Player FM uygulamasıyla çevrimdışı Player FM !
#28 How To Sleep, Recover & Move Better with Kevin CANN
Manage episode 174469655 series 1403006
FULL SHOW NOTES @ http://BeyondAthletic.com/28
#28 How To Sleep, Recover & Move Better with Kevin CANN MS, CN.
February 7, 2015 | Expert GamePlan Session
GUEST:
Kevin CANN
Date of Birth:
07/26/1983
Degrees or certifications:
MS kinesiology/BS Nutrition & Certified Holistic Nutrionist
SHOW TOPICS:
- Sleep & Vitamin D Importance
- Nutrition & Meal Planning For Athletes
- Basic "MUST'S" Exercises for Anyone especially athletes!
BRIEF BIO
I am the director of strength and conditioning at total performance sports just outside of Boston. I write for breakingmuscle.com as well as robbwolf.com. I have coached everyone from elite athletes to general population
Give a quote or personal belief/mantra:
A wise man changes his mind often, a fool never.
Name one learning resource you love to use...
My peers
Give a tool/habit you love to use to stay healthy:
Awareness
LIST A CAUSE / PROJECT / OR BELIEF CONCERNING ADDING VALUE TO OTHERS that's most important to you...
Obesity and modern disease
CONTACT KEVIN
www.geneticpotentialnutrition.com
www.totalperformancesports.com
www.facebook.com/kevin.cann.7
Twitter kevincann1
Paleo Blog: http://robbwolf.com/author/kevin-cann/
Fitness Blog: http://breakingmuscle.com/coaches/kevin-cann
59 bölüm
Manage episode 174469655 series 1403006
FULL SHOW NOTES @ http://BeyondAthletic.com/28
#28 How To Sleep, Recover & Move Better with Kevin CANN MS, CN.
February 7, 2015 | Expert GamePlan Session
GUEST:
Kevin CANN
Date of Birth:
07/26/1983
Degrees or certifications:
MS kinesiology/BS Nutrition & Certified Holistic Nutrionist
SHOW TOPICS:
- Sleep & Vitamin D Importance
- Nutrition & Meal Planning For Athletes
- Basic "MUST'S" Exercises for Anyone especially athletes!
BRIEF BIO
I am the director of strength and conditioning at total performance sports just outside of Boston. I write for breakingmuscle.com as well as robbwolf.com. I have coached everyone from elite athletes to general population
Give a quote or personal belief/mantra:
A wise man changes his mind often, a fool never.
Name one learning resource you love to use...
My peers
Give a tool/habit you love to use to stay healthy:
Awareness
LIST A CAUSE / PROJECT / OR BELIEF CONCERNING ADDING VALUE TO OTHERS that's most important to you...
Obesity and modern disease
CONTACT KEVIN
www.geneticpotentialnutrition.com
www.totalperformancesports.com
www.facebook.com/kevin.cann.7
Twitter kevincann1
Paleo Blog: http://robbwolf.com/author/kevin-cann/
Fitness Blog: http://breakingmuscle.com/coaches/kevin-cann
59 bölüm
Tüm bölümler
×1 #59 The Art of Fear with Kristen Ulmer 38:55
1 #58 Decoding Human Potential with Steven Kotler 1:09:36
1 #57 UCLA Champion to Champions League Silver Medal with Mari AQUINO 52:25
1 #56 Part 2: Do You Really Believe In Yourself? with Therese Crawford 33:25
1 #55 Part 1: Do You Really Believe In Yourself? with Therese Crawford 44:09
1 #54 An Agent Born To Be One With Nature with Boris Simurina 38:59
1 #53 The Pro Struggle from Native to Foreign Lands with Lauren SCHAD 1:01:14
1 #52 From 'Never Going To Walk' To #1 Pro Scorer In France with Krystal Rivers 37:49
1 #51 Carolina BLANCO on Getting Paid To Play (Sports) 40:18
1 #50 Chineze NWAGBO: Athlete's Don't Give up! 34:57
1 #49 Thinking Outside The Box (Part 2 of 4) with RJO & Marcos Soltero 16:17
1 #48 Dr. Ben HOULTBERG on How Michael Phelps' Rehab Trip Can Teach You Lessons 39:49
1 #47 Thinking Outside The Box (Part 1 of 4) with RJO & Marcos Soltero 14:55
1 #46 Nicole DAVIS [2x Olympian]: How to Harness Your Competitiveness (& Why You May Need To Pivot) 43:50
1 #45 Do It With Passion Or Not At All with Dustin WATTEN 47:08
Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.