Episode 034: How to Achieve a Jaw-Dropping Physique Transformation
Manage episode 334961121 series 2788072
Have you ever wondered how people achieve an amazing physique? The kind that turn heads when they're at the beach. Well wonder no more. Listen as I chat with Dexter Simon an IFBB Elite Pro athlete a personal trainer, physique transformation diet and nutrition expert. He's also the:
- #1 ranked - Masters physique - Arnold's Europe -2017
- # 1 Masters Pro Men's physique in the world -ifbb Elite Pro (2018 & 2019 )
- # 1 - Trinidad and Tobago Senior Nationals - Men's Physique open class A
Learn all about:
- Why people struggle
- The number 1 question you need to answer
- How to fix your nutrition
and...
Key Takeaways:
- Don't rely on motivation
- It's not a destination but a journey
- You need to develop good habits
Invest in your health by making it a priority!
Find him by clicking here.
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