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S1E3 - DR. MICHELLE TUBMAN, struggled with dieting. Shouldn't a physician know what to do was a question that kept her awake at night

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Manage episode 373425816 series 3499800
İçerik Zehra Mahoon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zehra Mahoon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

She struggled with dieting. Shouldn't a physician know what to do? was a question that kept her awake at night, until she discovered the true secrets of healthy eating.
PARTIAL TRANSCRIPT:
I love telling my story because I think it's a story shared by so many women out there and something that we just don't talk enough about. I am a physician but I'm also a woman and I am a woman who has struggled with her weight since my teenage years. It's really funny I look back at my photos of myself as a teenager and I think I look freaking fantastic but at the time I thought I was overweight. So this is really how I have defined myself for the majority of my adulthood: I was this woman living in an overweight body and with that came all of these ideas that I wasn't good enough that I didn't deserve the things that I wanted that I was unlovable that I had no right to be a doctor in a fat body because who's gonna listen to that right? I truly believe these things for a very long time and my life has been really defined by dieting and just moving from one diet to another and one attempt to shrink my body be that ideal thin person that we're told we need to be to be healthy and valuable. END OF PARTIAL TRANSCRIPT

Dr. Michelle Tubman is a physician and health coach, helping women escape diet culture and thrive at any size. She was the woman who thought she would never have a "normal" relationship with food. Now she's on a mission to show other women that it is possible to have peace around food and love the body they're in. Better yet, she shows you how to enjoy amazing health, live a happier life, and absolutely thrive as you accomplish all your goals with confidence.
Get Dr. Michelle Tubman's free masterclass, The Food Freedom Formula. It teaches women why dieting is so harmful, and how they can achieve true health, happiness and confidence without having to shrink their body.
Connect with Dr. Tubman:
https://www.facebook.com/wayzahealth
FB: https://www.facebook.com/wayzahealth
IG: https://www.instagram.com/wayzahealth
website: https://www.wayzahealth.com
Podcast: https://www.thrivebeyondsize.com
TikTok: https://www.tiktok.com/@wayzahealth

Zehra Mahoon’s mission is to guide others to stop making the mistakes that are preventing them from their success and ultimate joy by teaching them the power of the Law of Attraction based on her signature Heart and Mind Alignment Method.
She is the author of 18 books on these subjects and the creator of the Unlimited 40 day law of attraction workbook and support group. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. She shares her personal journey to help people understand the power of reclaiming their self-worth. Zehra’s courses and programs help individuals to identify the blockages that are keeping them from loving themselves, and regaining their self-worth so that they can achieve success and start living life on their own terms.
Blog: https://www.zmahoon.com/

Facebook: https://www.facebook.com/zmahoon/

Instagram: https://www.instagram.com/zmahoon/?hl=en

YouTube: https://www.youtube.com/@zmahoon

Linkedin: https://www.linkedin.com/in/zehra-mahoon-94663b1/
Amazon:
https://www.amazon.co...

  continue reading

20 bölüm

Artwork
iconPaylaş
 
Manage episode 373425816 series 3499800
İçerik Zehra Mahoon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Zehra Mahoon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

She struggled with dieting. Shouldn't a physician know what to do? was a question that kept her awake at night, until she discovered the true secrets of healthy eating.
PARTIAL TRANSCRIPT:
I love telling my story because I think it's a story shared by so many women out there and something that we just don't talk enough about. I am a physician but I'm also a woman and I am a woman who has struggled with her weight since my teenage years. It's really funny I look back at my photos of myself as a teenager and I think I look freaking fantastic but at the time I thought I was overweight. So this is really how I have defined myself for the majority of my adulthood: I was this woman living in an overweight body and with that came all of these ideas that I wasn't good enough that I didn't deserve the things that I wanted that I was unlovable that I had no right to be a doctor in a fat body because who's gonna listen to that right? I truly believe these things for a very long time and my life has been really defined by dieting and just moving from one diet to another and one attempt to shrink my body be that ideal thin person that we're told we need to be to be healthy and valuable. END OF PARTIAL TRANSCRIPT

Dr. Michelle Tubman is a physician and health coach, helping women escape diet culture and thrive at any size. She was the woman who thought she would never have a "normal" relationship with food. Now she's on a mission to show other women that it is possible to have peace around food and love the body they're in. Better yet, she shows you how to enjoy amazing health, live a happier life, and absolutely thrive as you accomplish all your goals with confidence.
Get Dr. Michelle Tubman's free masterclass, The Food Freedom Formula. It teaches women why dieting is so harmful, and how they can achieve true health, happiness and confidence without having to shrink their body.
Connect with Dr. Tubman:
https://www.facebook.com/wayzahealth
FB: https://www.facebook.com/wayzahealth
IG: https://www.instagram.com/wayzahealth
website: https://www.wayzahealth.com
Podcast: https://www.thrivebeyondsize.com
TikTok: https://www.tiktok.com/@wayzahealth

Zehra Mahoon’s mission is to guide others to stop making the mistakes that are preventing them from their success and ultimate joy by teaching them the power of the Law of Attraction based on her signature Heart and Mind Alignment Method.
She is the author of 18 books on these subjects and the creator of the Unlimited 40 day law of attraction workbook and support group. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. She shares her personal journey to help people understand the power of reclaiming their self-worth. Zehra’s courses and programs help individuals to identify the blockages that are keeping them from loving themselves, and regaining their self-worth so that they can achieve success and start living life on their own terms.
Blog: https://www.zmahoon.com/

Facebook: https://www.facebook.com/zmahoon/

Instagram: https://www.instagram.com/zmahoon/?hl=en

YouTube: https://www.youtube.com/@zmahoon

Linkedin: https://www.linkedin.com/in/zehra-mahoon-94663b1/
Amazon:
https://www.amazon.co...

  continue reading

20 bölüm

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