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Episode 64: Overcoming Negative Self-Talk
Manage episode 446494861 series 3610187
Have you ever found yourself caught in a whirlwind of negative thoughts, constantly berating yourself for past mistakes or fearing future failures? Negative self-talk, that insidious inner voice that can chip away at our self-esteem and hold us back from reaching our full potential, is a common human experience. But what if I told you that you have the power to silence that voice and replace it with a more positive and empowering narrative? Welcome to Episode 64 of the Catalyst Podcast
22 bölüm
Manage episode 446494861 series 3610187
Have you ever found yourself caught in a whirlwind of negative thoughts, constantly berating yourself for past mistakes or fearing future failures? Negative self-talk, that insidious inner voice that can chip away at our self-esteem and hold us back from reaching our full potential, is a common human experience. But what if I told you that you have the power to silence that voice and replace it with a more positive and empowering narrative? Welcome to Episode 64 of the Catalyst Podcast
22 bölüm
Tüm bölümler
×1 The Catalyst Podcast: Episode 6 - Living to Win: A Journey Through Cancer 12:13
1 Episode 75: The 1% Difference - Part 5: Sustained Transformation and Beyond 15:36
1 The Catalyst Podcast: Episode 5 - Facing the Diagnosis: A Journey Through Cancer 12:15
1 Episode 74: The 1% Difference - Part 4: Overcoming Challenges and Setbacks 12:27
1 The Catalyst Podcast: Episode 4 - From Rock Bottom to Revival: A Journey of Resilience 12:19
1 Episode 73: The 1% Difference - Part 3: Habit Stacking and Lifestyle Design 10:16
1 The Catalyst Podcast: Episode 3 - Breaking Through the Silence: A Journey of Self-Discovery 12:05
1 Episode 72: The 1% Difference - Part 2: Building Momentum 11:19
1 The Catalyst Podcast: Episode 2 - My Journey with Cancer: Turning Points and Lessons Learned 12:24
1 Episode 71: The 1% Difference - Part One: The Power of Tiny Habits 11:09
1 The Catalyst Podcast: Episode 1 - A Journey of Change and Inspiration 10:54
1 Episode 70: Do You Really Know What You Want? 11:12
1 Episode 69: Distraction vs. Procrastination 10:12
1 Episode 68: Is It Time for a Dopamine Detox? 12:20
1 Episode 67: Unlock Your True Potential: Change Your Identity 10:01
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