WELLNESS ROUTINE
Manage episode 366670938 series 2920926
Good morning and welcome to my podcast 🎙 I’m so happy you landed on my show! I am a mental health advocate, TedX Speaker and pilates teacher.
I’m here to give you short snippets or inspiration to help you 👉 GET YOUR COFFEE GET YOUR DAY! Today and everyday!
Everything I do and teach is to help people FEEL their best while having some fun in the process!
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