#822 – Finding Your Formula for 2025

Crushing Iron Triathlon Podcast

İçerik Mike Tarrolly and C26 Triathlon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mike Tarrolly and C26 Triathlon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3M ago 36:35

MP3•Bölüm sayfası

Let’s take a little look at your future. Are you training for the right why? Are you letting results drive the train or the process? Stimulate, don’t obliterate. Today, we talk about why it’s okay to just feel good and how you can compliment your state of wellness. We should be proving things to ourselves, not other people. What have you learned this year and how will you take that forward?

Note: We’ll be taking next week off so we wish you a Merry Christmas and thank you for being a part of our journey!

Topics:

A lot of people are checked out
The power of new year
What have you learned this year?
How can you be better?
Results vs. Process
Holding patterns longer
It’s okay to feel good
Stimulate don’t obliterate
A process that fits your life
Compliment your state of wellness
Don’t force it
You don’t always have to prove something
Decide who you are
2 + 2 formula
Solving the wrong problems

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

850 bölüm

#Triathlon #Endurance Sports #Coaching #Ironman #Swimming #Training #Mike Tarrolly #Sports #Nutrition #C26 Triathlon #Fitness