En iyi Runningpodcast podcastleri (2024)

1
Trials and Triumph: How Jacob Heslington Overcame the Odds to Finish 21st at the US Olympic Marathon Trials 55:12

2h ago55:12

55:12

When Jacob Heslington was sitting in the ICU as a 21 year-old recovering from severe blod clots, he probably didn’t imagine that only 9 years later he would be running in the Olympic Marathon Trials. Qualifying alone would have been an impressive feat. His success didn’t stop there though. In only his 2nd ever marathon, Jacob managed to finish 21st…

1
Courtney Phillips-Manning: GumboFit, The Runner’s Club… and Beyond - R4R 422 59:49

5d ago59:49

59:49

When there is an opportunity for Courtney Phillips-Manning to share knowledge, especially knowledge that will benefit her community, she seizes - or creates - it. That led her to co-found Chicago’s GumboFit run club, and to launch a podcast, "The Runner’s Club," with Ian Gonzalez. For complete show notes and links, visit our website at runningforre…

1
Evidence-based Ways to Stay Healthy as a Runner with Chiropractor Chantelle Maryuen 49:15

7d ago49:15

49:15

There’s a lot of bad information out there when it comes to injury treatment and prevention. That’s why it’s so important to make sure you get information from a reliable source like today’s guest, doctor of chiropractic Chantelle Maryuen. Chantelle works at the Runner’s Academy clinic in Toronto, offering a variety of services helping runners with…

1
Quinton Jacobs: It's Like a Buffet - R4R 421 58:51

12d ago58:51

58:51

There have been times in Quinton Jacobs’ running life when he chased PRs and qualifying times. Those were physical seasons. He’s also had mental health and adventure seasons, and seasons of running through other people’s experiences. Sometimes, as in the Escape ultra relays he creates, the seasons merge. Whatever the season, he says, “Running can b…

1
Coach Ruairi Moynihan Shares his Favorite Workouts 1:05:26

14d ago1:05:26

1:05:26

Every run in a good training plan serves a purpose. That doesn’t mean that you have to enjoy them all equally though. Even if you have performance goals, it can be a lot easier to stick to the plan if you enjoy the process. Today’s show is all about giving you new workout ideas that you’ll actually want to do. Coach Ruairi has more than a few ideas…

1
Nicole Teeny: Racing Against Horses - R4R 420 1:05:06

19d ago1:05:06

1:05:06

Filmmaker and distance runner Nicole Teeny had an unusual item on her bucket list - to race against horses. But when she was diagnosed with epilepsy, she was told that the running part of her life was over. Instead of giving up on her dream, she used it as motivation to return to the sport she loved, a journey documented in the podcast series GIRL …

1
5x National Champion Sabrina Little: Finding Happiness Through Running 1:08:41

21d ago1:08:41

1:08:41

Sabrina Little is a 5x national champion ultra runner who happens to also be a professor of moral philosophy. During her career, when she wasn’t breaking American records, she earned a Phd in Philosophy at Baylor University. More recently though, she published her book “the Examined run - why good people make better runners” all about how running f…

1
David Roche: Shoot Your Shot - R4R 419 1:10:31

26d ago1:10:31

1:10:31

David Roche smashed the 19-year-old course record at the Leadville Trail 100 Run this year. It was the first time that he’d run 100 miles, and even more incredibly, only months after a very different kind of smash. In April, while riding his bike, he was hit by a car and thrown 100 feet through the air and into a ditch, sustaining lacerations, a br…

1
Practical Tips for Balancing Running With Your Busy Lifestyle 53:40

28d ago53:40

53:40

We get that you’re busy, and finding a balance between training and life will probably make you a better runner than forcing your training at the expense of sleep or important life commitments. Life is unpredictable and it can be hard to find the right balance for you. Coach Jeff Gaudette is familiar with this struggle as a running coach and father…

1
Adam Popp: Embracing Challenges and Breaking Records - R4R 418 1:02:56

1M ago1:02:56

1:02:56

Adam Popp’s life changed when he lost his right leg above the knee while working to disarm a roadside bomb in Afghanistan. He also lost his sense of purpose, until he started running. 19 months after taking his first step on a running blade, he became the first above-knee amputee to complete a 100-mile ultramarathon. After that, the records kept fa…

1
One Gotta Go: Runner’s Edition 41:23

1M ago41:23

41:23

We pride ourselves on bringing you informative content, but sometimes it’s even more fun to throw that out the window and just talk about how much we love running. We’re bringing the classic game of One Gotta Go to the Run to the Top Podcast and there will be plenty of tricky decisions to make. The goal is to choose among a group of beloved running…

1
Kylee Van Horn & Zoë Rom: Your Diet Sucks - R4R 417 59:53

1M ago59:53

59:53

Nutrition is a serious topic, but that doesn’t mean it can’t be entertaining. On their podcast,”Your Diet Sucks,” Kylee Van Horn and Zoë Rom, both endurance athletes, bring humor and curiosity to their examination of why we eat the way we do and how we can reevaluate our relationship to food, backed up by research and science. For complete show not…

1
Time to Taper: How to Get To Race Day Fresh and Avoid the Dreaded Taper Tantrums 53:12

1M ago53:12

53:12

Most training plans call for a reduction in mileage before your goal race but if you feel nervous and anxious during this time you’re not alone. In fact, there’s even a name for the emotional turbulence runners feel during this time and it’s called the taper tantrums. If you’re tapering for your next marathon right now or will be soon, it’s importa…

1
Rahsaan "New York" Thomas: When the Law Changes, It Changes for Everyone - R4R 416 1:00:45

2M ago1:00:45

1:00:45

In the documentary “26.2 TO LIFE,” Rahsaan “New York” Thomas inspired audiences as he trained to run a marathon behind the walls of San Quentin Prison. He wasn’t only preparing for a race; he was working to become the best person that he could be, even though he knew that he might never go home. He became an acclaimed journalist; producer of the Pu…

1
How Caffeine can Boost Performance as a Runner 1:07:04

2M ago1:07:04

1:07:04

Many runners already swear by their morning cup of coffee, but caffeine can also boost your running performance if used correctly. This effect works by reducing the perception of pain and increasing alertness on the run so that you may feel more comfortable running at faster paces. If this sounds too good to be true, it’s even recommended by World …

1
MFR 164: Hill Racing Strategy 7:30

2M ago7:30

7:30

With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…

1
MFR 164: Hill Racing Strategy 7:30

2M ago7:30

7:30

With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…

1
Six Missing / TJ Dumser: You Can't Be Anywhere Else but on the Run - R4R 415 1:02:59

2M ago1:02:59

1:02:59

Recording as Six Missing, ambient artist TJ Dumser creates music that encourages mindfulness and positive lifestyle habits. He combined both practices through running, but a few years ago, he lost both his love of the run and the mental clarity that came with it. He explores that period of his life in Six Missing’s upcoming project, “Gentle Breath.…

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1
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1
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1
Run to the Top Extra Kick Podcast | Answers to Your Running Questions

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1
Trials and Triumph: How Jacob Heslington Overcame the Odds to Finish 21st at the US Olympic Marathon Trials 55:12

1
Courtney Phillips-Manning: GumboFit, The Runner’s Club… and Beyond - R4R 422 59:49

1
Evidence-based Ways to Stay Healthy as a Runner with Chiropractor Chantelle Maryuen 49:15

1
Quinton Jacobs: It's Like a Buffet - R4R 421 58:51

1
Coach Ruairi Moynihan Shares his Favorite Workouts 1:05:26

1
Nicole Teeny: Racing Against Horses - R4R 420 1:05:06

1
5x National Champion Sabrina Little: Finding Happiness Through Running 1:08:41

1
David Roche: Shoot Your Shot - R4R 419 1:10:31

1
Practical Tips for Balancing Running With Your Busy Lifestyle 53:40

1
Adam Popp: Embracing Challenges and Breaking Records - R4R 418 1:02:56

1
One Gotta Go: Runner’s Edition 41:23

1
Kylee Van Horn & Zoë Rom: Your Diet Sucks - R4R 417 59:53

1
Time to Taper: How to Get To Race Day Fresh and Avoid the Dreaded Taper Tantrums 53:12

1
Rahsaan "New York" Thomas: When the Law Changes, It Changes for Everyone - R4R 416 1:00:45

1
How Caffeine can Boost Performance as a Runner 1:07:04

1
MFR 164: Hill Racing Strategy 7:30

1
MFR 164: Hill Racing Strategy 7:30

1
Six Missing / TJ Dumser: You Can't Be Anywhere Else but on the Run - R4R 415 1:02:59

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