En iyi Justin Swanson podcastleri (2024)

1
Dr Shyam Ranganathan - Yoga's Anticolonial Roots 1:00:22

9d ago1:00:22

1:00:22

Dr. Shyam Ranganathan, a philosopher, scholar, and author, offers a compelling perspective on yoga as an anticolonial philosophy in this episode of the Flow Artist Podcast. Drawing from his book "Yoga - Anticolonial Philosophy, An Action Focused Guide To Practice," Dr. Ranganathan challenges conventional interpretations of yoga and presents it as a…

1
Recovery This Week Aug 30th, 2024: Letting Go Absolutely! 26:55

11d ago26:55

26:55

Damon Frank and Shauna McKenna Vick discuss how to let go and what “absolutely” really means. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoholic https://pxl…

1
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years 35:34

25d ago35:34

35:34

Damon Frank and Shauna McKenna Vick discuss Damon's sobriety anniversary and what he learned on his journey. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNOW 🚀 - Why do you question if you are really an alcoho…

1
Episode 19: Alek Manoah 1:51:49

25d ago1:51:49

1:51:49

Since being drafted in 2019 and arriving in the big leagues in 2021, there’s been no shortage of storylines surrounding Alek Manoah — both good and bad. From a dominant debut for the first-round pick to a dream season in 2022 that ended up in Manoah being nominated for the American League Cy Young Award at the age of 24, the Florida righty was ridi…

1
Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety 33:14

1M ago33:14

33:14

Damon Frank and Shauna McKenna Vick discuss the experience of the first month of sobriety, including the important things to focus on and potential danger zones. 👉 Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl THINGS YOU NEED TO KNO…

1
Ambika Chadwick - Let the yoga meet you 1:03:06

1M ago1:03:06

1:03:06

Are you ready to discover how yoga can transform lives, regardless of age or mobility? In the latest episode of the Flow Artists podcast, host Jo Stewart sits down with Ambika Chadwick, the founder of The Yoga Social and Chair Yoga Australia. Ambika takes us on a journey from her early days as a dancer to becoming a passionate advocate for chair yo…

1
Recovery This Week August 2nd, 2024: When is the right time to get sober? 27:21

1M ago27:21

27:21

Damon Frank and Shauna McKenna Vick discuss the critical question of when the right time is to get sober. They emphasize that the right time is now, whenever the clarity or awareness that alcohol might be a problem arises, as this awareness might not return. They encourage listeners to act immediately and seek support, highlighting the importance o…

1
Episode 18: Bowden Francis 37:50

2M ago37:50

37:50

*This episode is dedicated to Pat Montgomery and Andrieana Montgomery. Rest in peace.* On episode 18 of The SMS, we're joined by Blue Jays hurler Bowden Francis. The 28-year-old right-hander sits down to talk about everything from his thrifting addiction to how his parents influenced his career in different ways. When we get into baseball talk, the…

1
Justine Elizabeth - Decoding Flow 1:11:00

2M ago1:11:00

1:11:00

There's a reason we're called the Flow Artists Podcast, and that's because we're all about flow.In this fascinating episode of the Flow Artists podcast, we chat with Justine Elizabeth, a multi-talented flow artist and teacher. Justine's journey from psychology student to digital nomad and flow expert is truly inspiring. She defines flow states as t…

1
Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction 25:28

2M ago25:28

25:28

Damon Frank and Shawna McKenna Vick dive into Shauna's experiences as an interventionist, including her recent visit to treatment centers in Austin, Texas. They discuss the critical role of vetting these centers to ensure quality care for clients. The episode also covers the latest celebrity news, focusing on Justin Timberlake's DUI and its broader…

1
Writing a Goodbye Letter with Guest Josh Swanson 29:26

3M ago29:26

29:26

In this episode of The Recovered Life Show, host Damon Frank sits down with Josh Swanson from aNONymous to discuss the profound impact of writing goodbye letters and letting go of shame in the recovery journey. Josh shares his personal experiences, including coping with his father's suicide and the transformative power of addressing unresolved emot…

1
Episode 17: Buck Martinez 52:05

3M ago52:05

52:05

The definition of a baseball lifer and a legend in Toronto Blue Jays circles for many reasons, the man on EP17 needs no introduction. John Albert Martinez, better known as Buck, sits down for 45 minutes to go over an entire life that’s revolved around the sport of baseball. From a player to a coach to a broadcaster, Buck talks about everything from…

1
Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness 35:22

3M ago35:22

35:22

In this episode of Recovery This Week, Damon Frank and Shana McKenna Vick explore the transformative power of bio-spirituality in recovery. Discover how tuning into your body’s signals and practicing mindful awareness can enhance emotional healing and prevent relapse. Join us for an insightful conversation on integrating bio-spirituality into your …

1
How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe 34:57

3M ago34:57

34:57

Damon Frank chats with Dr. Katherine Iscoe about self-acceptance, especially in the context of recovery. Dr. Iscoe, a seasoned keynote speaker and researcher, shares her experiences and insights on the complexities of human behavior, such as why we're often kind to others but harsh on ourselves. She highlights the transformative impact of self-resp…

1
Anjali Rao - Relearning Yoga History 1:00:22

3M ago1:00:22

1:00:22

As we learn in our conversation with Anjali Rao, what we learn of yoga history in our teacher trainings is often limited by the biases of heteropatriarchy, Brahmanism and colonialism. While what we get from our text books might hit many of the major points, this story is just as notable for whom it excludes.For both Jo and Rane, this conversation w…

1
What Makes Sobriety Stick for Men? with Guest Jordon Wilson 26:52

4M ago26:52

26:52

Damon Frank is joined by Jordan Wilson, the Development Director at Friends of Sinners, a men’s faith-based recovery program in Owensboro, Kentucky. Jordan shares his transformative journey from a life of drug addiction and legal troubles to a fulfilling role in helping others achieve sobriety. In this discussion, they discuss critical aspects of m…

1
The New Definition of Sober with guest Pat Olsen 24:23

4M ago24:23

24:23

Damon Frank delves into the evolving concept of sobriety with respected journalist, author, and voice in the addiction recovery community, Pat Olsen. They explore the shifting definitions and perceptions surrounding the term "sober," highlighting how these changes influence both personal recovery journeys and broader societal attitudes. Drawing on …

1
Freya Bennett-Overstall - The Yin & Yang of Inversions 1:10:44

4M ago1:10:44

1:10:44

Jo and Rane dive head first (figuratively speaking) into the world of inversions with Freya Bennett-Overstall, a respected chiropractor, yoga and meditation teacher, author, and a familiar voice on our podcast. Freya brings her unique perspective to the topic of inversions, delving into the "yin and yang" aspects of these transformative postures.In…

1
Let's Talk About Problem Drinking with guest Mattew Todd 19:52

4M ago19:52

19:52

Damon Frank is joined by Matthew Todd, author and journalist. Matthew opens up about his personal journey from being a "problem drinker" to embracing a sober life, highlighting the intertwining issues of trauma, anxiety, and societal pressures that fuel addiction. This conversation delves deep into the cultural narratives and personal realizations …

1
Building Self-Esteem in Sobriety with guest Sam Jones 35:25

5M ago35:25

35:25

Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to delve into the pivotal topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and d…

1
Money and Sobriety with guest Jolene Atkinson 38:09

5M ago38:09

38:09

Damon Frank is joined by Jolene Atkinson, a seasoned clinical social worker and certified life coach from Davenport, Iowa. Together, they delve into the complex relationship between money and sobriety. Jolene, founder of Life Well Coaching, shares her expert insights on developing a healthier financial mindset, which is crucial for maintaining sobr…

1
What is Aerial Yoga Therapeutics? 1:21:36

5M ago1:21:36

1:21:36

In the latest episode of The Flow Artists Podcast, we speak with Renae Stevens and Kristin Mathiassen.Renae Stevens is the creator of the Aerial Yoga Therapeutics training program, a pioneering approach that integrates the aerial hammock as a therapeutic modality for mental, emotional, and physical well-being. With a background in yoga, somatic pra…

1
Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT 38:01

5M ago38:01

38:01

Damon Frank is joined by Carol Cullen, LMFT, a therapist with over 20 years of experience specializing in helping couples navigate through crises and rebuild trust in their relationships. The discussion delves deep into the complexities of trust - a foundational element crucial for the survival and thriving of any relationship, especially highlight…

1
Life, Projects, Philosophy 21:10

5M ago21:10

21:10

In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's SoundMadeSeen app and Jo's forthcoming book on aerial yoga.One of the episode's highlights is the discussion …

1
Episode 16: Dave Stewart & Kevin Pillar 1:45:41

6M ago1:45:41

1:45:41

Episode 16 of The SMS features an hour with Oakland A's legend Dave Stewart, who walks us through his three World Series wins, a World Series MVP, an earthquake and so much more from his 16-year major-league career. —— The second guest needs no introduction, as former Blue Jays centre fielder Kevin Pillar joins the show as he drives through the Ari…

1
Ann Swanson - Meditation for the Real World 49:55

6M ago49:55

49:55

We are delighted to welcome back Ann Swanson, a certified yoga therapist, speaker, and author, to the Flow Artist Podcast. Ann has previously graced our show in 2019 to discuss her book "The Science of Yoga," which has being translated into over 15 languages. As a unique blend of a heart-based healer and a self-professed science nerd, Ann has dedic…

1
How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman) 46:20

6M ago46:20

46:20

Join us for a special St. Patrick's Day episode of The Recovered Life Show, hosted by Damon Frank, where we dive into how to celebrate 🎉 St. Patrick's Day soberly yet joyfully. In this episode, Damon welcomes guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman, who share their expertise and personal stories on maintaining sobriety during a h…

1
Episode 15: Justin Smoak 57:46

6M ago57:46

57:46

Fresh off a turkey hunt and a round of golf in retirement, former Toronto Blue Jays first baseman Justin Smoak joins the show to reminisce about an 11-year career that featured stops in Texas, Seattle and a memorable five seasons north of the border. Included in his Jays run is a pair of ALCS appearances and a career-best 38-homer campaign in 2017 …

1
How To Ask For Help in Sobriety with Guest Kyle Miller 44:09

6M ago44:09

44:09

In this episode of the Recovered Life Show, host Damon Frank is joined by Kyle Miller, a licensed clinical professional counselor and certified clinical trauma professional. The discussion delves into the often challenging yet crucial topic of 'How To Ask For Help' in the context of recovery. Kyle Miller brings a fresh perspective, emphasizing the …

1
Episode 14: Erik Swanson 35:50

6M ago35:50

35:50

Baseball season is back and to kick things off we sit down in Dunedin with Toronto Blue Jays reliever Erik Swanson on the windiest day possible to go over the ins and outs of the 30-year-old high-leverage reliever’s career. From growing up and living in a place made movie famous — Fargo, North Dakota, don’t yah know? — to being traded three times e…

1
How Tia Chi & Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey 34:01

6M ago34:01

34:01

In this episode of the Recovered Life Show, host Damon Frank welcomes Keith Kilburn, a seasoned therapist and Tai Chi practitioner, with an impressive 33-year journey in sobriety. Based in Petaluma, California, Keith shares his unique insights into how Tai Chi and spiritual practices have significantly bolstered his recovery process. Delving into t…

1
Independence & Relationships in Sobriety with Guest Widline Pierre 43:13

7M ago43:13

43:13

In this episode of the Recovered Life Show, host Damon Frank has a discussion with mental health therapist Widline Pierre. They delve into the complexities of maintaining independence and cultivating healthy relationships during sobriety. Widline Pierre, with her extensive experience, shares invaluable insights on navigating the nuances of interdep…

1
Stop Negative Thinking In Recovery with guest Mike Kelley 36:00

7M ago36:00

36:00

Damon Frank welcomes guest Mike Kelley, a mindset coach, to the Recovered Life Show. They discuss the critical topic of overcoming negative thinking, which is especially significant for individuals in recovery. Mike shares his personal journey and effective strategies to conquer negative thought patterns, emphasizing the power of positivity and gra…

1
What Is Sex Addiction? with guest Emily Sussman 34:29

7M ago34:29

34:29

In this episode of the Recovered Life Show, Damon Frank chats with Emily Susman, a psychotherapist and coach, to explore the topic of sex addiction. Emily brings a cool mix of professional knowledge and personal experience to the table, giving us a fresh look at sex addiction and busting some of the myths around it. They dive deep into how addictio…

1
How To Avoid Unhealthy Relationships In Sobriety with Guest Jennifer Caplan 30:43

7M ago30:43

30:43

Damon Frank discusses the complexities of relationships in sobriety, joined by guest Jennifer Caplan, a therapist at Grow Counseling—their discussion centers on identifying and navigating unhealthy relationships, a crucial topic for individuals in recovery. Jennifer Caplan brings her expertise to the table, offering valuable insights into recognizi…

1
Episode 13: Chad Pinder & Marc Strickland 1:21:58

7M ago1:21:58

1:21:58

A chance encounter at the 2023 MLB winter meetings in Nashville led to our first guest’s SMS appearance, as former Oakland A’s utilityman Chad Pinder starts his metamorphosis from baseball player to mental health advocate. At the age of 31, Pinder walked away from the sport in 2023, deciding to call it a career for very personal reasons. A candid P…

1
How To Level Up Your Communication in Sobriety with Guest Aimee Chaille 37:58

8M ago37:58

37:58

Damon Frank engages in a deep conversation with therapist Aimee Chaille (LMFT), focusing on the crucial role of communication in sobriety. They delve into the challenges and nuances of effective communication, emphasizing its importance in recovery and personal growth. Aimee offers practical advice and strategies for improving communication skills,…

1
Episode 12: Tyler Black & Spencer Horwitz 1:26:25

8M ago1:26:25

1:26:25

We are back for the first episode of 2024 and it’s a prospects-heavy edition. Toronto’s own Tyler Black joins the show fresh off a batting practice session thrown by his broadcaster father, Rod, and ahead of a huge spring training for the Milwaukee Brewers infielder, as heads into camp with a legit chance to crack the opening day roster for the fir…

1
How To Avoid Burnout In Sobriety with Guest Grace Eiden 34:54

8M ago34:54

34:54

Damon Frank is joined by Grace Eiden, a therapist at Empowered Connection Counseling in Chicago, to explore the crucial topic of avoiding burnout in the realm of recovery, especially in the challenging year of 2024. Grace, who is both a therapist and a person in recovery, offers unique insights into recognizing burnout and effective strategies to m…

1
Mood Disorders & Addiction with guest Darrin Dennis 26:30

8M ago26:30

26:30

Damon Frank engages in a deeply informative discussion with Darrin Dennis, a seasoned therapist from Tarzana, California. Together, they delve into the complex interplay between mood disorders and addiction, shedding light on how these conditions intertwine and impact individuals in recovery. Darrin, drawing from his extensive experience and person…

1
How To Handle Uncertainty In Sobriety with Guest Johnnie Geathers 26:18

8M ago26:18

26:18

In this inspiring episode of the Recovered Life Show, Damon Frank delves into the complexities of handling uncertainty in life and sobriety with the insightful Johnnie Geathers, a dedicated mental health therapist from Hand-to-Hand Counseling in Pittsburgh, PA. They explore the universal challenge of uncertainty that spans all ages and stages of li…

1
The Connection Between Bipolar Disorder & Addiction with guest Rachael Dawkins 20:53

8M ago20:53

20:53

Damon Frank explores the complex relationship between bipolar disorder and addiction. In this enlightening episode, special guest Rachael Dawkins, a licensed clinical social worker, sheds light on the nuances of bipolar disorder, distinguishing it from other conditions like ADHD, and discusses its often misunderstood symptoms. Rachael also explores…

1
Jivana Heyman - Teaching Accessible Yoga From The Heart 1:03:00

8M ago1:03:00

1:03:00

We're thrilled to welcome back beloved teacher and accessibility advocate Jivana Heyman to discuss his latest book, The Teacher's Guide to Accessible Yoga.As one of the early pioneers of making yoga welcoming and accessible for all types of bodies through his non-profit Accessible Yoga, Jivana has inspired countless teachers to rethink their approa…

1
How To Set Realistic Recovery Goals with Guest Hunter Bickers 28:45

8M ago28:45

28:45

Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything los…

1
Episode 11: Corey Mace 51:14

8M ago51:14

51:14

We finish off season 1 and the year 2023 with the newest head coach of the Saskatchewan Roughriders, as Corey Mace joins the show to reminisce with Scott Mitchell about their time in Calgary together and look forward to the job that lies ahead for the 38-year-old native of Port Moody, B.C. Mace goes over his three years in the NFL with the Buffalo …

1
Managing Holiday Stress with guest Mindy Levin-Lee 28:00

9M ago28:00

28:00

Damon Frank welcomes Mindy Levin-Lee, a licensed clinical therapist and certified clinical trauma professional from Nurture Therapy in Chicago. They delve into the crucial topic of managing holiday stress, particularly for those in recovery. Mindy shares her expert insights on the common triggers during the festive season, such as family dynamics, …

1
Involving Family in Your Recovery Journey with guest Andrea Lee 20:06

9M ago20:06

20:06

Explore the complexities of family involvement in addiction recovery during the holidays. In this insightful episode, host Damon Frank welcomes Andrea Lee, a licensed clinical therapist, to discuss the challenges and importance of family support in the recovery journey. Tune in for a deep dive into managing family dynamics, setting boundaries, and …

1
Episode 10: Jennifer Hedger 1:31:17

9M ago1:31:17

1:31:17

We get into double-digit episodes with a special guest in the form of SportsCentre anchor Jennifer Hedger, who joins The SMS for a wide-ranging chat covering everything from the highlights of her 25+ year career, what challenges have been presented to her over the years, and everything in between. From The Lofters to the partnership with Dutchy to …

1
Could My Teen Have An Addiction Problem? with guest Kennedy McGurkin 25:12

9M ago25:12

25:12

Damon Frank talks with mental health therapist Kennedy McGurkin to explore teen addiction, its increasing prevalence, and the shift toward more lethal substances like fentanyl. They delve into recognizing signs and symptoms, the importance of early intervention, and strategies for harm reduction and open communication, offering invaluable insights …

1
Holiday Self-Care with guest Andi Martinez 26:32

9M ago26:32

26:32

Damon Frank and guest Andi Martinez, a mental health therapist, address the significance of self-care for individuals in recovery during the holidays. The episode offers insights into balancing holiday responsibilities with personal health and presents effective strategies for those in recovery to manage stress and maintain their sobriety through t…

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