En iyi Gifted Kid Burnout podcastleri (2024)

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Lessons from Mum 36:05

2d ago36:05

36:05

Bringing you a very special episode today with my very own mum! Listen in as she shares her wisdom, we talk about how our relationship evolved, lessons learned, and you’ll pick up on a few core Time Hacker concepts that I absolutely inherited from her. You’ll also hear how we manage things we disagree on, and the one thing that made her an incredib…

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203: A Few Things NOT to Say to Your Kids 19:41

7d ago19:41

19:41

In this episode, we tackle a phrase we all know too well: "Use your words!" But here’s the thing—our kids don’t always have the words, especially when they’re melting down. I talk about why expecting kids to verbalize their feelings during a tantrum can set us all up for frustration, and how we can better understand what’s really going on beneath t…

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An episode for my Kids 14:45

9d ago14:45

14:45

In today's episode, I am fulfilling an idea I had to create something for my kid(s). It's a different style and format to my usual episodes; to be honest, it was a completely selfish thing to do. Because I have this platform and thought it would be fun to use it this way. Hoping it inspires you to connect with a loved one, even share this episode w…

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202: Boundaries vs Rules 25:02

14d ago25:02

25:02

In this episode, I’m breaking down the key differences between boundaries and rules, showing how each plays a unique role in guiding your child's behavior and emotional growth. Rules provide clear instructions—like screen time limits or mealtime guidelines—while boundaries create the framework where kids can explore and understand limits with some …

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The Gift (with Karen, Yasmin and Ana) 31:24

16d ago31:24

31:24

In today's episode, you'll overhear our Time Hacker Coach graduates share about their experience inside the program. Listen as they talk about creating safety in the discomfort of growth, what made them decide to join, and their experience of learning in our unique Time Hacker way – I also share a little bit of the "why" behind our unique learning …

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201: The Gift of Failure 25:00

21d ago25:00

25:00

In this episode, I dive into the incredibly important concept of giving our kids the gift of failure. Inspired by Jessica Lahey’s book, The Gift of Failure, I explore how allowing our kids to fail, take risks, and have unstructured time builds resilience and independence—something they desperately need in today’s overscheduled world. We talk about …

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Fail with Love with Dr Amruti, Valerie and Anna 35:14

23d ago35:14

35:14

Our coaches are back, sharing their invaluable experiences from our Time Hacker Coach Certification. They talk about their personal evolution, witnessing their peers grow, and how our program fosters diversity in the world of coaching. In this discussion, we highlight the value of our certification, how it stands apart from other programs, and the …

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200: Yet a Little More About Family Meals 17:27

28d ago17:27

17:27

I have more to say about the importance of family meals and how to make them work for your family, this week. It's all about aligning your values, finding a routine that fits your life, and most importantly, creating connection after a long day apart. Whether it's shifting dinner times, understanding your child's needs, or redefining what family me…

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Jumping In 35:29

1M ago35:29

35:29

Curious about what it takes to Become A Time Hacker Coach? I'm joined by Anna and Lesley as they share their experience—from what brought them into the arena to what they learned through the process. It’s like getting a sneak peek into the program as they talk about the things that surprised them, supported them, and made them excellent coaches. Wa…

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199: Simplifying Family Meals 29:59

1M ago29:59

29:59

Digital Canner I’m breaking down how to simplify family mealtime without sacrificing nutrition or sanity. We’re talking about the importance of looking at your kids' nutrition over the span of several days rather than stressing about every single meal. I’m sharing my go-to tips for meal prepping, like using rotisserie chicken to whip up easy and he…

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Safety in Belonging 49:43

1M ago49:43

49:43

We've invited our Become A Time Hacker Coach graduates (Sarah, Anna, and Madeline) to come in and give you a peek into their experience... before they've even officially certified! This is Time Hacking, after all. Listen and learn as our coaches share their experience, their lessons, and their decisions behind joining. If you're considering becomin…

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198: Where's Your Daily Friction? 25:00

1M ago25:00

25:00

Today, I tackle one of the biggest challenges we face: balancing work and home life, especially when working from home. I dive into the friction points that can trip up our daily routines—like those chaotic mornings or stressful mealtimes—and how to design a family life that works for you, not against you. By identifying these "hot spots" and makin…

1
How We Learn 14:25

1M ago14:25

14:25

In today's episode, I'm exploring ways of learning and sharing about the unique learning methods we use inside our coach certification as an example of driving impact and change instead of just sharing information and knowledge. Let this episode inspire you into being more strategic and thoughtful with how you learn, what you learn, and how you dev…

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197: Circadian Rhythms, Blue Light and Seasonal Eating with Sarah Kleiner 50:41

2M ago50:41

50:41

This week, I’m joined by Sarah Kleiner, a Quantum Health Coach and expert in circadian and quantum biology, to dive into how our bodies' natural rhythms affect everything from sleep to energy levels and overall health. We talk about optimizing circadian rhythms, balancing hormones through small lifestyle shifts, and why seasonal eating can make suc…

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The Intentional "why" 14:15

2M ago14:15

14:15

I'm sharing the influence your "why" has over your outcomes using the example of our training program for coaches. The Become A Time Hacker Coach program is a different breed - called so by our own coaches - and our clients that get coached by them. And this is no accident. In today's episode, I share how this happened, what we do differently, and …

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196: After School Restraint Collapse and Writing Practice 40:45

2M ago40:45

40:45

Today, I tackle a topic that’s been causing quite a stir in many households: After-School Restraint Collapse. You know, that moment when your little one comes home from school and just melts down after holding it all together all day? It’s a real thing, and it’s hitting kindergarteners, first graders, and second graders hard. In this episode, I sha…

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My Coaching Story 17:05

2M ago17:05

17:05

In this episode, I'm sharing a personal insight into my own journey to become a coach. I share my career background, my decision-making process, the people and things that helped me say yes to creating my perfect career. I also share a little bit about the coaching certification we have developed at Time Hackers, why it was created and how it was d…

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195: Connection Buckets 43:16

2M ago43:16

43:16

In Episode 195 of the Oh Crap Parenting Podcast, I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all b…

1
Season of Self 8:37

2M ago8:37

8:37

We live in a world that has told us that consistency wins and we should be the same or growing all the time. What if this isn't true? What if, as humans, we have different seasons, just like the world we live in? In today's episode, I explore this concept deeper, leave you with questions to support you in your current season and share a little abou…

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194: Burnout and Phones 36:46

2M ago36:46

36:46

In this episode, I dive deep into the ways our phones and constant digital distractions are leading us straight to burnout, affecting not just our own mental health but our parenting too. Inspired by a recent Mel Robbins podcast, I explore how excessive screen time floods our brains with dopamine, making it harder for us—and our kids—to tolerate bo…

1
Surviving Summer 12:47

2M ago12:47

12:47

Summer is sold to us as this perfect, magical, sunshine time. And yet for so many the reality can be quite different. With different demands, different expectations, unpredictable weather, more people traveling, kids around and more... this episode is for you if you want to get real about summer and create a summer that you love. Truly. Productive …

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193: Balancing Family Life: Interview with Chantel Zimmerman 58:05

3M ago58:05

58:05

In today's episode, I have a heartfelt conversation with Chantel Zimmerman, founder of a forest school in New Jersey and a passionate advocate for nature-based learning. We delve into Chantel's philosophy of prioritizing the parenting process over the outcome, emphasizing the importance of being present and mindful throughout the journey. Chantel s…

1
Too Busy? 7:15

3M ago7:15

7:15

We're so often taught that busyness breeds success. But what if it doesn't? In today's episode, I'm challenging the norms we have around being busy and inspiring you to create more space. Using a real life example that I experienced just yesterday. You'll hear about my own struggles with being busy and how you can overcome busyness to become effect…

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192: On Death and Dying 44:00

3M ago44:00

44:00

In this deeply personal episode, I open up about the recent passing of my mom and the profound journey of grief that follows. Losing a parent is a transformative experience, and I candidly share the layers of grief, the emotional rollercoaster, and the societal discomfort around death that I’ve encountered. Reflecting on my mom’s complex medical hi…

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Your Most Productive Week 10:34

3M ago10:34

10:34

Did you know that adding more hours is the least effective way to become more productive? Because hours worked doesn't equal impact. In today's episode, you are getting access to a live opportunity to create your most productive week, with me, and my Time Hackers, and spend an entire week together, Monday through Friday. It is the best Time Investm…

1
Working Under Pressure 11:41

3M ago11:41

11:41

In today's episode, you'll learn why pressure isn't the success hack that you've been told it is. This is a controversial episode that goes against a lot of the common language about pressure but it will make sense when you listen to it all. I even offer you what to use instead of pressure. This was inspired by Time Hacker and the new Q&A pop-up vi…

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191: Let's Talk About Inside Out 2! 26:14

3M ago26:14

26:14

I’m diving into Inside Out 2 to unpack how the film mirrors the teenage experience. We’ll explore the role of sarcasm, the depiction of belief systems and anxiety, and how these elements resonate with real-life adolescent emotions. I’ll share insights on managing emotional volatility, the importance of building a strong connection with your teen be…

1
Walking the Talk + Business Changes 14:28

3M ago14:28

14:28

Join a very special episode today as I share some behind the scenes of Time Hacking, some business updates. This episode is part behind the scenes, part notification of price changes in our business, part insight into working inside Time Hackers, and part real life Time Hacking example. Hope you enjoy this episode as much as I enjoy creating these …

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190: Everything You Wanted to Know About Our Periods 49:25

3M ago49:25

49:25

Hey you guys! Today, I sit down with the incredible Anna Sneed, known as "the period lady" for her expertise in menstrual cycle education. Anna is a dedicated empowerment and life coach who passionately believes in the importance of body literacy and understanding menstrual cycles as the "red thread" that connects us all. Together, we dive into the…

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Obsession with Fear + the Growth Equation 11:49

3M ago11:49

11:49

Should we feel the fear and do it anyway? In today's episode, I'm sharing an insight into coaching and conversation that happened on a recent Time Hackers Coaching Call (about Time Hackers - https://www.timehackers.xyz/time-hackers). As you may know, fear is one of the Time Hacker pillars and I specifically teach and coach my clients on how to embr…

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189: Summer Memories 21:29

3M ago21:29

21:29

Hey friends! I'm seeing a lot of people online talk about "slow summers" and "creating summer memories" with their kids and I wanted to share my perspective on this topic. We're talking about the magic of creating memorable and restful summers for our kids, even when work commitments keep us busy. We'll explore the benefits of traditional camps and…

1
Anti-Planning (+ What to do Instead) 11:44

4M ago11:44

11:44

Ever heard the quote, "No plan survives first contact with the enemy"? It blew my mind and I had to dive into it on the podcast. If you've been with me for a while, you know I'm all for planning—when it works. And... after working with thousands of people, I've seen that 95% of the time, plans don't pan out. We spend too long creating them, don't f…

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188: What Montessori REALLY is: interview with Jeanne-Marie Paynel 57:10

4M ago57:10

57:10

In this episode, I sit down with Jeanne-Marie Paynel, founder of Your Parenting Mentor and host of the Art of Parenting podcast, to dive deep into what Montessori education truly entails. Jeanne-Marie, a master of education and an experienced Montessori consultant, explains the core principles of Montessori, focusing on child-driven learning, freed…

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Coaching is Broken (& what we're doing about it) 11:32

4M ago11:32

11:32

In today's episode I'm talking about some of the opportunities for improvement I'm seeing in the coaching industry as a whole, and exploring innovative solutions for more effective personal and professional growth. This is an episode to listen to if you are a coach, interested in becoming a coach, or working with a coach or bringing coaching into y…

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187: The Love Umbrella: Let's Talk About Relationships 35:13

4M ago35:13

35:13

Hey, hey! Today, I dive into the dynamics of relationships and how they form a "love umbrella" that shields the entire family. I talk about how power imbalances in marriages impact co-parenting and family unity. We explore the significance of addressing postpartum depression, the influence of parental behavior on children's emotional development, a…

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The Worst Travel Experience (+ lessons learned) 17:05

4M ago17:05

17:05

I recently had the worst travel experience. At the time I comforted myself by thinking about you and this podcast and how I would absolutely use this experience to learn and teach you everything I know. Listen and laugh, maybe cry with me and take in the powerful lessons that truly have supported me since being home. P.S. Would you love to get coac…

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186: How To Apologize 27:08

4M ago27:08

27:08

Today we're talking about the art of apologizing, especially with our kids. Apologies aren't just about saying "sorry" – they’re about making amends and truly repairing relationships. I'll talk about the key components of a genuine apology, like taking responsibility, expressing real remorse, and listening to the other person's perspective. We'll d…

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Time Liberation and Time Oppression 13:05

4M ago13:05

13:05

Today's episode is based on a talk I recently did at a conference in the US - it was such a powerful conversation and a slight twist on the language and words I often use so I wanted to share it with you. Firstly, so you could relate to this work on another level, and secondly, to inspire you to think about your own liberation. If you would love to…

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185: Core Memories Are BS 25:53

4M ago25:53

25:53

Hey you guys! Today, we're talking core memories, popularized by the Pixar movie Inside Out, and discuss how this idea, while engaging, is not based in science. I caution against the societal pressure parents may feel to create these "perfect" memories, emphasizing that true core memories are formed from the emotional connections behind everyday mo…

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Create Your Most Successful Week LIVE 6:44

4M ago6:44

6:44

In this one-time-only live training, Vikki will be walking you through the tool that her Time Hackers use together every week. It's the core of Time Hacking and has seen clients create multiple promotions, massive business growth, take work-free summers, as well as 3 and 4 day work weeks (without compromising on their success). The Successful Weeks…

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184: Pathological Demand Avoidance 38:46

5M ago38:46

38:46

In this episode, I dive into the complex world of Pathological Demand Avoidance (PDA), a subtype of autism spectrum disorder characterized by extreme avoidance of social demands and anxiety-driven meltdowns. We'll explore the nuances of PDA, how it manifests in children, and why it often goes unrecognized in traditional autism screenings. I’ll shar…

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Doing it Messy (Podcast from bed) 10:09

5M ago10:09

10:09

Today I’m testing new tech that allows me to record from my phone AND sharing a real life example of doing things “messy” so that you can continue to challenge the ways you do things. What if it could be simpler? Easier? Faster? How much more could you get done if you were willing to go messy? Psssttt - have you heard about our new 1-on-1 coaching …

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183: Seeing Through Your Child's Lens 22:27

5M ago22:27

22:27

Hey, hey, you guys! I dive into the importance of seeing the world through our children's eyes. We start by discussing the magical perspective children have on nature walks, where every creek and puddle is an adventure. Then, I share a personal story about how my son's fascination with trains led us to hours of joy at the train station, highlightin…

1
Creating A Big Vision 12:51

5M ago12:51

12:51

In today' episode I'm talking about the value of letting your vision go, and letting your vision grow. Too many people are caught up in the dreams they set years ago. In this episode I'm giving you a behind the scenes of changes happening inside our own company, Time Hackers, as the example that when you let your vision evolve with you, everybody w…

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182: Make Timed Warnings Work 4:32

5M ago4:32

4:32

Today's a short one from the archives! We're diving into the tricky world of timed warnings for kids. Ever told your little one, "We're leaving in 30 minutes," only to be met with resistance or outright dismissal? You're not alone! In this episode, I break down why these warnings can backfire and how to use them effectively. We'll talk about settin…

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Change to the Podcast & Your Permission Slip 8:13

5M ago8:13

8:13

Listen and learn about some very Time Hacker-esque changes to the podcast. Sharing this behind the scenes decision to inspire you to do things your way, even if that means changing something you've done for a long time. You get to do it however you like. Thought it would be fun to share with you a downloadable permission slip you can use for whatev…

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181: Empowering Parents as Language Facilitators with Marci Melzer 1:04:20

5M ago1:04:20

1:04:20

Hey, hey, you guys! This episode originally aired on Patreon March 4, 2021 but I wanted to reshare it her because I get questions on kiddos and speech all of the time. I’m so excited to have a special guest with us today who is going to address many of the questions you have been submitting about your kids and their speech development. Marci Melzer…

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How to Create a Restful Vacation 17:21

5M ago17:21

17:21

Ever needed a vacation from your vacation? I get it. I've lived it. Many times. In today's episode I'm talking you through how to create more relaxing vacations... Use the simple questions before your vacation to set yourself up for success. Because you deserve to feel rested and nourished. In this episode I also share more information about the up…

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REPLAY - Treat Yourself 8:20

6M ago8:20

8:20

We are replaying this Podcast, in case you missed this amazing opportunity! How often do you treat yourself? We are inviting you to a special in person opportunity to meet with Vikki and an intimate group of like minded people for a once in a lifetime experience - Time Hackers, The Treat. It's a 4 day experience that will leave you rested, connecte…

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180: Navigating Toddler Sleep with Jessica Berk 35:03

6M ago35:03

35:03

In this episode, I'm joined by sleep expert Jessica Berk from @awesomelittlesleepers to dive deep into the world of toddler sleep. We're tackling everything from maintaining boundaries in parenting to handling transition periods and adjusting sleep training for older kids. With Jessica's expertise and my own experiences, we explore setting time lim…

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