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Season Two Episode One: Teenagers, diet culture and self compassion.
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İçerik Intuitive Eating Ireland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Intuitive Eating Ireland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to season two of the Intuitive Eating Ireland podcast. We're so glad to have you.
In our kick off for season two, Sinead is joined by last season's co-host and this season's first guest, Gillian. They dive into how diet culture affects our teenagers, drawing on past experiences and discussing the importance of self compassion during these years of change.
Thanks for listening!
Show Notes:
Please sign our petition to have RTÉ's Operation Transformation to be taken off air: https://my.uplift.ie/petitions/decommission-operation-transformation
Books mentioned: Links provided to various book stores but we encourage you to support local:
Anti Diet by Christy Harrison
The Intuitive Eating Workbook for Teens by Elyse Resch
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