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You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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If you’re like me, there was a time when everything seemed to be going just fine. Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you ...
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Trigger Warning Podcast

Selena Johnson & Tori Franks

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Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture, sexuality, postpartum, physical illnesses/dis ...
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Animal Abuse

Isaiah Beanland

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My topic is on animal abuse and if it’s okay or not and what would be the consequences for doing the action and I want my listeners to really listen because this is a serious topic Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
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Abuse of Adderall

Hailey Novak

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Welcome to the Abuse of Adderall podcast, where we take a disability services view of how the drug is being used and distributed. Disability is NOT a burden and does not need to be medicated or treated. Society needs to be taught that having a disability is okay and does not always need to be “fixed”.
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Join me, life coach Leslie Crudup Villagarcia and my ever inquisitive co-host, Meka, as we examine personal development books through the lens of intersectionality, making self help content more accessible and relatable. What is intersectionality? According to Dr. Kimberlé Crenshaw, who coined the term in 1989, "Intersectionality is a metaphor for understanding the ways that multiple forms of inequality or disadvantage sometimes compound themselves and create obstacles that often are not und ...
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Midweek Insights

Dezzy Charalambous

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The search for quality insights is on! Embarking on the journey of Midweek Insights is like setting sail in search of those golden nuggets of wisdom that light up our lives! Here, we dive into inspiration, growth practices, self-leadership, and communication hacks – the real-life tools that make a difference. A kind of hub where we learn from inspiring individuals, go-getters, every day heroes, leaders, educators, successful entrepreneurs, authors, health professionals and more. Together, we ...
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Pause and Connect

Rebecca Brown Wright

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The challenges that come along with our precious children can send us over the edge if we don't know a better way. There's nothing wrong with not knowing a better way. Most of us don't know what's coming until it hits us. And that's okay. But the scramble to catch up and be the mom we want to be is a challenge. Enter connection. Connection is the answer, because it opens your heart and mind to solutions that are meant for YOU and YOUR children. Join Rebecca Brown Wright, parent educator and ...
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Currently on break. Will be back in 2023. Intentions for this podcast are to: 1) Look at triggering social and social justice situations with more ease, and maybe a little fun and humor; 2) Give more people–especially those who do not follow the pack or fit into society’s outdated expectations and system–peace and hope for happiness by imagining other possibilities of how we can all “fit in” in our own way without judgment; 3) To expand what our view of success, happiness, safety and love ca ...
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Welcome to Aaron Ellen's Podcast For Men, the show designed with the sole purpose of helping you to create a happy & meaningful life for yourself and for those you meet, love and care about, by removing all of the stuff that get's in the way of you being the truly great man that you already are underneath all of the junk that you and others have piled on you over the years. If you really listen, then there will be something I say to you in an episode that will positively transform your being ...
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show series
 
Ever feel like you've been on a rollercoaster without a seatbelt? Welcome to a relationship with someone w/BPD. In this episode, I want to break down BPD. We will look at understanding the idealization-devaluation cycle typical in BPD relationships, recognizing signs of emotional dysregulation and its effects on partners and practical, actionable a…
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When the bottom falls out, all of us inevitably end up asking this question: Is God good? It's a big thing we each have to wrestle with, but the way we move through it is actually bite-sized. In this episode, Michelle shares how she worked through a season of questioning God's goodness, and how taking her questions straight to God revealed the answ…
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In this Footnote, Leslie tells a story about how her ex weaponised non-violent communication against her. Let this be a reminder that power imbalances need to be taken into consideration when recommending NVC as a mediation strategy! Otherwise, those with oppression in mind can use it to bolster their oppressive behaviours. Send us a text linktr.ee…
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In this footnote, Meka explores the main points from an article by Lori S. Katz Ph.D. In the article, she offers 5 essential strategies for communication in the context of sexual trauma. Read the full article below: https://www.psychologytoday.com/au/blog/healing-from-sexual-trauma/202008/5-essential-strategies-for-effective-communication Send us a…
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Season 2 Episode 5 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse…
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Do you feel confused all of the time? Are you wondering if they are a safe person? This confusion frequently arises from past trauma resurfacing or the dynamics of the present relationship. This episode provides an honest self-reflection and thorough questioning to help you discern if you are in a healthy, safe relationship. Support the show Websit…
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Do you ever feel like God is mad at you? Like you can never do enough to please Him? So often when we feel disconnected from God, we do things to try to close the gap. But somehow it never seems to be enough. It seems we'll never measure up. But what if the things you're doing to reconnect with God are only adding to the disconnection? Today I'm le…
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Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors. This episode explores the cycle of manipulation. I explor…
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For the longest time after my divorce, I constantly wondered if my life could ever be good again. Do you know what I mean? There was a time when things seemed to be "fine"- until they weren't. And I wanted so desperately to get back there. But you know what I found out? Things were never "fine." And you know what else? "Fine" is actually not good e…
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"What could possibly be wrong with Non-Violent Communication? Haven't you two gone a bit too far with your cheeky deep dives this time??" I hear you ask. Well, listen to what we have to say and decide if, perhaps, we haven't gone far enough! We expect a more responsible presentation of influential concepts from people as world-renowned as the late …
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Wondering how to work with me? This episode breaks it down. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicaknightcoaching.com {Substak} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist {Course} Identify Signs of Abuse and Begin to Heal {Free Resource} Canned Responses…
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#darkhumor #mentalhealth #recoveryispossible Season 2 Episode 4 Trigger Warning/Viewer & Listener Advisement Subject to contain sensitive language and explicit content. Intended for mature audiences only. We do not condone explicit behavior of any form. Content containing topics related but not limited to: Mental/Psychiatric Illnesses/diseases Subs…
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Do toxic relationships make you mirror abusive behaviors? In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive. Key Takeaways: - Understanding reactive abuse and why it happens. - Strategies f…
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Chantal Contorines, a high conflict co-parenting coach and mentor, joins me to delve into the complexities of "co-parenting" with a Narcissist. We discuss strategies for being the best advocate for your child. In this episode, we address: The difficulty in truly co-parenting with a narcissist due to their inability to prioritize children over their…
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This is an emotional and Narcissistic abuse Q and A episode. In this episode, I respond to questions sent through the FanMail option on my podcast host. I listeners' questions are answered regarding patterns of abusive behavior and seeking support outside family who may not understand the situation. Support the show Website: Emotional Abuse Coach I…
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#darkhumor #mentalhealth #recoveryispossible #mentalhealth #darkhumor #recoveryispossible Season 2 Episode 3 Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assaul…
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Today, Paul interviews me! Paul Colaianni brings his unique perspective as both a former emotionally abusive person turned healer. He shares that abusers often employ grooming tactics like mirroring their victim’s interests to gain trust before turning the tables to exert control. I recount my personal battle with emotional abuse. I describe how sh…
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On this episode, I dive into healing from narcissistic and emotional abuse. This episode covers a few various perspectives and a toolkit for recognizing manipulative behaviors, setting personal boundaries, and nurturing self-love. Key takeaways from this episode: - Strategies to begin the healing process after abusive relationships - Understanding …
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Content warning: Frank discussion of pregnancy loss This footnote is about things not to say when someone has had a miscarriage. Have you ever wondered what to say to support a friend who has experienced pregnancy loss? Well, most of the time it's not about what you say, but about how well you listen! Leslie speaks very openly about her history wit…
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#mentalhealth #darkhumor #recoveryispossible Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking…
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Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day). I will cover the …
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Send us a Text Message. Join me as we wrap up season two of Midweek Insights by taking you on a heartfelt journey through our most impactful discussions. From Bernie Borges’ profound guidance on living a fulfilled life to Dr. Elena Toumarides’ eye-opening expertise on narcissistic abuse, every episode has been a stepping stone toward personal growt…
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Poor people don’t want money enough, apparently 🙄. And in other news, the reason you attract bad people is that you are a bad person! ….Yeah, this was all news to us as well. Join us, Leslie and Meka, as we dissect yet another book that completely dismisses the role of privilege on success, You Are a Badass, by Jen Sincero. While there are some thi…
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This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. In this episode, I will discuss why understanding why it's challenging to move on from an abusive relationship, the societal pressures that make us feel like we should h…
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Season 2 Episode 1 Trigger Warning/Viewer Discretion Viewer Advisement: Explicit Content. We do not in any way condone explicit behavior. Mental/Psychiatric Illnesses/diseases Substance Abuse, Suicide, Emotional/Physical Abuse in all forms, PTSD, Sexual Assault/Abuse, Treatment/Medications, Stalking, Abduction, Trafficking, Addiction, Torture, sexu…
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A trauma bond is not because you have shared trauma. On this episode, I delve into the often misunderstood concept of trauma bonds. Trauma bonds are not formed by shared traumatic experiences but rather through betrayal trauma within the cycle of abuse. This podcast aims to clarify what constitutes a trauma bond and offers insights on how you can b…
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Send us a Text Message. Unlock the secrets to thriving in midlife with Bernie Borges, a digital creator, podcast host, and speaker committed to helping individuals over 40 excel in fitness, health, career, relationships, and legacy. Bernie shares his personal journey, blending decades of marketing expertise with a focus on personal growth to redefi…
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Here's another previously unpublished footnote from our episode on No Excuses, by Brian Tracy. In this footnote, Leslie goes off about toxic behaviours that are accepted in too many monogamous relationships. We speak very openly about being both queer and polyamorous, so when Tracy insists that married people must avoid engaging with members of 'th…
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Amy Fielder joins us to deep dive into the complexities of trauma, emotional abuse recovery, and reclaiming your inner voice. We explore how to identify manipulative behaviors and set healthy boundaries, strategies for healing after an abusive relationship and rebuilding self-trust and tuning into your own emotions. This is a must-listen-to episode…
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You aren't sure if they are a Narcissist or not? Are they too emotional to be a Narcissist? Are you actually not sure what or who they are? If you are asking yourself these questions, this is the podcast for you. On this episode, we dive into a topic that is often scrutinized: BPD. Recognizing these stages allows one to understand what might seem i…
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Send us a Text Message. Curious about what truly defines narcissism beyond the casual use of the term? Join us for a captivating discussion with Dr. Eleni Toumarides, who unpacks the origins and clinical implications of narcissism. We delve into the various types of narcissism and explore the common misconceptions that often surround this complex p…
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Here's another previously unpublished footnote from way back in Chapter 2, in which we spoke about The Lifechanging Magic of Tidying Up, by Marie Kondo! In this footnote, Meka tells us about an app he uses to prevent gaining clutter by accidentally re-buying things. Different systems work for different people, and for those of us who are neurodiver…
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Emotional manipulation often wears a disguise; it's subtle, insidious, and frequently masquerades as care or concern. In this episode, I discuss how manipulators tend to play down their actions by focusing on intentions rather than consequences. But here's the TL:DR: impact trumps intent every time. If someone continually hurts you under the guise …
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Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-parenting with a difficult …
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Here's a previously unpublished footnote to keep y'all warm while Meka is away being a genius! This was originally attached to Chapter 8: Girl Wash Your Face, by Rachel Hollis. In this footnote, Meka explains the difference between Toxic Positivity and having an overall positive mindset. Toxic Positivity is incredibly harmful, yet so heavily presen…
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content warning: eating disorders, spiritual abuse, suicidal ideation, cult mentality This is the story of why Meka had to stop watching to documentary part way through. Let this be another cautionary tale for anyone who still turns to Robbins and people like him for 'guidance' or puts self-help gurus on a pedestal. Send us a text linktr.ee/lesliev…
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In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability from abusers, interpret…
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This is a story about Leslie's first Success Resources experience (2018), which was also her first and only live Tony Robbins experience. Like, seriously, she had to make herself a Bingo card for day 2 just to stay engaged. Have a listen! A screenshot of the Bingo card in question Also, Mike Winnet gets a mention here, so definitely check out his v…
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Kerry McAvoy joins us to discuss cognitive dissonance—a complex yet crucial concept that can profoundly affect one's clarity during and after an abusive relationship. Through her personal experiences and professional expertise as a retired psychologist who has authored books on the subject, Kerry delves into what cognitive dissonance feels like, ho…
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Tony Robbins has been upheld as the number 1 personal development guru of our time. BUT is he doing more harm than good? And should someone with such power in the self help world be held to a higher standard of ethics? In this chapter, we’ve changed things up a little bit and sunk our teeth into a documentary, Tony Robbins: I Am Not Your Guru, rath…
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Going through a divorce can be one of life's most challenging experiences, especially when it involves financial manipulation, abuse and high-conflict dynamics. Victoria, an expert in managing the financial aspects during these trying times, joins us to discuss practical tools and mindset shifts to emerge financially secure and confident, even when…
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Yes, I bought a wedding dress. No, I am not engaged. Michelle opens up about her journey of waiting to be married, why she bought a wedding dress, and what it means if you are in the middle of a season of waiting on God too. Purchase access to the new devotional, What Are You Waiting For? A Raw & Real-Time Journey Through Longing, Surrender, & Desi…
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Send us a Text Message. Feeling out of sync with your ideal self? Join us as Lawrence Kalogreades shares his insights on fulfillment and living life authentically. Lawrence is a psychologist and certified psychotherapist whose journey from neuroscience research and clinical psychology have lead him to assisting individuals, couples and families fin…
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Narcissists rewrite history to avoid accountability. You are not crazy. This quote resonates because abusive individuals manipulate reality to maintain control and make us doubt ourselves. Remember that abusers target strong people who empathize deeply—this is part of their control strategy. They twist narratives to escape responsibility while maki…
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We've all heard the verse, "What you meant for evil, God meant for good," but sometimes, we just don't see how that could be possible in our own lives. Nicole Unice shares how Scripture can help us understand what God is doing in our difficult circumstances, and how the stories of others can help us believe that God is remaking our own lives and br…
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An update on the case of Christina Pierce. This episode was created based off pulling together a variety of public information. If you are listening to this podcast and have $1 to donate, please donate to Christina's GoFundMe: https://www.gofundme.com/f/help-bring-christinas-children-home You can follow Christina here: https://www.instagram.com/sin…
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Do you think of yourself as especially compassionate and loyal? Are you frustrated with others who don't seem to return the favor? You may have fallen for the trap of toxic loyalty. Michelle discusses toxic loyalty (also called toxic empathy) and how it often is a challenge for those who are gifted in generosity and mercy. She shares the common wea…
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So, we've been producing Thriving Between the Lines for a little while now so, we figured it's about time we do a little roundup of our experience thus far. When we set out to create a podcast examining personal development books through the lens of intersectionality, we weren't exactly sure what we were signing up for. We just knew that the topic …
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This is a little story about the sorts of things that used to give Leslie anxiety and how that all changed once she became a mum. Send us a text linktr.ee/leslievcoaching - Get in touch with us and book a free intro. Life Coaching consult!Leslie V. Coaching tarafından oluşturuldu
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This is a little story about a piece of art Meka once made as an illustration of his worry and anxiety. Have you ever tried to shove your worries into a box? Then perhaps you can relate. Click below to see the image in question: Meka's worry box Send us a text linktr.ee/leslievcoaching - Get in touch with us and book a free intro. Life Coaching con…
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