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Foods That Make Us Fat - Dr Ted Naiman Ep 5
Manage episode 350926897 series 2967491
Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He is the author of ‘The PE Diet’. In the book Dr Naiman explains the protein to energy ratio and how to use it to optimize food and exercise choices.
Dr Naiman's personal site
https://tednaiman.com/
The Protein Percent calculator
https://www.proteinpercent.com/
Ted Naiman at the Diet Doctor
https://www.dietdoctor.com/authors/dr-ted-naiman-md
The rest of the interview can be found at Dr Naiman's playlist. https://tinyurl.com/5n7jxmc8
The PE Diet: Leverage your biology to achieve optimal health on Amazon https://amzn.to/3QgDm4u
270 bölüm
Manage episode 350926897 series 2967491
Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He is the author of ‘The PE Diet’. In the book Dr Naiman explains the protein to energy ratio and how to use it to optimize food and exercise choices.
Dr Naiman's personal site
https://tednaiman.com/
The Protein Percent calculator
https://www.proteinpercent.com/
Ted Naiman at the Diet Doctor
https://www.dietdoctor.com/authors/dr-ted-naiman-md
The rest of the interview can be found at Dr Naiman's playlist. https://tinyurl.com/5n7jxmc8
The PE Diet: Leverage your biology to achieve optimal health on Amazon https://amzn.to/3QgDm4u
270 bölüm
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