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Welcome to Inside a Millennial Mind! I'm David Storch and I'll be your host. On this channel, we'll get into the nooks and crannies of the largest generation in history. We'll dive into topics about finance, investing, culture, technology and the future. Subscribe to this channel and I'm excited for this journey together!
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The Millennial's Choice Show

Matthew Ablakan & Danny Ablakan

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At Millennial’s Choice, our mission is to foster positive dialogues across the globe by capturing raw and organic conversations with intriguing and exceptional individuals. Through our interviews with interesting and special guests, we aim to create engaging content that sparks meaningful discussions, celebrates diverse perspectives, and promotes understanding and empathy. We believe that everyone has a unique story to tell, and by providing a platform for these narratives, we seek to inspir ...
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"Millenial Mindset" is a thought provoking interview show hosted by Rigo, Rico, and Jason as they dive into the mindset & lives of their guests, who embody the Millenial Mindset. Our goal is to showcase the most interesting Millennial minds and ideas, and highlight those that are currently shaking their industries and redefining what it means to be a Millennial. If you found value from this show please write a 5 star review and follow us @rigo.flo @ricojay_
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SoulFull Wellness

Kit and Kaelynn: Certified Health & Wellness Coaches

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Soul Full of Wellness is a Personal Wellness Evolution Podcast. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to ...
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Join us as we dive into the world of Paul Whitcombe, a seasoned criminal attorney with years of experience in the legal field. Discover how he identifies the guilty, defends the innocent, and navigates the complexities of the justice system. Learn about his journey, his challenges, and the secrets to his success in the courtroom. Don't miss this in…
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We flew all the way to Chicago to sit down with the one and only Paul Whitcombe, a top defense criminal lawyer. You won't want to miss this exclusive interview where Paul dives deep into his experiences with the Chicago Outfit, his time as a prosecutor, and much more. Connect With Matthew, Danny & Paul On Instagram: https://www.instagram.com/matthe…
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We flew into Chicago to sit with Mario Agate for his first-ever podcast interview. Mario opens up about his incredible journey—from nearly becoming a professional football player to facing and overcoming the dark struggles of addiction. This powerful and raw conversation dives deep into the challenges, setbacks, and ultimate triumphs that have shap…
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Discover the shocking true story of Mike Dowd, the NYPD officer who became infamous for his corruption and criminal activities in the 1980s and early 1990s. In this video, we delve deep into his journey from a trusted cop to a notorious criminal, exploring how he manipulated the system, his ties with the drug underworld, and the eventual downfall t…
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Unlock the secrets to true success with renowned entrepreneur Brad Lea in this insightful video! Brad Lea, the mastermind behind Lightspeed VT and a respected business coach, reveals his tried-and-tested strategies for achieving real success in business and life. From mastering the right mindset to practical steps for building and sustaining a prof…
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Today we’re making a BIG announcement! A little about us, for those of you new to the pod: Welcome to SoulFull™ Wellness, a multi-generational Personal Wellness Evolution Podcast. The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness jo…
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Today we’re talking about an essential part of wellness - something near & dear to our hearts - our theme for 2024: having more fun! In this episode we chat about: why fun matters physical/cardiovascular benefits mental benefits, dopamine & endorphins fun as a stress-buster the value of anticipation positive anticipation vs. anxiety finding what wo…
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Join us for an exclusive episode of one of PBD Podcast members where we dive deep into the fascinating journey of Vincent Oshana! From his early days as a stand-up comedian to becoming a successful entrepreneur, Vincent shares his unique story of transformation and growth. Connect With Matthew, Danny & Vincent On Instagram: https://www.instagram.co…
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Today we’re exploring the art of effective communication, a crucial skill for nurturing healthier relationships and reducing stress. This week we’re talking about talking… and how to do it effectively. We discuss: how communication supports wellness common challenges to communicating well 4 tools to improve your communication skills, starting today…
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Join us for an exclusive, behind-the-scenes look at the lives of two notorious former mobsters, Larry Mazza and Gene Borrello, as they sit-down together in Fort Lauderdale. In this compelling interview, they delve into their pasts, sharing gripping stories about their involvement in the mob, the dramatic moments that defined their careers, and thei…
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Today we’re delving into a topic that's close to many of our hearts: how to stop masking emotions. Masking emotions is a common defense mechanism we use to navigate through life's challenges. But often, this habit can lead to feelings of disconnection, anxiety, and even physical health issues. In this episode we explore: why we mask our emotions si…
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Join us where we sit down with Thomas Ellsworth in person and he opens up about his unique experience in the business world and the significant role that faith and God have played in shaping his career and life. We delve into the intersection of faith and entrepreneurship and discover the principles that have guided Thomas on his path to success. C…
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Today we’re talking about 3 unavoidable situations that drain your energy & what to do about it. In this episode we talk about Energy vampires, Debbie Downers, wet blankets, people who just take it out of you Situations & places Triggers & balance A little about us, for those of you new to the pod: The SoulFull™ Community is a space where we embrac…
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In this video, we had the pleasure of hosting Jaydan Bloom who is a passionate entrepreneur and car enthusiast who has turned his love for luxury automobiles into a thriving business. Based in Miami, Jaydan's company, Murci Luxury, offers an exclusive selection of exotic and luxury cars for rental, catering to clients who seek the best in style and…
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Last week we teased a tiny bit about our plans for a Summer Series here at SoulFull™ Wellness and we want your input & involvement! So in today’s mini-episode we’re laying out the plan & soliciting participants. How it started: A few listeners have reached out to us recently about their latest wellness obsessions and we’re so interested. Hearing th…
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Explore the murky depths of organized crime in this exclusive interview with Larry Mazza, a former hitman for the Colombo crime family. In this revealing conversation, Larry discusses his transformation from a young recruit to a trusted mob enforcer, sharing previously untold stories from his life in the Mafia. Uncover the inner workings of the mob…
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Jon Kabat-Zinn teaches that mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally. Okay, but then why is it so hard?! And why aren’t we all looking forward to meditating all the time? Today we proudly present Mindfulness: the training wheels edition. Tune in now for the really obvious, ve…
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Step into the world of Gene Borrello, a former New York Bonanno Crime Family gangster, as he opens up about his past life and his journey towards redemption. In this gripping interview, Gene shares insights into his experiences within the mafia and how he's turned his life around to become a book author and podcaster. Join us for a captivating disc…
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The official start to the summer season is quickly approaching! Is your skin prepared? Well in 30 minutes it will be because today we have a special summer skincare episode just for you! Today’s episode is special because we have TWO guests on the pod! Join us for a fun, light hearted conversation interviewing skin expert & aesthetician Renee Tucke…
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Dive deep into the underworld with John Alite, a former mobster, as he reveals the truth about life in the Mafia. From his personal experiences to unheard stories, get an insider's perspective like never before. Plus, we explore YouTube comments, getting John's candid reactions. Don't miss this revealing look at organized crime and its impact. Conn…
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This week we’re talking about a very easy way to increase your happiness - a strategy to get you out of your head, decrease feelings of loneliness and magnify all the happy feelings! Altruism activates reward centers in the brain. Neurobiologists have found that when a person behaves altruistically, the pleasure centers of their brain become more a…
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Welcome Back To The Gritty Streets Of NYC For Another Heart-To-Heart With Frankie 'Steel' And Anthony 'Hootie'. In This Highly Anticipated Part 2, Join Us As They Delve Even Deeper Into The Unforgiving Realities Of Street Life, But That's Not All Stick Around For Real-Life Reactions As They Respond Candidly To YouTube Comments, Offering Insight And…
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We’re putting on our investigator hats this week to debunk 5 of the most common wellness myths! We cover detoxing & diets, kidneys, liver, alcohol, energy, sleep, workouts, sweating, pain, gut health, and “all natural” products amongst other wellness themes. In this episode: Kaelynn freaks out the vegetarian, Kit Kit shares the #1 healthy grocery s…
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Not taking wellness too seriously is essential for maintaining a balanced perspective on health and happiness. Today we have 7 ways to approach life & wellness with a lighter attitude. Sometimes when we chase something, it runs away from us. Even with the best of intentions or the most honorable goals, like focusing on improving your physical healt…
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Exciting New Episode Alert! Join Us For Part 2 Of Our Captivating Series, Featuring Exclusive Interviews With Frankie Steele and Anthony Hootie In The Heart Of NYC! Dive Deep Into Their Compelling Narratives, From Their Mob Experiences To Hootie's Remarkable Journey Beyond The Streets. Plus, Gain Valuable Insights Into The Dynamics Between Millenni…
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Today we're sharing 5 tips to support those with neurodivergent brains, whether it's your own or someone you care about. Neurodiversity encompasses a range of neurological variations, including ADHD, autism, dyslexia & more. Each person's experience is unique, but there are some universal strategies that can help us thrive. This episode delves into…
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Today, we’re sharing 5 daily steps to help you appreciate your body & build body confidence! Negative thoughts & self-criticism about our bodies is something we all do. But what we might not realize is that having poor body image can impact our quality of life & can even lead to social withdrawal, anxiety, and depression. In this episode: Body acce…
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We went to NYC To Meet Frankie Steele In Person! This Is Part 1 Of Our Podcast With Him Where We Speak About The Afterlife And His Personal Experiences, His Theory On If Heaven And Hell Is Real, And Learning About His Daughter And His Father's Life. We Hope You Enjoy Watching! And Part 2 Is Coming Soon! Connect With Matthew & Danny And Frankie Inst…
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HAPPY 4 YEARS OF SOULFULL™ WELLNESS! Today we’re giving you 10 ways to lower your stress & discussing a bit of the science behind why these activities can help you. Take your mind, body & spirit from chaos to calm gently & quickly with these 10 science-backed tips. In this episode: Proactive practices to prevent high levels of stress & anxiety The …
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In this episode, we're diving into the art of rest and exploring the seven ways to recharge your mind, body, and soul. In addition, we're giving away 7+ tools so you can start becoming a calmer, more centered you today! Over 52% of US adults are experiencing symptoms of burnout. Exhaustion is rampant and the adrenal glands are working overtime. We …
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We traveled to Fort Lauderdale Florida to meet with Adam Sosnick, Partner of Valuetainement, Co-Host of PBD Podcast and Host of Soscast! We talk about Entrepreneurship, Finance, Patrick Bet-David, Kim Kardashian and much more! Connect With Matthew, Danny and Adam On Instagram: https://www.instagram.com/matthewablakan/ https://www.instagram.com/dann…
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Soulfull Wellness: Wellness simplified. In this week's episode we welcome spring and approach the idea of "spring cleaning" from a holistic perspective. Listen now for: tricking your brain for more wellness Kaelynn shares her personal ADHD supertool how to use coaching questions to best organize your space Welcome to Soulfull Wellness! Soul Full We…
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We visited Long Island, New York to interview former UFC Lightweight Contender Al Iacquinta! At the height of his career, Al faced-off with Khabib Nurmagomedov for the UFC Lightweight Championship! Now, Al has his own Real Estate business and is already one of the top Realtors in the industry! Connect With Matthew, Danny and Al On Instagram: https:…
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Today we’re going over a few wellness challenges that we’ve experienced while traveling and following that, we will give away our SoulSull tips. This episode is a follow-up to Wellness Passport: Your Guide to Happy & Healthy Travels released 12/21/23. We anwer the questions you sent in, including: Do you get anticipatory anxiety or travel anxiety? …
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We went to New York City to interview Anthony Ruggiano Jr in person! This is part 2 of our interview, let us know what you think in the comments! We hope you enjoy! #Mafia #Interview #Entertainment Connect With Matthew, Danny & Anthony On Instagram: https://www.instagram.com/matthewablakan/ https://www.instagram.com/dannyablakan/ https://www.instag…
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This week we’re combining two things we love: wellness and dogs! Stay tuned for 8 important life lessons we learned from our canine pals! This week's episode is dedicated to Bella. A loyal, loving companion and canine sister to Kaelynn for 13 years. We talk about all parts of the wellness wheel including cultivating unconditional love, strengthenin…
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* THANK YOU to our podcast community for joining us on YouTube! * https://www.youtube.com/watch?v=1jeSD-IlhT4 We're trying something NEW this week! Be the first to learn about our cutting edge strategy to overcome anxiety & negative self-talk. We haven't even given this exciting new tool to our coaching clients yet! This week's episode is a follow-…
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We went to New York City to interview Anthony Ruggiano Jr in person! This is part 1 of our interview, let us know what you think in the comments! We hope you enjoy! #Mafia #Interview #Entertainment Connect With Matthew, Danny & Anthony On Instagram: https://www.instagram.com/matthewablakan/ https://www.instagram.com/dannyablakan/ https://www.instag…
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*** SPECIAL ANNOUNCEMENT *** No YouTube release this week. We’re publishing it as “private”. (You’ll understand why when you listen.) So if you want to watch it, just email us & we’ll send you the link. Why is your inner critic such an a**hole?! We all have a nasty little gremlin who sits in our minds, poised to strike. So how do we dismantle the r…
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In The Exciting Conclusion Of Our Two Part Series With Sammy "The Bull" Gravano, Sammy Responds To Youtube Comments, Rapid Fire Questions, Would You Rather Questions & Much More! Make Sure To Watch Part 1 Of Our In Person Sammy The Bull Series Here: https://youtu.be/cSn8xrYrDoU?si=Wd1Ck53lQRl9l6Wc Connect With Matthew, Danny & Sammy On Instagram: M…
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SOULFULL SOCIETY, WE MADE IT TO VIDEO! Here’s the link to a very special BONUS EPISODE! https://youtu.be/pgiXxGZeCTs A little about us, for those of you new to the pod: The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be an…
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Former Underboss Sammy The Bull Gravano Invited Us Over To His Studio In Phoenix Arizona To Have A “Sit Down” With Him In Person! Connect With Matthew, Danny & Sammy On Instagram: Matthew’s Instagram: https://www.instagram.com/matthewablakan Danny’s Instagram: https://www.instagram.com/dannyablakan Sammy’s Instagram: https://www.instagram.com/offic…
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A few highlights in today’s episode: Kit digs through the trash Kaelynn teaches an 8 year-old to swear Kit’s weekend medical “emergency” activates her anxiety gremlin A link to the episode we reference: Need A Confidence Boost? 10 Self-Esteem Builders A little about us, for those of you new to the pod: The SoulFull™ Community is a space where we em…
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Former New York Bonanno Crime Enforcer Gene Borrello talks crazy stories in the life and prison! Watch to the end to hear what Gene thinks about Andrew Tate, Donald Trump, Joe Biden & More!! Connect With Matthew, Danny & Gene On Instagram: Matthew’s Instagram: https://www.instagram.com/matthewablakan Danny’s Instagram: https://www.instagram.com/dan…
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What does wellness look like for you right now? This question alone sparked us to ponder and take back the term WELLNESS in today’s conversation. The good news? “Achieving” wellness is not as complicated as social media makes it seem. AND we can cultivate joy as adults in order to feel more fulfilled and SOULFULL. In Today’s episode you’re getting …
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In this exciting episode we interviewed a very controversial rising star that was featured in the hit DocuSeries on Netflix “Get Gotti'' Andrea Giovino herself! Andrea is a published author and actress featured in other mob series including: Mafia Killers, I Married a Mobster and much more! Stick around to hear what she has to say about being an “a…
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This week we’re dispelling the “woo woo” of manifesting and make it concrete & actionable. Kit & Kaelynn share their favorite manifestation practice: scripting. Scripting naturally allows for us to tap into our higher selves and our dream life through the simple act of writing. An important aspect of any wellness journey is visioning, and this prac…
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*** Please leave a rating & review for Soulfull Wellness by January 31 to be automatically entered to win a soulfull beanie (just like the one Kit’s wearing in our cover art) which we’ll mail to you. *** We’ll announce the winner at the top of our February 8th episode, to allow time for all Apple podcast reviews to post. Thank you for following our…
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Join us in this episode where we interview Sergio Senatore the owner and founder of Men's fashion boutique AREA+001 and of CULTTO a nightlife promotion brand. We get into mindset, the pandemic, personal development, Canadian censorship and much more! Click the link below to check out the official AREA+001 Shop area001shop.com Connect With Matthew, …
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Kit & Kaelynn get REAL in light of last week’s New Year episode Reclaiming the Joy and Levity! This week’s theme? Responding vs Reacting: mindfulness in action. When we’re trying to heal our inner perfectionist, oftentimes we’re met with our inner critic. Recognizing our inner critic is key on our wellness journey, especially when we’ve set new goa…
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