Reimagining Rural Health podcast series, brought to you by Sanford Health, explores the challenges facing health care systems across the country. From improving access to equitable care, building a sustainable workforce, and discovering innovative ways to deliver high-quality, low-cost services in rural and underserved populations. Each episode examines how Sanford health and other health systems are advancing care for the unique communities they serve.
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Family Portraits explores the many ways people come together to become a family - and the obstacles and triumphs they encountered along the way. You will hear true stories from Sanford Health patients as they talk about the ways that becoming a family challenged them, changed them, and brought them joy.
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Welcome to Medicare Simplified, a podcast by Sanford Health Plan to help you decide which Medicare options are right for you.
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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
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Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
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'Beyond the Diagnosis' focuses on embracing life after cancer with Sanford Health survivorship programs through conversations with Sanford Health experts.
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The practice of medicine goes far beyond clinic walls. The Innovations Podcast looks at the biggest issues facing healthcare today. Each episode offers the opportunity to see the ever-changing world of health and wellness through new eyes. Our experts offer out-of-the-box solutions to some nagging questions
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One in Eight is a health podcast series by Edith Sanford Breast Center that takes a closer look at important topics from cancer prevention and diagnosis to treatment. According to the latest research, 1 in 8 women will be diagnosed with breast cancer during her lifetime. These brand-new conversations shed light on awareness and feature expertise from Sanford Health providers that could save your life or the life of someone you love.
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Called to Care is a podcast by providers for providers. In each episode, we bring forward medical experts from Sanford Health to give fellow clinicians some advice and guidance they can use in their physician practice. Additionally, each physician expert featured in these episodes provides information about when it's time to refer patients and their families to more specialized care.
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There’s a lot to consider when it comes to health insurance and Sanford Health Plan is here to help. Health Insurance Simplified is a podcast featuring a variety of experts who break down what you need to know to find a health insurance plan that fits your needs and keeps your employees happy.
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Mental Wealth Is Health podcast and practice focuses on the mind body connection. Sanford speaks from a loving, vulnerable, non-judgemental and authentic place as he encourages our youth and their families to let how they truly feel about each other guide their conversations and even there conflicts. And let that lead them to a better understanding of how to help each other reconnect. Not just with other but nature, their true work and with those they intentionally let into their lives.
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Trusted addiction and recovery experts and advocates are discussing the most effective ways of combatting addiction and living well in recovery (and having fun while doing so). We also host The Recovery Tea, which features innovations in eating disorder treatment and recovery. Special Guests: Rae Green, JD, LPC, CAADC, Alec Green, Sanford Behavioral Health Managing Director, Dr. Anna Flores, and others. Sponsored by Sanford Behavioral Health, serving Greater Grand Rapids, Michigan, and beyon ...
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Join Dr. Chris Sanford as he deep dives into common travel-related health scenarios.
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Unhurried means: not hurried, leisurely and deliberate. On this podcast, I will talk about tools and strategies to LIVE that way. What does life look like when we seek clarity so that every word and action is made with intention? Let's find out together!
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Jason Fox talks to intrepid travellers, adventurers and heroes about their incredible experiences and howthey found mental and physical resilience. Insightful and exciting discussions aboutpeople taking on the most difficult challenges, and how they came out the other side strongerthrough finding inspiration in reconnecting with nature’s elements. Hosted on Acast. See acast.com/privacy for more information.
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A podcast just for you! Join us for insight, humor, and hope along your Autism parenting journey. Our host, Crystal Sanford, is an autism mom, speech pathologist, and special education advocate. She interviews a variety of experts who provide meaningful tips for autism parents, including fellow thriving autism moms, therapists, life coaches, special education attorneys, and more. Bring your questions, listen up, leave with HOPE!
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Provident Healthcare Partners discuss various topics in healthcare mergers and acquisitions, including trends we are seeing within the industry and exploring a process. For additional information, visit www.providenthp.com or email podcast@providenthp.com.
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"Overly Medicated" is a humorous, ranty, and informational podcast about mental health and the mental health system, hosted by Darren and Dan, two men who have been in that system for over 20 years ...
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For far to long conversations involving a faith based life have not touched the reality of todays world. There shouldn’t be any topic to taboo to speak about sex, money, mental health, politics, and so on. This Podcast will touch the limits and no topic will ever be to spicy not to discuss. You may not always agree but we hope to push the limits with thought provoking discussions that gives you a different perspective. Co-Host Brock, Lauren, Stefan, & Shonda
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Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
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"Good Skill" is a captivating weekly podcast hosted by Eric Bland, an award-winning attorney, speaker, author, and media personality known for his involvement in high-profile cases like the Murdaugh saga. Through engaging conversations with thought leaders, creatives, influencers, and policymakers, Eric delves into the idea that success isn't merely about luck but is instead achieved through honed skills and strategic efforts. Each episode of "Good Skill" offers listeners an insightful journ ...
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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Welcome to the Lab! Talkin' Force presented by Hawkin Dynamics is more that a podcast about force. It's a podcast about innovation in training, technology, health, & lifestyle from the World's most influential coaches, researchers, & entrepreneurs. www.HawkinDynamics.com
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Hosted by Deb Montemayor, Greatest Hype Girls is all about bringing women of different backgrounds and experiences together in a supportive environment to learn and grow together, through podcasts and pop-ups. Join The Hype with The Greatest Hype Girls!
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Effective Altruism is a social movement dedicated to finding ways you can best help others, whether through your charitable donations, career choices, or volunteer projects. EA Talks features presentations and discussions that can help you find something you're excited about. Lately, we've been focusing a lot on new opportunities in pandemic prevention, charity entrepreneurship, and AI safety. But we also have talks on other important topics like animal welfare, global health, nuclear securi ...
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Modern Healthcare's Next Up podcast aims to help rising healthcare executives get to the C-suite and stay sane on the journey by offering industry news, insight, and trend analysis. Modern Healthcare has been a go-to resource for healthcare executives since 1976. Next Up brings an accumulation of actionable wisdom to the next generation of healthcare leaders. Industry experts, Modern Healthcare reporters, and policy makers share their lessons learned and predictions about the future of healt ...
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Becoming a leading global investment firm doesn't happen in a vacuum. Join us for conversations with some of HPS’s closest partners and clients about how they got to where they are today, and how those experiences help them drive value creation on a day to day basis.
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Your Potential is Limitless. Whether you actualise it or not however, is your choice. The #1 Regret of the Dying is, “I wish I’d had the courage to live a life true to myself, rather than one I felt was expected of me.” Most people settle for a life of mediocrity, never heeding the call from a deeper part of their soul that knows they have more to contribute to the world that would make a meaningful difference in the lives of others. …too afraid of the judgements, criticisms and opinions of ...
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18: Giardia and the 'Rooster Tail' Sign!
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Hi, travel health listeners! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: What's up with Giardia? When do I NOT have to wear bug repellent? Which is better for purifying water: Iodine or Bleach? Should I take a medication holiday during my upcoming vacation? How much w…
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Free Style w/ J. Sanford
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J. Sanford program director and radio host of 1340 WCHB joins the show as a special guest host with the Rabbi being on a small sabbatical, great discussion and the God is God’n and block is hot segments
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Fixing Our Broken Healthcare System with Dr. Marcelo Hochman
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In this compelling episode, Dr. Marcelo Hochman, a distinguished healthcare advocate and double Board-certified surgeon, discusses the urgent need for reform in the American healthcare system. Recognized by CNN, the Wall Street Journal, and USA Today, Dr. Hochman shares insights from his experiences during the Covid crisis and his ongoing efforts t…
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#170 - Build A Stronger & Bigger Back: 3 Must-Do Exercises & Tips for Pain-Free Gains
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In this episode the crew and I dive into everything you need to know about building a bigger, stronger back. We’ll cover the three key exercises we believe are essential for serious back growth, plus some focused, isolated movements to maximize your gains. We’ll also discuss proper technique, tips for overcoming pain or discomfort, and workarounds …
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#137 After Dark - The Diplomatic Security Service (DSS) with Special Agent, Adriana
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In this episode of The Iron Sights After Dark Podcast, I’m joined by my friend Special Agent, Adriana, who works for the Diplomatic Security Service (DSS). Adriana shares her experiences from several years working in this field and what it’s like to protect diplomats. Whether you’re curious about the DSS or considering a career path in this area, t…
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Perform…
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17: Pre-Travel Checklist, DOXY-PEP, The Immunosuppressed Traveler
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Hi, travel health listeners! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: How do I make a healthcare checklist prior to departure? Can I reduce my risk of STDs by taking doxycycline? Is it safe to travel in Cuba by car given that most don’t have seat belts? What is the…
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Unfinished Justice: Mike Burgess and the Willie Leapheart Legacy
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In this compelling episode of the Good Skill podcast, we dive deep into a historical case that continues to resonate with contemporary issues of race and justice. Our distinguished guest, Mike Burgess, brings nearly three decades of experience as a public high school history teacher to shed light on the Willie Leapheart case from 1890. Burgess, an …
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#169 - Training For Specific Performance Goals: Speed/Power, Strength & Capacity Programming Explained
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In today's episode, we tackle a common challenge for advanced exercisers and that is: How do you structure your gym workouts to support your performance? We talk about the nuances of balancing speed, power, strength, and capacity training. It’s not complicated, but there’s definitely complexity, and we’ll help you clear up any confusion. Plus, we s…
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#136 After Dark - Combative Summit Series: Matt Pranka, Jeff Mau & John Valentine
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Welcome to the second episode of the Combative Summit Series!, today I’m joined by John Valentine, the mastermind behind the Combative Association and the summit itself, Jeff Mao, owner of Tenicor and Matt Pranka, aka X-ray Alpha. We discuss the Combative Summit 2024 and dig into questions about process, results, and winning, and explore how these …
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IEP16: Overspeed Training
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guid…
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16: Ceviche, Deworming, Vaccines for Germany, and Leftover Medications
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Hi, travel health listeners! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Should I give leftover medications away to locals at the end of my trip? Is it safe to eat ceviche? Do I need vaccines to visit Germany? Should I take a deworming medication after visiting Latin …
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Leadership Lessons with USC Football Legend Kevin "Chief" Hendrix | EP8
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Welcome to the Good Skill podcast, where we explore stories of dedication, leadership, and community impact. Today, we have the honor of speaking with Kevin "Chief" Hendrix, a man whose life exemplifies these qualities both on and off the football field. Guest Biography Kevin "Chief" Hendrix is a former football player and coach with a career spann…
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#168 - The Truth About Fat Loss: Setting Realistic Expectations for Fat Loss Goals
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In this episode of the Iron Sights Podcast, we break down the truth about fat loss—how much you should expect to lose and how quickly it can happen. The crew and I discuss setting realistic expectations for fat loss, understanding what’s achievable, and recognizing potential limitations you might face. Enjoy the show! 25% OFF! Red Dot Fitness Progr…
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The Second of the Greatest Commandment
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This week we discuss the Second of the Greatest Commandment Loving your neighbor as you love yourself. What does it look like in practice and why don’t we see it displayed by believers. The God is God’n and Block is Hot segments as well
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#135 After Dark - Combative Summit Series: Mike Sanford, John Valentine & Ben Aubin
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Welcome to the first episode of the Combative Summit Series! I had the chance to head down to D’Iberville, Mississippi, for the 2nd Annual Combative Summit Association, hosted by John Valentine, a familiar guest on the podcast. With today's crew, we dive into a range of topics, including what winning looks like in combative. Behind The Mic: Mike Sa…
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IEP15: Training vs Working Out
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️P…
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15: Tattoos, Tdap, and Tooting!
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Hi, travel health listeners! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: When should I get a tetanus booster? Why do I toot when I fly? Why does flu usually come from Southeast Asia each winter? Wassup with Alaskapox? Why are viruses named for the place where they are…
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Paralysis, Perseverance, and Possibility: How Adam Gorlitsky Achieved the Impossible | EP7
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Adam Gorlitsky is a pioneer in the world of adaptive athletics and the founder of I GOT LEGS, a non-profit organization dedicated to ReEnabling individuals with spinal cord injuries. On December 30, 2005, Adam was involved in a catastrophic car accident that left him paralyzed from the waist down. Doctors believed he would never walk again. However…
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Main Character Syndrome
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This week we discuss how the church had developed generation of individuals all believing that are suppose to be the head of the body (Pastor, Praise Leader, or other big name auxiliaries) not being satisfied with lesser but still just as important roles within the body of Christ and the Church institutions. The God is God’n as well as the Block is…
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The Intersection of Healthcare M&A and Debt Markets (Episode 29)
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In this insightful conversation, Craig Sager and Tommy Spiegel sit down with Sean Hickey, Director at White Oak Healthcare Finance, to break down debt financing and its crucial role in M&A markets and the healthcare ecosystem. They discuss (i) the current state of the debt and credit markets, (ii) what it means for healthcare services M&A, (iii) wh…
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#167: Q&A - Skipping Breakfast, Strength vs Cardio, Post-Apocalypse Survival Training & More!
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Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…
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#134 After Dark - The Best of Iron Sights After Dark (Highlights From 2023-2024)
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Welcome to After Dark! This episode features my favorite highlights from some of the most popular and highest-downloaded episodes from 2023-2024... Timestamps: 00:00 Intro 03:26 Dillon Ventzke 08:25 Special Forces Operator 16:52 Chris Palmer 25:53 Nick Suslow 31:03 John Nores 40:59 Jamie Gissel 49:43 Jay Wadsworth 55:20 Mike Panonne Red Dot Fitness…
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IEP14: Generalized Physical Preparedness vs. Specialized Physical Preparedness
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…
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14: UV-Sterilizers, Home-Brewed Hooch, Swimming in Polluted Rivers
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: When can I donate blood after visiting a region with malaria? Is it safe to swim in polluted rivers while overseas? If my work says I need to travel abroad while pregnant, do I have to? How well do those UV water purifier th…
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#166: Q&A - Top Tips For Recovery, Overrated Fitness Advice & Key Exercises For Young Athletes
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Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…
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We discuss what is meant by come as you are as well as does getting delivered what does it look like and is it uniformed. God is God’n and Block is Hot segments
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Strong Foundations, Success, and Building a Fitness Empire with Heart with Lori Lapin | EP6
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In this episode of the Good Skill podcast, we dive deep into the inspiring journey of Lori Lapin, a true pioneer in the wellness industry with an impressive 38-year career. Armed with a degree in exercise science from the University of Georgia, Lori has dedicated her life to personal training and health coaching, helping countless individuals achie…
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#133 After Dark - Influence, Training & Mindset with Mark Smith
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In this episode of the After Dark Podcast, I sit down with my good friend Mark Smith in my hometown, the Bay Area. We cover a lot of ground in this episode, from shooting and training to the mindset behind practice, and Mark’s role in the industry. He’s made me think differently about a few things, and I’m sure he’ll do the same for you. Sit back a…
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Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guid…
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13: MAY-laria (In September!)
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions, all about MALARIA: Are mosquitoes attracted to certain colors? Will DEET dissolve nylon climbing rope? Can you use medications past their use-by date? Is there a vaccine for malaria? What do I do if I need to change from one…
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Death, Determination, and Human Durability with Derrick McManus | EP5
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In this gripping episode of the Good Skill podcast, host Eric Bland sits down with Derrick McManus, a former sniper, counter-terrorist operative, diver, and elite STAR Group Officer. Derrick shares his incredible story of survival, resilience, and the journey that led him to develop the concept of Human Durability. Key Topics -Derrick's background …
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#165 - Mobility Over 40: Combat Joint Pain & Move Better
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In this episode of the Iron Sights Podcast, the crew is back in the studio and ready to tackle an important topic—mobility over 40. We dive into the concept of mobility, how to approach it in your workout routine, and why it should be an integral part of your overall fitness program. Enjoy the show! 25% OFF! Red Dot Fitness Programs: rdfprograms.co…
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Salvation not Invincibility!!!
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We discuss how salvation through Christ doesn’t exempt us from the trouble of this life and world, The God is God’n and Block is Hot segments as well.
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#132 After Dark - California Range Weekend 2024: New Location, Top Instructors, and Everything You Need to Know!
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In this episode of Iron Sights After Dark Podcast, we are talking all about CRW 2024. I share my experience attending California Range Weekend in 2021 and how it shaped my firearms training journey. Fast forward to 2024, and the event has grown even bigger, with a new location at Prairie Fire near Las Vegas and top instructors from across the count…
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Empowering Harmonious Relationships: Brenda Warren's Journey from Military Leadership to Mindset Transformation and Intimacy Mastery
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Send us a text Ready to transform your relationships both personally and professionally? Join us as we sit down with Brenda "The Solutionist" Warren, a retired Marine Corps Gunnery Sergeant and mindset transformation expert, who uncovers the secret to balancing business success with a thriving personal life. Brenda shares compelling personal storie…
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Empowering Financial Independence: Thomas Solano's Journey from Corporate Struggles to Veteran Advocacy and Entrepreneurial Freedom
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Send us a text Ever wondered how you can turn financial security into a lifelong mission? Join us as we chat with Thomas Solano, a dedicated agency owner in the financial services industry, who shares his transformative journey from a corporate job to becoming a passionate advocate for veterans and their financial well-being. Inspired by the impend…
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In this episode, Matt Holsen with Sanford Health News talks with Marie Walker, director of nursing, and Kelsey Moulzolf, administrator at Good Samaritan Society - Woodland in Brainerd, Minnesota, on how to become nationally recognized for quality care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: …
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…
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12: Worms in Your Eyes, Travel to USVI, Measles Prevention, Volunteering in Kenya
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Are there worms in Africa that can infect your eyes? Measles—risk in Zambia and Botswana? What do people who live in areas with a lot of mosquitoes do to prevent bites? Does licking yourself prevent mosquito bites? Do I need…
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This week they discuss 2 clips that went viral one of a Pastors daughter calling out members who’ve left the church and one of a Pastor who claimed he had to be taught how to preach to “Negroes” . Also the God is God’n and the Block is Hot segments
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#164: Q&A - Unconventional Effective Workouts, Cheat Days, Top Speed Power Exercices & Superfoods
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Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…
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Murdaugh, Mental Health, and Making an Impact with Mandy Matney | EP4
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In this episode of the Good Skill Podcast, we welcome Mandy Matney, an award-winning journalist, author, and chart-topping podcaster. Originally from Kansas, Mandy's career has spanned newspapers in multiple states before she ventured into the world of podcasting and became a key player in exposing Alex Murdaugh. Mandy shares her journey from tradi…
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#131 After Dark - Training Insights with Jared Clawson & Jake Labhart At Defender Ranch
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In this episode of the Iron Sights After Dark Podcast, I sit down with Jake Labhart from In Extremis Performance and Jared Clawson at Defender Ranch. We discuss firearms, tactical training, and leadership. We explore what makes Jared tick, his approach to training, and his insights into the firearms community. Enjoy the show! Timestamps: 00:00 Intr…
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Fertility nurse inspires change after own miscarriages
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Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInSanford Health News tarafından oluşturuldu
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Tra…
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Empowering Balanced Living: Jeff Patterson's Journey Through Martial Arts, Meditation, and Yielding Techniques
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Send us a text Unlock the secrets of mental resilience and emotional balance with our engaging chat featuring US Marine Corps veteran Jeff Patterson on "Your Thoughts, Your Reality." Imagine harnessing the power of martial arts and meditation to transform your daily life. Jeff opens up about his journey from military service to establishing a marti…
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11: Is Tasing Your Snakebite a Good Idea? And Should You 'BYOC'?
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Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Is there a vaccine for hepatitis C? How is Guinea worm transmitted, and how do I avoid it? Should I treat my snakebite by zapping it with a Taser? Is a virus alive, and how does it mutate? Is it legal to take condoms through…
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Empowering Veteran Advocacy: Dr. Monica Sanford's Journey Through Legislative Action, VA Claims Mastery, and Family Resilience
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Send us a text Discover the crucial steps to mastering the VA disability claims process with Dr. Monica Sanford, a seasoned cardiology and critical care nurse practitioner who brings a wealth of knowledge from her extensive work in legislative advocacy for veteran issues. Married to a Marine for over 35 years, Monica offers a unique and deeply pers…
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#163 - Using Resistance Training as a Tool for Fat Loss
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Join me, Cece, Ryan and Stephen as we dive into the topic of using resistance training as a tool for fat loss. With recent discussions and debates in the fitness world, we felt it was time to share our take on how to effectively incorporate resistance training into your fat loss journey. We'll explore new perspectives, revisit some familiar ones, a…
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