]
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Most people profoundly misunderstand the teen years and the myths around teens hurt both parents and kids. Learn what toxic beliefs to let go of and how to position yourself as a guide for the best possible outcomes for your child. Hunter talks to Dr. Ken Ginsburg about how to parent teens. Learn how to approach homework! ABOUT HUNTER CLARKE-FIELDS…
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Navigating parenting in the digital age
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Practical tips for managing your child’s online privacy, recognizing misinformation, and fostering kindness in digital interactions. Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast. Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243. Find Project…
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Parenting Can Be Sooo Overwhelming! How Can We Lighten the Mental Load? (Ep 121)
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In Episode 121, Kyle and Sara, LPC’s, interview JoAnn Crohn from the popular No Guilt Mom podcast. We discuss how overwhelming being a parent is most of the time, especially for moms. She shares with us what “mental load” is and how moms and dads can work together to help lighten the load. Many of us were not taught how to share the responsibilitie…
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Ep #71 Mastering the Art of Calm: A Workshop on Ending Yelling
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In this special episode, we're diving into a workshop that addresses one of the most common questions I get from moms, "How do I stop yelling?" It's hard to keep your cool when your kids misbehave, especially after you've explained things multiple times. I get it, and that's why I'm sharing my detailed stop-yelling workshop with you today. We'll co…
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In this episode of the Wise Whys Podcast, Aaron and Alexander explore the topic of suffering, particularly focusing on its interpretation in spiritual and personal development contexts. They discuss the concept that life involves suffering, as proposed by Buddhism, emphasizing that suffering can be seen as an opportunity for growth rather than a pu…
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#347 Semaglutide, Obesity and Heart Disease, Kickstarting Getting Back Into Shape, Conscious Conversation and Self-Led Connected Life
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Welcome to this episode of The Tonic, terrestrially broadcast on August 17 and 18 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss how semaglutide can be used to treat obesity and heart disease with cardiac surgeon Dr. Subodh Verma, how …
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Shine Bright: Rob Dube's Mindful Approach to Entrepreneurship | Rob Dube
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Rob Dube is the co-founder and co-CEO of ImageOne and co-author of “Shine: How Looking Inward is the Key to Unlocking True Entrepreneurial Freedom.” He speaks about his journey and talks about the duality of mindfulness and meditation in leadership. In this episode, Rob shares how to build a solid foundation in entrepreneurship, manage the inner an…
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