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28. Medical Care IS Self-Care: Why Physicians Need to Prioritize Their Own Health
Manage episode 438058222 series 3573594
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
- Why medical care is a crucial form of self-care
- The importance of regular check-ups and addressing health concerns
- How to overcome guilt and prioritize your own health
- Why canceling patients for your own care is necessary and okay
Key takeaways:
- You have one body - take care of it
- Your health is just as important as your patients'
- It's okay to reschedule patients for your own care
- Regular check-ups are crucial, even for Physicians
Remember, you can't pour from an empty cup - this goes to your health as well!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
54 bölüm
Manage episode 438058222 series 3573594
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
- Why medical care is a crucial form of self-care
- The importance of regular check-ups and addressing health concerns
- How to overcome guilt and prioritize your own health
- Why canceling patients for your own care is necessary and okay
Key takeaways:
- You have one body - take care of it
- Your health is just as important as your patients'
- It's okay to reschedule patients for your own care
- Regular check-ups are crucial, even for Physicians
Remember, you can't pour from an empty cup - this goes to your health as well!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
54 bölüm
Tüm bölümler
×1 48. Personal Pain to Professional Purpose: Dr. Phindi Chowa Through Pregnancy, Partnership, and Finding Her Path 56:38
1 47. Know Your Worth: How I Made $12K in 24 Hours 14:38
1 45. Academic Medicine to DPC: Dr. Rebecca Berens on Building a Practice Through Pandemic and Pregnancy 45:36
1 42. Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey 32:08
1 42. Part Two | Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey 42:45
1 41. When Your Kids Really Need You: Insights from the Other Side of Early Motherhood with Dr. Dana Corriel 52:52
1 40. Cheers to Year One: 365 Days of Supporting Physician Moms to Thrive! 17:23
1 37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity 10:22
1 36. Navigating Guilt, Fear, and Reinvention: Dr. Sara Ionescu's Transformation Story 1:00:43
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.