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Ep: 2 Kettlebells, How to Workout, and More
Manage episode 309747090 series 3039341
This podcast is all about working out, the many mistakes I've made over the years, and what I wish I could go back and teach my younger self.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
37 bölüm
Manage episode 309747090 series 3039341
This podcast is all about working out, the many mistakes I've made over the years, and what I wish I could go back and teach my younger self.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com
37 bölüm
ทุกตอน
×1 Ep 37:Horse De-Wormer and Government Lies 56:40
1 Ep: 36 Why Am I Wearing Bullet Proof Vest for a Covid Jab Mandate Rant? 12:30
1 Ep: 35 This is FAR More Important than Shots and Masks 12:03
1 Ep: 33 Why Masking Kids is Absurd 15:00
1 Ep: 32 Imagine Being 23 and Being Told You Have 6 Months to Live... 45:58
1 Ep: 26 Wild Wolves & the Declining Health Of Our Children 13:24
1 Ep 24: Myth - Women That Lift Heavy Will Get Bulky. Let me dispell this myth. 10:26
1 Ep 23: Why I Chose To Become a (Fake Doctor) 17:36
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