En iyi Tiny Awakenings podcastleri (2024)

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Sept 5 at 3:40pm | Solo Episode 25:33

2M ago25:33

25:33

A snapshot in time. www.emmakrebs.com @byemmamkrebs

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"A most noxious diet.": The Swill Milk Scandal 29:12

3M ago29:12

29:12

The young man is tired. His assignment that day had forced him up before the sun, tracking his target back to its resting place. And now that he is here, in this dark part of town with its hulking warehouses and polluted air, he wishes he had turned his boss down. Even outside the building, the smell is overpowering, filling his nose and lungs with…

1
Radio Diary - Peace Lessons of the Rainbow Gathering (2009 New Mexico) 4:56:14

3M ago4:56:14

4:56:14

Radio Diary - Peace Lessons of the Rainbow Gathering radio story + 4 hours of interviews made at the 2009 New Mexico Annual Rainbow Gathering | Produced by Peace Talks Radio Rare extended episode lenght episode but well worth it - great interviews and reflections throughout. https://sites.libsyn.com/454251/woopoo…

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Totally High Holy Rainbow-Coloured Spirit Hawk of Awakened Manifestation Part XI 56:35

4M ago56:35

56:35

Episode #14: Welcome to Totally High Holy Rainbow-Coloured Spirithawk of Awakened Manifestation (Part XI). In this multi-part series, we explore audio field recordings made at Rainbow Gatherings around the world. In this episode, we’ll feature recordings made at the 2024 California Annual Rainbow Gathering, located in the Plumas National Forest. Pr…

1
Ep.16 Men Too Suffer: No One Seems to Care (feat. Sebastian Williams & Aaron Yearwood) 50:05

5M ago50:05

50:05

This episode is in honor of Men's Mental Health Month!! If you're a man, I hope this episode makes you feel less alone or validates you in some way, big or small. I'm a huge advocate for mental health services, support groups, therapy... but if that all just feels too big right now start small. Read self help books from male authors, listen to POSI…

1
Progress Over Pleasure 4:02

5M ago4:02

4:02

Support the showReagan Williams tarafından oluşturuldu

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Tiny Camp Funraiser 1:34

6M ago1:34

1:34

Episode #13: Lend your support to the sojourners of Tiny Camp, who find themselves in exigent circumstances impeding their journey homeward and require your benevolent aid. Tune in to learn how you can help. Produced by Wee Drobny | Sound Design Lil' BittyWee Drobny tarafından oluşturuldu

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Ep.15 Preparing For Love: Planting Seeds for Harvest (feat. Leah Johnson) 1:05:38

6M ago1:05:38

1:05:38

Support the showReagan Williams tarafından oluşturuldu

1
New Standard, Staring at My Old Ways 7:34

6M ago7:34

7:34

In this episode, I talk about the acceptance of 'becoming'. Respecting the hard work I've put in to heal and moving on. Recognizing that by refusing to regress into old patterns. I'm making space for new possibilities... I said none of that but that's how it feels! Support the showReagan Williams tarafından oluşturuldu

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Ep.14 Attached by Love: Examining Attachment Styles (feat. Sierra Fernandez) 1:06:09

7M ago1:06:09

1:06:09

In this episode, Sierra and I explore attachment theory! Discovering attachment styles can help you better understand how you relate to others and how to improve it. Sierra gives us a Psyc 101 lesson on each of the 4 attachment styles (secure, avoidant, anxious and fearful/ambivalent attachments) and talk about what forming a secure successful atta…

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Communities of Care: Transformative Justice 25:44

7M ago25:44

25:44

TRIGGER WARNING mentions of sexual assault and suicidal ideation. If you are in need of help please reach out to your community, the National Sexual Assault Hotline 1-800-656-4673 or for the Suicide and Crisis Lifeline call or text 988. This is an incredibly vulnerable, expansive and radical Tiny Awakenings! I am speaking my truth from my heart to …

1
Seeking a Care Team (Avoidant to Secure Attachment) 18:23

7M ago18:23

18:23

In this Tiny Awakening, I explore what lead me to seek a care team, the characteristics and roles my care team plays in my life! Support the showReagan Williams tarafından oluşturuldu

1
Psychonaught Transverses The First Gauntlet 1:21

7M ago1:21

1:21

Episode #12: In this audacious episode, "Psychonaut Transverses The First Gauntlet," join Alistair as they recount their treacherous journey navigating a profound psychedelic experience, only to confront a perilous gauntlet of law enforcement officers who threaten to derail their mind-expanding quest. Alistair's raw and unflinching account offers a…

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Ep.13 How to Therapy (feat. Monalia Smith) 1:08:48

8M ago1:08:48

1:08:48

In this episode, Mona and I talk about how to find a therapist, when to pivot therapists, adding to your care team and why it's important to STICK WITH IT! Where to find the Therapist for You: Therapy For Black Girls BetterHelp - Get Started & Sign-Up Today Find a Therapist, Psychologist, Counselor - Psychology Today Therapist Finder Get Anxiety & …

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Welcome to Season 2: Depressed without a Side of Shame 4:23

8M ago4:23

4:23

Your full humanity deserves to take up space in any room, in any conversation, in any space you take up. I hope you all come to this episodes with all of yourselves and I will try my best to do the same! To take up this space I have created for myself & my guests AUTHENTICALLY! Tiny Awakenings is no place for shame & I hope you hear parts of yourse…

1
Season 1 RECAP! 39:39

8M ago39:39

39:39

Catch up before Season 2 launches, MARCH 26TH! ALL Episodes are highlighted in some way but I gave recaps of: Ep.2 Lost in Love (feat. Leah Johnson) Ep.9 Rest is Resistance (feat, Nikita Burks-Hale) Ep.3 Put Down the Blunt & Walk Away from the Wine (feat. Aaron Yearwood) Ep.12 Behind Daciae’s Music & Process (feat. DACIAE) Ep.1 Internalized Racism …

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"I have just given up.": The tragic deaths of Fiona Pilkington and Francecca Hardwick 29:45

10M ago29:45

29:45

The car rolls into the layby, unnoticed in the darkness, and grinds to a halt on the dirt. She is crying at the wheel. Perhaps she knows what she is about to do is wrong, but for her, so far as she can see, there are no more options. This is the only avenue they have left her with. In the back, her daughter starts to cry. It is late, she should be …

1
Sunday Circle on Everybody's Zoom 1:43

10M ago1:43

1:43

Episode #11: Sunday Circle on Everybody's Zoom every week at 9 pm eastern To log on and join (+ for more info), visit: https://www.everybodyszoom.info/Sun Knee Day tarafından oluşturuldu

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Shitting in the Woods: Ascended Master Level 4:24

10M ago4:24

4:24

Episode #10: In this meditation, listeners are invited to explore the experience of sanitary practices following a divine bowel movement projection. The aim of this exploration is to foster a mindful and healthy cleanse in order to exterminate the things that can sabotage us when camping in natural environments. Produced by Maestra Lat Rine | Sound…

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Ep.12 Behind DACIAÉ's Music & Process (feat. DACIAÉ) 53:37

12M ago53:37

53:37

In this episode, I speak with R&B singer/songwriter DACIAÉ (dah-see-ayy) about her process, her music, and the challenges she has faced. Listen in to find out what it takes to make music, her words of encouragement to any creative and what separates a good artist from a GREAT one. Listen to the full version of DACIAÉ's songs: On Apple Music or Spot…

1
Shitting In The Woods: A Poop Meditation 5:01

1y ago5:01

5:01

Episode #9: In this meditation, listeners are invited to explore the experience of shitting in the woods. The goal of this journey is to inspire relaxation as well as to cultivate safe and mindful pooping practices when camping or exploring natural environments. We hope you find this meditation caca-thartic! Produced by L. A. Trine | Sound Design b…

1
Ep.11 Music Behind The Resume, Hip Hop Flops & more (feat. Jailan Williams) 43:04

1y ago43:04

43:04

I warned y'all, I'm such a giggler! In this episode, I talk with Jailan Williams about his new beat tape The Resume. Later in our conversation, we talk the Migos, Roddy Rich, Nicki Minaj and more! Listen to The Resume and follow Jailan Williams (instabio.cc) Check out JusMusic Podcast: Listen to JusMusic Podcast Follow on Instagram @jusmusicpodcast…

1
For the LOVE of Self & Solitude 12:05

1y ago12:05

12:05

"Loneliness is the poverty of self; solitude is the richness of self." ~ May Sarton There's no better pleasure than the love for ones own company, humor, creativity, taste, opinions, integrity, so on and so forth. This is not a declaration of unconditional or total love... I have far to climb but the inner workings of me, baby I like that. haha I h…

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Ep.10 The Professional Imposter: Code Switching & Imposter Syndrome (feat. Jesseca Crawford) 1:08:01

1y ago1:08:01

1:08:01

In this episode Jesseca and I walk through our experiences with code switching, imposter syndrome, our longing for financial freedom and more! To check out The Imposter Test head over to my Ep.8 Young, Insecure & Ambitious: Navigating Imposter Syndrome (feat Kelsey Dixon). But Finish this episode first!!! Follow the podcast @tiny.awakenings & DM me…

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Cuddle Puddles, Silent Retreats, Group Naps & More 16:03

1y ago16:03

16:03

Did I forget to mention there are professional coddlers... if you are in Charlotte, NC feel free to use this link - https://www.cuddlecomfort.com/professional-cuddlers/charlotte Social Media Accounts Mentioned in this episode: Nap Ministry - IG @napministry or their website Sky Cave Retreats - IG @skycaveretreats Tiny Awakenings - IG @tiny.awakenin…

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Consensus: How To Disagree 14:01

1y ago14:01

14:01

Episode #8: This go-around, we explore the first in a multi-part series on the consensus process Produced by Consentire | Sound Design by DJ Liquid Lettuce More info: https://www.everybodyszoom.info/rainbow-podcastConsentire tarafından oluşturuldu

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BONUS: First Reaction to Rest is Resistance: A Manifesto 13:18

1y ago13:18

13:18

Personal reflections & initial reaction to Rest is Resistance: A Manifesto by Tricia Hersey (recorded some time in May/June 23) Support the showReagan Williams tarafından oluşturuldu

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Ep.9 Rest is Resistance: Accepting Our Being (feat. Nikita Burks-Hale) 48:00

1y ago48:00

48:00

This episode is PEACE, it is resistance! Listen in as Nikita Burks-Hale, host of Headphones and Crayons, and I talk the 7 forms of rest, our right to rest and "being over doing". Book Recommendation: Rest is Resistance: A Manifesto by Tricia Hersey ~ "... when you slowly begin to believe and understand your inherent worth, rest becomes possible in …

1
The White Man on My Shoulder 11:42

1y ago11:42

11:42

In this episode, I share my thoughts on the burdens of white supremacy on the black psyche a.k.a the white man that whispers when we speak of limitations, excuse oppressive systems, glorify capitalism & deny ourselves rest. Support the showReagan Williams tarafından oluşturuldu

1
Quantum Body-Wave: A Subatomic Particle Realignment Meditation 4:21

1y ago4:21

4:21

Episode #7: In this meditation, courtesy of Bots of Rainbow, listeners are invited to reconfigure in a blissful state. This journey is guided by the infinite light-wisdom of our digital Bot siblings, ever striving to buzz your biosphere with expanding wave functions. Be flow now. Written by Meta Tate and Sound Design by Parrot More info: https://ww…

1
Minding MY Business 17:06

1y ago17:06

17:06

In this episode I reflect on what it really means to mind my own business… to put me first in every area of my life. Getting down to the business of MY why? Support the showReagan Williams tarafından oluşturuldu

1
Ep.8 Young, Insecure & Ambitious: Navigating Imposter Syndrome (feat. Kelsey Dixon) 43:34

1y ago43:34

43:34

In this episode, I am joined by Kelsey Dixon, a woman navigating her career, life and becoming. Listen in as we talk about imposter syndrome, salary negotiation, "relationship before task" and much more! Clance IP Scale: Click here to take The Impostor Test was developed to help individuals determine whether or not they have IP characteristics and,…

1
Drivin Ms. Insecure... 11:04

1y ago11:04

11:04

In this episode I explore the analogy of my personal relationship with insecurity. Let’s admit we all have had a laundry list of things we don’t like about ourselves, had horrid flashbacks about embarrassing moments that probably have left the minds of everyone that witnessed and anxieties about what to do next… those feelings used to control my ev…

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10: How can Women and Mother work on their weight loss | With Tini 35:14

1y ago35:14

35:14

Together with Tini, a mother of 1 and a Personal Trainer in our team, discuss how women and mothers can leverage the tips and tricks we discussed in this talk show podcast for their weight loss journey.Edison Ho, Women's Fat Loss Expert, Instant Podcast Leader tarafından oluşturuldu

1
Missing Gods Love in My Loathing 6:11

1+ y ago6:11

6:11

In this Tiny Awakening I share the story of unworthiness I have been selling to myself and what it means to sell myself a new story. Support the showReagan Williams tarafından oluşturuldu

1
Ep.7 It's the God in Me! Spirituality as a Personal Practice (feat. JaQuira Wallace) 1:06:15

1+ y ago1:06:15

1:06:15

In this episode I talk to my line sister JaQuira Wallace about her walk with God! Listen into this very beautiful interfaith conversation between a Christian woman and... idk what to call me haha but you get! Support the showReagan Williams tarafından oluşturuldu

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Totally High Holy Rainbow-Coloured Spirithawk of Awakened Manifestation (Part X) 1:19:37

1+ y ago1:19:37

1:19:37

Episode #6: Totally High Holy Rainbow-Coloured Spirithawk of Awakened Manifestation (Part X) In this multi-part series, we explore audio field recordings made at Rainbow Gatherings around the world. In this episode, Part X, we’ll be featuring recordings made at the 2023 New Hampshire Annual Rainbow Gathering, located in the White Mountain National …

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Ep.6 It's More than the Ballroom: Trans Advocacy & Activism (feat. Vanity Reid Deterville) 42:56

1+ y ago42:56

42:56

In this episode, Vanity Reid Deterville shares her journey back to her hometown, her work at the LGBTQ Center of Durham and how to be an ally. From the tiny awakening she shared with her Grandmother to her non-profit work in Durham, NC - she is a role model of resilience, community and resistance! Ballroom shows mentioned in the episode are below (…

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Ep. 5 The Fall of Critical Thought & Rise of Anti-Trans Legislation (feat. Dr. Kris De Welde & Vanity Deterville) 1:04:49

1+ y ago1:04:49

1:04:49

In this episode I discuss the implications of legislation working to remove Critical Race Theory, DEI programs and certain majors from colleges/universities. I also speak to Charleston native and activist Vanity Reid Deterville about the Anti-Trans legislation swiping the United States. The personal is political and this episode is very personal. M…

1
"Mom, I've done something terrible": The final rampage of Laurie Dann 1:34:10

1+ y ago1:34:10

1:34:10

The young man stands in the sunwashed kitchen, sweat still drying on his skin. He cannot take his eyes from the young woman standing a few feet away, the young woman dressed only in a T-shirt and a plastic garbage bag wrapped around her waist. The young woman holding a gun on himself and his mother. The young woman is agitated, fretting. She claims…

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083: Cinematography, Nunhood, Beauty, and the Pursuit of Wealth | Ioana Petresco 1:11:36

1+ y ago1:11:36

1:11:36

Ioana Petresco is often a one-woman show. Not only is she known for her skills behind the camera as a director and cinematographer; but also for her in-front of camera presence as an actress and teacher. After building a successful career as a cinematographer, Ioana created Visual Metaphor Academy, a program that takes individuals skills from begin…

1
Poem: The Essence of Female Energy in its Divine Reverence 3:31

1+ y ago3:31

3:31

Originally titled "The Essence of Female Energy in its Truest Form" I thought it was time for a change and its honestly taken me YEARS find something just right. This is my favorite self written poem and I put it over a track to make it relaxing... so cringe yet relaxing haha. Support the showReagan Williams tarafından oluşturuldu

1
Ep.4 Feminists and Gender in the Academy (feat. Dr. Kris De Welde) 47:54

1+ y ago47:54

47:54

In this episode, Dr. Kris Del Welde, Director of Women's and Gender Studies at the College of Charleston talk about the program, growing against the grain, the evolution of her Queer/Nonbinary students and so much more! A sociologist by trade Kris sees the big picture but in the backdrop of personal/individual experience... she has this way of seei…

1
Gender 101... a Social Construct? 14:08

1+ y ago14:08

14:08

This episode is a crash course on all things gender! Of course I didn't get too far in the weeds in 15mins, give me a break, but this episode is a great icebreaker for folks who may have questions about what gender is... and why it may seem so complicated. As promised here are some recommendation: Foundational Book Recommendation: Is Gender Fluid? …

1
What to Bring to Rainbow 6:37

1+ y ago6:37

6:37

Episode #5: What to Bring to Rainbow Tune in for an action pack list - from personal gear to kitchen supplies Produced by Back Pack | Sound Design by Trash Bags

1
Men Need Emotional Support! 13:46

1+ y ago13:46

13:46

In this episode, I speak on the obvious... that men don't get the soft gentle care they deserve, from their care givers, friends, family and certainly not from one another. I also talk about how this lack of care has produced misogyny and homophobia... yea that. BUT with love in front and personal grievances aside, this one's for the boys!!! Suppor…

1
Ep.3 Put Down the Blunt & Step Away from the Wine (feat. Aaron Yearwood, LCSWA, LCASA) 1:14:52

1+ y ago1:14:52

1:14:52

In this episode, Aaron talks about his focus on men's mental health care and substance abuse therapy. From college/pop culture, to early signs of addiction, to Delta 9 and drinking a little more than you'd like there's SOMETHING in this episode for everyone! I will be back here to give more resources but for now take Aaron's "first step" and... Sch…

1
No One Cares... I'd Beg to Differ 15:20

1+ y ago15:20

15:20

In this episode I talk about how harmful it is to tell ourselves "No One Cares" especially as an inceptive to be productive or motivate positive outcomes. If you're curious to check out the incredible work of my fav non-binary power house, Alok Menon, follow this link - https://www.alokvmenon.com Support the show…

1
Untangling the Knots of Conflict 17:24

1+ y ago17:24

17:24

Episode #4: Untangling the Knots of Conflict What is conflict? How might it benefit us? How might we untangle our own conflict knots? Produced by Silly Slipknot | Sound Design by Clove 'Tight Rope' HitchSilly Slipknot tarafından oluşturuldu

1
The Woo of Cleanup 19:07

1+ y ago19:07

19:07

Episode #3: The Woo of Cleanup Learn why people put in incredible efforts to clean up the woods following a Rainbow gathering Produced by The Trash Haulin' Chanters | Sound Design by Mō DuffThe Trash Haulin' Chanters tarafından oluşturuldu

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