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Unswtnd + Unfltrd

Unswtnd+Unfltrd

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A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall mission for this podcast is to make every woman realize that she is not alone in whatever struggle she may be going through. We are all in this together, I promise.
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Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recogn ...
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Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

Janine Jordan and Ellie MacCormick | Christian Coach, Women 50+ Whole Health Coach, Life and Leadership Coach

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An Inspirational Community for Single Christian Women Over Fifty Do you struggle with loneliness and self-worth? Do you feel invisible at church? Are you afraid your best years are behind you? Do you wonder if you’ve fulfilled God’s calling for your life? Are you looking for inspiration and information to help you pursue your calling and live a fruitful life? Do you wish you had a community of sisters to encourage you and do life together? Do you want to be healthy and feel good about yourse ...
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Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place! The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscio ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery

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Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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I am 4 Me with Coach K

Becoming Iconic Agency | Karen Martell, Psy D

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Here is what you have to look forward to in this podcast- many inspirational stories and educational nuggets that will assist you to transform in many areas of your life. I have been inspired by women who, once they stepped into their feminine power, create a sisterhood with others on a journey of self-discovery and evolution, while leading others to do the same. With the rise in domestic violence, there has never been a better time to support women to step into feminine power and fulfill tr ...
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Welcome to The Corporate Escapists, a platform dedicated to helping individuals navigate the transition from corporate life to entrepreneurship. Our host, Christine Innes, is an international best-selling author, coach, and entrepreneur who brings in experts from around the world to share their insights and inspirational stories on mindset, innovation, leadership, entrepreneurship, lifestyle, and more. We believe that it's never too late to follow your passion and create the life and busines ...
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Step into the Umaversity Podcast, where no topic is off-limits and every story matters. Hosted by Jo Sarah, founder of Umaversity, this podcast is your gateway to the raw and real aspects of female+ mental, body, and sexual wellness. Join us for heartfelt stories, expert advice, and honest conversations that will make you laugh, cry, and maybe even blush a little. It's more than a podcast; it's a movement to make every woman+ feel seen, and heard, and be educated. Join our tribe—empowerment ...
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Find inspiration and recognize how brilliant and extraordinary Black women really are mentally, spiritually and physically. In this space, our lives will be seen and heard as we embrace individuality and celebrate our greatness, unapologetically! Now is the time to cultivate and rally a universal and authentic sisterhood on purpose, through mission, with passion and compassion! The Queendom where the SistaNista Spirit thrives! https://www.blackwomensworld.com/
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It's All Me

Gervase Kolmos

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Dear Modern Woman . . . this podcast is my mission and my message - to reconnect you to YOU. To remind you, no matter who you are and what you’re going through, that you have the power to shift the way you experience your life. Because the truth is—it’s all YOU, and it always has been. I believe I am what I can control, and I am responsible for controlling it. This miraculous mindset shift has changed my entire life, and it will change yours, too. This perspective shift is the gift I give to ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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Start your week off with some Moxie! This is the Moxie Sisterhood's Morning Cup of Moxie gathering. A gathering of Moxie ladies who come together to engage in or simply soak in some motivational conversation. Cheryl Kaiser is the Photographer and Christian Life Coach guiding women to own and celebrate their Moxie through the lens of faith. Support this podcast: https://podcasters.spotify.com/pod/show/themoxiesisterhood/support
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Sisters in Spirit (SIS) is a nurturing environment for women that: - inspires harmony in everyday living - shares resources that empower - Offers information and support that nourishes the soul; - balances our mental and physical well being; and - promotes inner peace and heightened spirituality. Our vision is world in which women live consciously, harmoniously, and spiritually to positively impact our lives and the lives of those with whom we come in contact. Join us as we live life with st ...
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Goal Slayer

Kaitlin Anthony

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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...
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If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
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Kingdom Daughters- Christian Woman, Identity in Christ, Christian Confidence, Christian Mom, Christian Habits, Christian Mindset, Strengthen your faith, Hear from God

Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager

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Do you want to have a close relationship with God?Do you want to stop comparing and walk in the purposes God has for YOU? Are you finding it hard to find time in your busy schedule to just sit with the Lord? Are you constantly questioning His purpose and plan for your life? If any of this resonated, I’m so glad you are here!! In this podcast you will find confidence in who you are in Jesus! You are His beautiful daughter my friend! You will learn to stop comparing and realize the amazing gif ...
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Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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Welcome to The Sisterhood of the 50+ Club Podcast! This is my platform to create content for Women who are 50 and beyond with truth and a sprinkle of laughter! Join me weekly for a casual and fun opportunity where I will be exploring all topics 50+ so we can embrace how beautiful, amazing, and fabulous we truly are at this stage of our lives! My podcast allows me to coach my listeners by offering mindset shifts, hoping to inspire and create aging empowerment! I am an Internationally publishe ...
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Everyday Leadership is a podcast that explores the leadership experiences of real people and how they lead from the inside out, not just the outside in. Hosted by Sope Agbelusi, exec coach and Founder of Mindsetshift, the show provides an in-depth look at each guest's personal and professional journeys, exploring their origin story, successes, failures, faith and unique perspectives on leadership. Whether entrepreneurs, parents, CEOs, pastors, investors, business leaders, or everyday individ ...
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Do you ever feel like you've out growing alcohol and longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm Mary Wagstaff, a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revoluti ...
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Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!
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Nickels and Dimes: Finding Financial Freedom with Natalie Kime is a podcast dedicated to helping the sandwich generation achieve financial literacy and security. Hosted by financial professional and coach Natalie Kime, this show provides practical guidance and empathetic support for individuals juggling the competing financial demands of caring for aging parents and children while planning for their own comfortable retirement. Natalie's mission is to empower her clients to set and achieve th ...
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The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.
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Are you a woman who feels called to the wild and you want to learn more about becoming a skilled hunter and avid angler? Do you want to master the art of living a budget friendly, self-sufficient lifestyle to support your family’s health and well-being? Are you passionate about conservation and interested in the latest political discussions affecting your outdoor pursuits? If you answered yes to any of these then you are in the right place! Welcome sister, to “Her Wild Pursuit”, a podcast de ...
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The Fearless Mujer -helping Mujeres create strategies to life's hurdles and setbacks. Empowering women to share their story.

Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor

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Hey Amiga, Welcome to The Fearless Mujer Podcast! I'm Micaela - a mother, published author, speaker, a storyteller at heart, and a Chicana who loves Jesus and her Cafecito! I'm a Mujer that believes that every heart is worth healing. It's why I pour into the mission of helping Mujeres create strategies to life's hurdles and setbacks; because I believe that every setback is a just a stepping stone to something greater. - Trust me I've lived it. And I also believe that every Mujer has a story ...
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Between The Sheets

chloesaffrongibson

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Chloe Saffron Gibson is a Coach, Mentor and Healer who helps women step into their power and manifest limitless abundance in their life, relationships and business. In this podcast, Chloe dives deep into abundance, money, intimacy, love, pleasure, manifestation, happiness, mindset, embodiment, body love and so much more. Enjoy! You can find Chloe at... Instagram: @chloe_saffron Facebook: chloesaffrongibson YouTube: Chloe Saffron Work with Chloe: https://linktr.ee/chloe_saffron or send a mess ...
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Your Girlfriend Next Door Podcast

Andrea Smoak Your Girlfriend Next Door & Friendship Coach, Your Girlfriend Next Door, Friendship Coach, Andrea Smoak

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Hey Bestfriend, Sister, Girlfriend. Your Girlfriend Next Door Podcast is a girlfriend gathering spot for women seeking strong, truthful, and meaningful friendships and relationships. Created by Andrea Smoak, a Master Certified Coach Practitioner, is here to empower women to live the most effervescent life through exploring friendships, honesty, enlightenment, and fun, with an open ear, lots of laughs, and a teardrop here or there all in the name of life, love, and our journey. There's nothin ...
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Reclaim Your Power. Take Back Your Life. The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD wit ...
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Desire on Fire

Aimee Batuski & Ellie Montgomerie

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Welcome to the Desire on Fire podcast! (Formerly With Pleasure) We're Aimee Batuski and Ellie Montgomerie, intimacy experts and two best friends on a mission to help YOU put pleasure first and own your feminine power. If you are ready to become a powerful agent of change, who allows your desires to lead the way as you step into a whole new world of freedom, manifestation, and ease, then you're in the right place! On this podcast we interview friends, lovers, experts, and thought leaders to r ...
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Power For Good

Christina Almeida

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A Podcast that explores how influential people are using their power for good! Host, Christina Rae did not always use her power for good; as a recovered addict and alcoholic turned entrepreneur and life coach, she explores transformation, wellness, and spiritual awakenings, demonstrating firsthand how people can and do change. What would the world look like if we all used our power for good? Tune in to find out!
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The Queen's Mindset

The Queen's Mindset

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Welcome to The Queen's Mindset with Jenny White (Ad. Dip. Psych.), your host and Relationship & Femininity Coach. Join our journey to master love and flourishing relationships. Discover your feminine essence, learn about confident communication, and the secret to true intimacy. Each episode offers stories, wisdom, and guidance to awaken the queen within. Join our exclusive (FREE) Facebook group, The Queen's Radiant Realm, for a supportive sisterhood on this transformative journey. Visit http ...
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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My name is Kristin Benton and I am a former life and business coach that is deeply passionate about overcoming doubt, guilt, shame, negative self-talk, and all around small living. And, you've found my podcast, where you get to be a fly on the wall as I talk to the brave women that I admire! Sometimes it's just me; but, mostly, this is where you'll hear from women who are out there making waves, who have survived and THRIVE! ABOUT THE RIDE OR DIE TRIBE This is a tribe - a MOVEMENT… a sisterh ...
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Everyone has a story and every story deserves to be told, heard, and honored. Your host, Julie Marty-Pearson, tells her own personal stories and interviews her friends and fellow podcasters about their journeys in podcasting. Podcast Your Story Now is all about the power in sharing stories through podcasting. Host Julie Marty-Pearson, PsyD shares her own personal story, including life as a podcaster and coach, lessons learned in her own podcasting journey, and practical tips and tricks to la ...
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UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest

Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach

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Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
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Find out more about Fearless Mujer: Bold Journey Article Come share your heart inside the private community during the interactive podcast series- Click here to join Amiga, if you've felt stuck or discouraged because of a painful chapter / season, or even a painful mistake this episode is for you. Despite what your circumstances look like, know tha…
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Send us a text My Black Woman's World is whatever I say it is, simply because I AM. Welcome to my world. Thank you for listening SistaNistas & SistaNista Lovers. If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real! Peace, Email - peace@blackwomansworld.com https://www.blackwomensworld.com/…
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Send us a text My Black Woman's World is whatever I say it is, simply because I AM. Welcome to my world. Thank you for listening SistaNistas & SistaNista Lovers. If you ain't a Black Woman get to know one. Please feel free to share. I'm grateful and I love y'all for real! Peace, Email - peace@blackwomansworld.com https://www.blackwomensworld.com/…
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Why does someone hold on to something that is so painful? Why would you want to relive the pain of his betrayal? Many women wrestle with letting go of the pain so they can move forward and heal from it. But what causes someone to hold on so tightly? In today's episode, we will look at 5 reasons why you are finding it so hard to let go of the pain s…
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"Sometimes it's hard to believe that you were created for more, especially if you have grown up in dysfunction and abuse. Growing up in an environment like that, conditions you to believe lies about who you are." - Ch. 3 No Necesitas Permiso Dear Fearless Mujer, You Were Created for More Amiga come be part of this interactive podcast series, where …
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16 | Budgeting Through Big Life Changes and Navigating the Emotional Side of Finances Part 1 Hello Jesus People Sisters! How do you plan ahead for unexpected emergencies? What can you do now to protect your assets and family? How do you step in to handle finances if you’ve never had to worry about this before? What should you do first? How do you p…
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To thrive in a world filled with offhand remarks, casual criticism, or thoughtless comments you need to stop taking things personally. Most of us have moments when we internalize others' words and actions, letting them define our worth. It can feel like every criticism or offhand remark chips away at our confidence, leaving us in a cycle of second-…
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In this episode, Michelle Porterfield, founder of the Set Free Sisterhood, introduces the Support Sisterhood - a 7-week program designed to help Christian women break the habit of drinking and find freedom from stress, overwhelm, and unhealthy patterns. Key Takeaways: The Support Sisterhood is a community-based program that provides practical tools…
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I speak with Dr. Jamie Huysman, the founder of the Toxic Abusive Relationship (TAR) Network and soon to be the Star Network Foundation. We discuss toxic relationships and how to recognize red flags, set boundaries, and take care of oneself. He discusses the foundation’s new “Star Survivors of Toxic Relationships” initiative and how content creators…
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Connect with me here! Send me a text message! Today we talk a little bit more about overcoming fear in your life. We are going to learn from the Isrealites and work towards not making the same mistakes they made!! Hope this is an encouragement for you today!! Join the KD Collective and start growing in your faith by reading your Bible more!! >> htt…
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In this powerful episode of Goal Slayer, I sit down with the incredible Amy Shoenthal, author of The Setback Cycle, to explore the often-overlooked topic of setbacks and how they can actually be used as stepping stones for growth. We dive into the inevitability of setbacks in life and business, discussing why they happen, how we often try to avoid …
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In this heartfelt and powerful episode of Sisters in Sobriety, Sonia opens up about her personal battle with anxiety, depression, and how quitting drinking ultimately saved her life. As we recognize September as Suicide Prevention Month, Sonia’s story will resonate with anyone who has struggled in silence. Her message is one of hope, courage, and t…
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What does the soul have to do with psychology? It turns out, quite a lot. Suzi Lula returns to Mystical Sisterhood to dive deep into the realm of soul psychology, illustrating why the soul deserves a pivotal place in conversations about healing and integration. Join us as we explore these fundamental aspects of our being, their relevance in our liv…
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Tell Natalie what you love about this episode, text here! In this episode of "Nickels and Dimes: Finding Financial Freedom," host Natalie Kime and guest John Serrano discuss the critical role of life insurance and financial planning. John shares his personal story about his father's battle with cancer and the financial challenges his family faced d…
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What did you think of the podcast? Send your comments here! "Divorce” It's a word that strikes fear into the hearts of many. But what does it really mean? And how can we navigate this complex reality? Today, we're diving deep into the world of marriage and divorce, exploring the challenges, the statistics, and the emotional toll it can take on fami…
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In this powerful episode, Sarah vulnerably shares her story of overcoming emotional abuse, control issues, and unhealthy coping mechanisms to reclaim her true self. Through her work with coach Michelle Porterfield, Sarah was able to uncover the hidden layers of her past trauma and step into a newfound freedom and purpose. Her journey is a testament…
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Ever wondered why you can’t stop eating even when you’re not hungry? The truth might shock you! Discover the surprising reasons behind your overeating habits and how simple environmental tweaks can turn your eating patterns around. In this eye-opening episode, I dive into the hidden factors influencing your food choices—like the shape of your glass…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! ** Trigger Warning: Stress, Anxiety, Depression are mentioned in this episode. ** In episode 18 of "Triumphant Over Trauma: Living Life Vic…
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"I went from being a statistic to creating a solution for millions." In this riveting episode of Everyday Leadership, we dive deep into the world of workplace revolution with Molly Johnson-Jones, the visionary CEO and co-founder of Flexa. From her shocking layoff experience to the serendipitous pub conversation that birthed a game-changing idea. Wi…
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Were you blindsided by the betrayal? Do you question "Why" you didn't see the signs? Do you feel so stupid for blindly trusting him? Beautiful, you are NOT alone. Many have been caught unaware by "BETRAYAL BLINDNESS". Today, we are going to expose it for what it is and talk truth about how it affects the betrayed and what you can do about it. I pra…
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In today’s episode, Coach K unpacks the psychology of a healthy female friendship, offering insights on what defines these relationships, their psychological benefits, and practical ways to cultivate and maintain them. She explores how mutual respect, trust, and communication form the foundation of nurturing friendships, and emphasizes the importan…
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In this episode of Sisters in Sobriety, Sonia and Kathleen welcome the remarkable Lorina Christine, a motivational speaker, mentor, and coach dedicated to helping people break free from limiting beliefs, manifest abundance, and step into their true purpose. Through her personal transformation and journey in sobriety, Lorina has empowered countless …
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This week on the IAM podcast, after a full year of navigating her daughter’s PANDAS diagnosis,Gervase shares her lived experience of integrating relationship, resource, pleasure, and advocacy into her approach to life and her daughter’s health. Listen in as Gervase discusses the importance of finding your “lighthouse” relationship in stressful time…
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In my conversation with Gene Keys Ambassador and Human Design Expert Mark Bentley we look at the state of the world and the role that our own personal journeys of healing have upon it. Mark has spent the majority of his life in a spiritual exploration journey and his words reveal his beautiful level of consciousness. He speaks poetically and metaph…
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I’m Jo Sarah, founder of Umaversity, and today I’m diving into a topic that hits very close to home—PCOS. PCOS can feel like your body’s playing a game you didn’t sign up for, but trust me, you’re not alone in this. As someone who’s been there, let me take you through my journey with PCOS, from missing periods and hormone chaos to finding natural w…
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Healing doesn’t have to be a mystery. If you’ve ever wondered why some people seem to move through their pain and trauma while you’re still stuck in the same emotional patterns, this episode is for you. You’re doing the work—grounding, meditating, and trying everything—but the results still aren’t there. That invisible wall in your heart is what’s …
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15 | Dementia: What It Is, Caregiving, and Prevention Part 2 Hello Jesus People Sisters! In this episode, we continue our conversation with Lizette Cloete, Christian dementia coach, as she shares more about dementia and how to prevent it. Listen to this episode for answers to questions you may have about dementia. We hope this episode blesses you! …
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In the first episode of season 6 of "A Trauma Survivor Thriver's Podcast," host Lorilee Binstock welcomes Melissa Kilbride, a Certified Sex Therapist, to discuss the importance of early sexual health education and consent. Melissa shares her eclectic therapeutic approach, which includes cognitive behavioral interventions and mindfulness, and talks …
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Hey Sister, If you're struggling with the habit of over drinking, this episode is for you. I opened my heart and shared my own personal journey of finally breaking free from that cycle of resolve, regret, and disappointment. The truth is, breaking habits isn't just about willpower - it's about understanding yourself, creating new routines, and havi…
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In this final installment of our four-part Goal Slayer Archetype series, we dive into the bold, unapologetic, and fiercely independent Rebel Heart. Whether you resonate with the Rebel Heart archetype or are just curious, this episode is packed with insights to help you understand what drives this unique personality and how they approach their goals…
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Are you on a journey of finding your voice and using it in a graceful and effective way in your life? Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how child…
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Tell Natalie what you love about this episode, text here! In this episode of the "Nickels and Dimes: Finding Financial Freedom" podcast, host Natalie Kime interviews Pearl Chiarenza, founder of Women's Successful Living. The discussion highlights Pearl's "Soulful Self-Care" retreat, designed to empower women through personal challenges and communit…
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Join Sonia in this episode of our Dating Sober series as she shares a heartfelt and ironically amusing diary entry about her adventures as a single sober girl. Hear about her journey with a guy named T, who seemed perfect at first but revealed some red flags regarding drinking. Sonia offers relatable advice on maintaining your boundaries, trusting …
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Can embracing discomfort truly transform your life? Picture this scenario: avoiding social events out of self-consciousness or missing out on adventures due to fear. We've all been there, stuck in our comfort zones, but today, I'll show you how pushing through these discomforts can unlock a richer, more fulfilling life. On this episode of the Total…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! **Trigger Warning: nightmares, panic attacks, flashbacks, insomnia, anxiety attacks, dissociation are mentioned in this episode** In episod…
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"Being the smartest person in the room is fun for a little bit, but you're not gonna grow from that." Joy seems an unlikely companion in a world where tragedy and life-altering conditions often cast long shadows. Yet, today's guest challenges everything we thought we knew about happiness in the face of adversity. Meet Rebecca Scott, a woman who rec…
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Last episode, we were with Dr. Joe Nelson seeking to understand sexual addiction and how it affects both the addict and the betrayed. Today, we are back with Part 2! Dr. Joe Nelson is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Betrayal Trauma Therapist with over 17 certifications and specializations. Com…
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This classic episode of "Sisters in Sobriety" is part of our new Dating Sober Series! Join Sonia and Kathleen as they share laughs, wisdom, and a few awkward moments they’ve faced while navigating the dating world alcohol-free. They promise to make you smile and maybe blush, as they help you explore the joys and jitters of sober dating. What does d…
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In this episode, Coach K dives into the profound connection between what we eat and how it affects our mental and emotional well-being. This week’s conversation explores the intricate relationship between the gut and the brain, explaining how the food we consume can impact our mood, cognition, and overall mental health. From the gut-brain connectio…
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Tell Natalie what you love about this episode, text here! In this episode of the "Nickels and Dimes: Finding Financial Freedom" podcast, host Natalie Kime delves into the essential topic of life insurance, particularly timely during Life Insurance Awareness Month in September. She debunks common myths, such as the belief that young people don't nee…
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Have you ever wondered why your spouse has a sexual addiction? Have you struggled with his betrayal and just can't wrap your head around the pull to p0rn and your spouse's constant battle to leave the one they are having the affair with? In today's episode, I am speaking with Dr. Joe Nelson with JClinic, LLC. Dr. Joe Nelson is a Licensed Clinical S…
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This time on the podcast we welcome back Kate Codrington, author of Second Spring, to talk about her new book The Perimenopause Journal, which was published this week.. Kate’s new book is a lovingly created year-long journal which can be started at any point in your perimenopause journey and builds on her writing around the different seasons of pre…
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14 | Dementia: What It Is, Caregiving, and Prevention Part 1 Hello Jesus People Sisters! Join us today for Part 1 of our interview with Lizette Cloete, a Christian dementia coach, as she shares what we need to know about dementia caregiving and prevention. In this episode, Lizette explains what dementia is and whether Alzheimer’s and dementia are t…
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Do you feel weighed down by the opinions and advice of others, struggling to discern what truly resonates with you? In this episode, I share with you the best advice I have ever received, the advice that when I was ready to hear it was the most impactful for my healing. You’ll discover: 🔮 Why it’s not your job to control everything (or everyone) ar…
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